The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1905297858435096875 
• https://x.com/i/status/1905244206051779056 
• https://x.com/i/status/1905251791236636897 
• https://x.com/i/status/1905161945608495541 
• https://x.com/i/status/1905157407216406859 
• https://x.com/i/status/1905397814479519838 
• https://x.com/i/status/1904957325439365359 
• https://x.com/i/status/1905113189521711366 
• https://x.com/i/status/1905288579531600285 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1904879883693465798
• https://x.com/i/status/1904917455778058725 
• https://x.com/i/status/1904971849517117706 
• https://x.com/i/status/1904900224495079425
• https://x.com/i/status/1904914741341925414
• https://x.com/i/status/1904875985792885037 
• https://x.com/i/status/1904851411398959268 
• https://x.com/i/status/1904972290976260522 
• https://x.com/i/status/1904717796275003775 
• https://youtu.be/eDhaR3G1E9E  

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1904581651184615589 
• https://x.com/i/status/1904494091154477375 
• https://x.com/i/status/1904548382942585190 
• https://x.com/i/status/1904616561186660517 
• https://x.com/i/status/1904594131927916819
• https://x.com/i/status/1904590202212843823 
• https://x.com/i/status/1904540136492134530 
• https://youtu.be/icsyXWwO0DI 
• https://x.com/i/status/1904549249322250594  

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve

won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1904339564648358208
• https://x.com/i/status/1904317359319622012 
• https://x.com/i/status/1904191046856097850 
• https://x.com/i/status/1904171358394925248
• https://x.com/i/status/1904113643987288337 
• https://x.com/i/status/1904112130254881019
• https://x.com/i/status/1904302967882236096 
• https://x.com/i/status/1904102517258228030 
• https://youtu.be/_xuo_FvPI18 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1903759019472519318 
• https://x.com/i/status/1903770110143394267
• https://x.com/i/status/1903812344485954006 
• https://x.com/i/status/1903801203894386692
• https://x.com/i/status/1903852588652540200 
• https://x.com/i/status/1902803151197024576 
• https://x.com/i/status/1903788446327455792 
• https://x.com/i/status/1903557265489080633
• https://x.com/i/status/1903504498494231011

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7  won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards 

If you're enjoying it, please follow, share, or even post a review, it all helps...

Today's episode includes the following guests:

Guests 

• Niamh Shaw - Irish Scientist and STEM Communicator 
• Tim Peake - Former ESA Astronaut 
• Meganne Christian - The UK Space Agency
• Will Guyatt - The Smart 7’s Tech Guru 
• Jo Maher - Pro-Vice Chancellor for Sport at Loughborough
• Stephanie Peacock - Minister for Sport, Media, Civil Society and Youth
• Dr Kate Tryon - Vitality’s Commercial Director  
• Dr Emma O’Donnell - Senior Physiology Lecturer at Loughborough 
• Kemi Badenoch - Leader of the Conservative Party 
• Andrew Bowie - Tory Shadow Energy Secretary  
• Sir Keir Starmer - Prime Minister of the United Kingdom 
• John Green - YouTuber and Author of “Everything is Tuberculosis: The History and Persistence of our Deadliest Infection”
• Ian Russell - Online Safety Campaigner and Founder of the Molly Rose Foundation
• Suzanne Carter - Ofcom’s Enforcement Director
• DP Wickremasinghe - Sri Lanka’s Secretary of Agriculture 
• Dr Wolfgang Dittus - The Smithsonian Primate Centre 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Presented by Jamie East, written by Liam Thompson and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1900942181050835194 
• https://x.com/i/status/1901225161396736471 
• https://x.com/i/status/1902406458165064187 
• https://x.com/i/status/1902711394039971938 
• https://x.com/i/status/1901197308806783342 
• https://x.com/i/status/1901229759935447483
• https://x.com/i/status/1902010664236810576
• https://x.com/i/status/1902333403011104780 
• https://x.com/i/status/1902406116375458216
• https://x.com/i/status/1902697135625113878 
• https://x.com/i/status/1901075350211489822 
• https://x.com/i/status/1901659984905003350
• https://x.com/i/status/1902704484607775222 
• https://x.com/i/status/1902749943435059608 
• https://x.com/i/status/1901926126282260758 
• https://x.com/i/status/1902687544698941650 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve

won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1902711394039971938 
• https://x.com/SkyNews/status/1902727479527117231 
• https://x.com/i/status/1902695879431364924 
• https://x.com/i/status/1902697135625113878 
• https://x.com/i/status/1902749943435059608 
• https://x.com/i/status/1902704484607775222 
• https://x.com/i/status/1902698203297763550
• https://x.com/i/status/1902570785245696116 
• https://x.com/i/status/1902687544698941650 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following: 

• https://x.com/i/status/1902406458165064187 
• https://x.com/i/status/1902365633100312593 
• https://x.com/i/status/1902333403011104780 
• https://x.com/i/status/1902406116375458216 
• https://x.com/i/status/1902400197411688703
• https://x.com/i/status/1902368751917396149 
• https://x.com/i/status/1902137229377728600
• https://x.com/i/status/1902389606999335409
• https://youtu.be/yyBC9njroCU 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…

With over 17 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards

If you're enjoying it, please follow, share, or even post a review, it all helps... 

Today's episode includes the following:

• https://x