The SM Podcast

By The Somali Mindfulness Podcast

Young girls talking about issues which we may face in our community and how we tackle these stigmas.... more

5

11 ratings

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FAQs about The SM Podcast:

How many episodes does The SM Podcast have?

The podcast currently has 19 episodes available.

The SM Podcast episodes:

July 27, 2020 Surviving Loss~ The Grieving Process.
Our personal experiences and how we have overcome losses which we have faced.
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31min
July 27, 2020 Struggles & Benefits Of The Hijab
The hijab is something many Muslim wear and struggle to wear. We will discuss our personal struggles and how the hijab has also benefited us.
...more
42min
July 27, 2020 Growing Up~ Childhood Stories
A lighthearted episode based on stories of our childhood.
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43min
July 27, 2020 Colourism In The Somali Community
How has colourism affected the Somali community and our views on it.
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1h 2min
July 27, 2020 Being a Minority in High School
Growing up being a minority and how it had affected us.
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40min
July 26, 2020 How Healthy Eating & Lifestyle Impacts Your Mental Well Being
The importance of having a healthy lifestyle and how it will benefit your mindset.
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56min
July 26, 2020 Pressures Men Face
The pressures which men may face in the community and the stereotypes they are surrounded with.
...more
46min
July 26, 2020 Pressures Of Expectations
The pressures you may face when meeting expectations of your own or others.
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47min
July 26, 2020 Systemic Racism
Our experiences with racism and understanding what systemic racism is.
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38min

FAQs about The SM Podcast:

How many episodes does The SM Podcast have?

The podcast currently has 19 episodes available.