The Small Victories Podcast

By Pauline Victoria

Our greatness within is made up of a series of small victories on this journey called life.

Each episode will awaken your potential, purpose and power as you discover your own greatness.... more

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FAQs about The Small Victories Podcast:

How many episodes does The Small Victories Podcast have?

The podcast currently has 169 episodes available.

The Small Victories Podcast episodes:

January 25, 2022How to Have it All with Purdeep Sangha
Love, success, money, family. Fulfillment...how do we have it all? Is it even possible? Purdeep Sangha believes you can and in this episode, we’ll show you how.
Purdeep is an entrepreneur and internationally acclaimed personal coach & advisor to businessmen. He’s strongly focused on the development of men in business and personal leadership roles. A very unique approach for how to balance a life between business and personal goals as a family man. He’s one of a few select groups of people who have expertise in business, neuroscience, high-performance psychology, masculinity, men in relationships and spirituality. Purdeep has also just launched his new book, The Complete Man.
Having it all is subjective. It is the feeling of living a fulfilled life. It is something we all strive for and a small number of us achieve. Perhaps it’s because we’re looking at our lives from the perspective of the victim. Rather than life happening to us, it is possible to be at the cause and creator of our life. With patience and self-awareness, we can take the time to ask ourselves how we want to feel, what quality of life we want to have, how we want to spend our time.
Fulfillment can be defined as “satisfaction or happiness as a result of fully developing one's abilities or character.” Purdeep and his book, The Complete Man, can be a guide to developing our character and truly living a fulfilled and victorious life.
Here are the takeaways:
Being complete is not about having it all externally, it’s about being fulfilled inside.

According to neuroscience, men’s brains switch quicker from the feelings to solving the reason why they are feeling what they're feeling so they can fix it..

There has to be a safe environment for men to show their emotions.

To be constructive with the expression of emotions, men need to have an understanding of their emotions and emotions are a form of energy.

Managing your emotions comes from mindfulness and practice.

Mindfulness requires you to slow down to understand your emotions and identify the emotions you want to experience.

Pulling out emotions and criticism makes men put up their defense systems.

Men do want to feel their emotions and have intimacy. Being patient and non-critical is essential to creating that safe space for them.

Slow down.
Learn more about Purdeep Sangha at https://purdeepsangha.com
Get his book, The Complete Man at https://completemanaudio.com
75% Off Promo Code: VICTORY75
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31min
January 18, 2022Smashing Sabotage with Nicole Borghi
Have you had the experience of wanting to be successful or in a loving relationship or becoming more fit? You may start out strong but as you go along in the journey, things just seem to fall apart. Why is that? How can others be successful in achieving their goals but you can't? Well… We could be our worst enemy and be sabotaging ourselves.
In this episode, we’ll be talking with Nicole Borghi, master sabotage smasher, who is fiercely committed to guiding clients who are seeking their passionate purpose, to ignite their intuition, attain clarity, and achieve their goals so they can enjoy more free time, greater energy and savor their conscious life choices.
Here are the takeaways:
Asking, “What will your legacy be” will help center you and bring back to focus what is important.

If you are confronted with someone or something you don’t like, apply your discernment to distinguish between a judgement or a sign of some inner child or internal pattern you need to heal.

We can reprogram the patterns we want in our life.

The patterns we live into are a choice.
Learn more about Nicole Borghi at www.sabotagesmasher.com/
IG: @sabotagesmasher
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41min
January 11, 2022Marketing 101 with Arman Ananian
In this episode, we’re flipping the script. Rather than talking about what Arman Ananian of ArevMedia does as an online marketing company, we’re going to show you.
Arman Ananian has worked for some of the biggest names in online marketing such as, Frank Kern and Grant Cardone, While there he built ads for more than 200 companies and acquired top level know-how on online advertising strategies.
Takeaways:
A basic funnel looks like:
Create something for free.

Direct all traffic to that opt-in page.

Once people sign up, you start telling them about yourself and add value to them through an automated email sequence..

Pay attention to where people are focusing their attention in order to figure out where to get traffic. This will provide insight into which platforms are creating viral videos and what is it that people want.
Learn more about Arman Ananian at www.arevmedia.com
IG: https://www.instagram.com/armanngu/
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46min
January 04, 2022How Moms Get their Confidence and Sexy Back with Nicole Ooms
In this episode, we’re chatting with fellow mompreneur, Nicole Ooms. She, as a mom of 3, is dedicated to helping overburdened moms feel more freedom through self-confidence in themselves.
Nicole founded Sexy Confident Moms after being sick and tired of living in a monochromatic world, filled with mediocrity and unfulfillment. Through her growth and spiritual evolution, she learned that we all have a purpose here on Earth and it's not until we start surrendering to what feels good for you, that things finally become easier and more joyful. She incorporates her fail-proof strategies, to teach other overwhelmed moms in overcoming anxiety, fear, self-doubt, lack of motivation and lack of confidence.
Here are the takeaways:
The power of personal development expands your mind and growth very rapidly when you get to the point of needing to do something different.

Personal and business must go together.

Knowledge plus support helps build your confidence.

Meditation and journaling help awaken thoughts that would not have otherwise been thought of.

Take small steps in the direction of betteriing yourself and the rest of it will be revealed.

Own your truth.

Trust your intuition and make choices that best suit you.

Let go of anything that doesn’t serve the person you want to become.

No time or experience is ever wasted. All of that can be preparing you to fulfill your purpose.

Our interpretations and perceptions have the power to change everything.
Learn more about Nicole at www.sexyconfidentmoms.com
www.facebook.com/groups/sexyconfidentmoms
www.instagram.com/sexy_confident_moms
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30min
November 16, 2021Improving Your Relationship with Money with Paje Rey
I think something we all strive for is financial freedom...I know I do. We imagine what that would look like, feel like. But it seems so far away. What if I told you that it could be closer than you think?
In this episode, we'll be talking with Paje Rey who is on a mission to shift the culture one home at a time by ending unnecessary pain and baggage related to money, helping families live free from fear and stress caused by money. She is inspired to lead others to make a relevant impact in the new economy so that they can contribute to the future generation while giving themselves the chance to experience and turn their own dreams into reality.
Money Mantras:
I am being blessed to bless others.
Every profit has a purpose.
Here are the takeaways:
Define financial freedom for yourself. Is it being able to travel in a jet plane whenever you want or is it living in a tiny home in the woods? However financial freedom looks to you, it’s a knowing that your basic living needs are taken care of.

There’s a distinction between joyous and toxic money. The emotion you put out there when you pay your bills is what you will attract when others pay you. So pay your bills or give away your money with joy. Pay attention to your emotions around money always.

Check you circle of influence. See if you can enroll your family and friends into the healthy wholly money flow and support your goals of being financially free.

Be continuously learning and shifting your perspectives so that you can improve your relationship with money.

As you are paying your debt, also allot time to enjoy yourself.

There are several ways you can earn a passive income: affiliate marketing, authoring and selling books on kindle, investments, etc.
Learn more about Paje Rey at https://agency.inspiredxaction.com/pajerey
https://www.youtube.com/pajerey
https://www.instagram.com/pajerey/
https://www.facebook.com/MissPajeRey/
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50min
November 09, 2021Mindset to Expand Yourself and Your Business with Angel Ribo
What does it take to leave the safety of your 9-5 job to pursue an entrepreneurial calling? In this episode we’ll learn from someone who took the leap and now helps others do the same, and even helps them expand from local to global.
Angel RIBO, known as The CEO Confidant, is a Business Influencer, LinkedIn strategist, International TV Host, Public Speaker, CEO Consultant, Board Member, and Philanthropist.
In the last 21 years, Angel has helped more than 1,500 CEOs in 33 different countries to accelerate the growth of their businesses. Born near Barcelona, he has lived in 8 countries and speaks 5 languages.
Established entrepreneurs and corporate CEOs hire Angel to bridge the gap globally for expansion and exposure to grow their businesses.
Angel sits on the Board of the Evolutionary Business Council, an organization with more than 350 Global Transformational Leaders with a combined reach of well over 600 Million people.
Angel is based in Texas, and early in 2017, he launched his International Foundation, Wisdom for Kids, and he has helped more than 1000 Underprivileged Kids in Latin America become Entrepreneurs using their Local Resources.
Here are the takeaways:
You must be what you expect others to be.

The best way to see your client’s lens of the world is to be physically present with them, if possible.

There’s room in the market for everyone as different people will resonate with different voices.

“Take imperfect action now.”

When you have an idea, just jump. See what works for you. Listen. And course correct.

Transparency creates trust.

Collaboration, meaning creating something together, should be a pillar of business.

Finding a common denominator everyone can get excited about is key to collaboration.

Collaboration opens up our creative powers and allows businesses to serve their clients in a much bigger and better way.

The scarcity mindset blocks collaborative possibilities.
Learn more about Angel Ribo at www.angelribo.com
https://linkedin.com/in/angelribo/
https://linkfol.io/theceoconfidant
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44min
November 02, 2021Practice Play with Mike Montague
"Go out and play” is something we often tell our kids. We know that it’s important for kids to play on the daily, but why is it not important for us, as adults? When does play stop being important? That’s the topic for this episode. I’ll be chatting with Mike Montague who advocates for adults to go play.
Mike Montague is a game show host, public speaker, podcaster, and writer. He has been a radio DJ, karaoke host, virtual game show host, MC, and DJ for live events including opening for Billy Idol, Frankie Valli, and MC-ed at Toby Keith's Bar & Grill.
He is also the founder of Playful Humans, a community designed to help the burned-out and bored get re-energized and engaged with life. His mission is to help adults rediscover the power of play and avoid a midlife crisis.
Here are the takeaways:
Working hard, self-doubt and fear of others’ judgements limit our ability to be creative, use our imagination and be playful.

Being happy requires us to participate in voluntarily, be present in the moment and be in the sweet spot between being challenged and making progress.

There is no right answer to what makes us happy. But you can begin with recognizing the small victories to discover what is fun to you and ignites joy in you in the short term..

Being in play is available to everyone right now.

Happiness is abundant. You and I can be happy at the same time.

Make life a fun game.

Seek out playful fun.
To find out your Play Type, take Mike’s quiz at https://www.playfulhumans.com/quiz
Learn more about Mike Montague at https://www.playfulhumans.com and https://www.mikemontague.com
IG: @playfulhumans
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33min
October 26, 2021Wisdom from COVID with Maria Tan
It seems everywhere we look, the primary topic of conversation is about COVID-19. There’s no denying that COVID has affected so many aspects of our lives, including our businesses. In this episode, we’ll be talking with a Coach and Consultant whose life and business was affected directly by the virus. We’ll hear about her COVID journey.
Known as THE Business Coach for Misfits, Maria Tan (Maria Kathlyn Tan) empowers non-conformists across the globe to embrace the magic of running their own business, and create success tailored to their lifestyles.
Before coaching online, she was a cross-cultural business and communications consultant who worked with executives from all over the world and coached over 1000 professionals. She’s seen in Forbes, Entrepreneur, HuffPost, Elephant Journal, Pick the Brain, and Addicted2Success and was the only Asian woman featured in The Money Code and How to Crack It, a book that debuted at #14 on Amazon US.
Maria’s 1000+ clients range from side-hustlers to new entrepreneurs to American Ivy-league graduates to diplomats. Whether you’re just starting to consider becoming your own boss, or looking to scale an established business, it’s important to focus (and re-focus) on the crucial components that set you up for success. To find out how to ensure a solid foundation, get the free e-book Your Business Magic Checklist here - https://maria-tan.mykajabi.com/businessmagicchecklist
Here are the takeaways:
Be mindful of your energy and capacity to work.

Be transparent with your clients and followers

If you know where you’re headed, there’s no point rushing into anything.

Have the courage and integrity to not just talk big, but show up big.

Don’t give a permanent solution to a temporary problem.

Engage with your experience. That’s how we heal, thrive, become and evolve.

Sometimes we need to write from the scars, not the wounds. Sharing the shifts can reveal that what we used to believe may have been limited or need to be redefined.

We can normalize transparency and humanity through our businesses by showing our imperfections and vulnerability. The market wants to feel connected and understood.

We can serve and connect in a deeper way with our market by being transparent with our stories, pains, and motivations to persevere that we, ourselves have processed and are at peace with.

Being a misfit can be an asset, not a liability.

To be successful in business, it is important to see beyond the money to your vision. Operating from your vision and ensuring your business has all the necessary elements can ensure your success.
Learn more about Maria Tan at
FB: https://www.facebook.com/iammariatan
IG: https://www.instagram.com/maria_k_tan/
Linkedin: https://www.linkedin.com/in/mariakathlyntan/
Pinterest: https://pinterest.com/maria_k_tan
Clubhouse: https://www.clubhouse.com/@maria_k_tan
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1h 3min
October 19, 2021 Getting Publicity Even with Imposter Syndrome with Tracy Lamourie
Are you the best kept secret? You could be the best at what you do, want to impact millions of lives and make a true difference, but unless people know about you, none of that matters. Without publicity, your reach and impact is limited. But there are several reasons why we’re afraid of amplifying our visibility, one of which is imposter syndrome. How do we step into the limelight with that nagging self-doubt in the background?
Tracy Lamourie, a high profile international award winning publicist featured in Rolling Stone, NBC, CBC, Huffington Post, Authority' Magazine's Inspirational Women of Hollywood series and in other media around the world, is the Founder and Managing Director of Lamourie Media Inc. a Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations.
Tracy is an award-winning international publicist working across borders and across industries from major entertainment projects to small businesses. She is also a well known long time advocate on a myriad of important worldwide issues, passionate about amplifying important messages and being a voice for those who most need one. Recognized by media around the world for her 20-year campaign that ultimately helped free an innocent man from death row to her work getting clients major media attention. In addition to her Women of Inspiration award, she is the winner of the First Place, Platinum award Hamilton Spectator ReadersChoice for PR 2018, and for Diamond 2019.
In 2020 she was both a RBC Women of Influence Nominee and a nominee for the internationally prestigious 2020 Tällberg/Eliasson Global Leadership Prize. Tracy has guested more than 200 times on panels, TV, radio and high profile podcasts around the world speaking on leadership, empowerment, and entrepreneurship as well as all aspects of media and publicity. To view or listen to some of Tracy’s media appearances visit: Lamourie Media News
Here are the takeaways:
Apply the confidence you have as an expert in your industry to showing up in the media.
Media is free advertising. You can support the growth of your business through branding yourself in the media.
Hiring a publicist gives you access to media opportunities that you may not otherwise have.
If you’re committed to expanding your business, it’s time to step out from behind the curtain and shine your light.
Learn more about Tracy Lamourie at lamouriemedia.com
IG: @tracylamourieprmedia
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35min
October 12, 2021Successful, but not Satisfied with Terry McDougall
Successful, but not satisfied. Have you ever worked hard toward some goal and once you achieved it, still felt empty inside? Or once you reach that summit, you feel exhausted and burnt out?
In this episode we're going to address how we can maintain a feeling of fulfillment at every stage of our journey and how an increase of self-awareness can help prevent overwhelm and burnout.
We'll be talking with Terry Boyle McDougall, an Executive & Career Coach and CEO of Terry B. McDougall Coaching who helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers.
Before becoming a coach, Terry was a long-time corporate marketing executive. She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She is also the host of the Marketing Mambo podcast.
Here are the takeaways:
Know your why at a deep level as to why you’re doing what you’re doing.

Get clear on what you want your life to look like. What are the feelings you want to experience?

Identifying your values and ensuring that they align with what you do and is not in conflict with another is important.

For vision and values, ask yourself, “What do you want your life to look like?”

Practice self-talk that is not negative and more in line with how you would talk to those that you love.

You can empower others to leverage your time so that you can be free to do other high value tasks. This mindset of letting go requires you to trust that others can do what you do as good if not better.
Learn more about Terry McDougall at www.terrybmcdougall.com
www.Facebook.com/terrybmcdougall
www.LinkedIn.com/in/terrybmcdougall
www.Instagram.com/i_am_coach_terry
Book: www.tinyurl.com/gameofworkbook
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29min

FAQs about The Small Victories Podcast:

How many episodes does The Small Victories Podcast have?

The podcast currently has 169 episodes available.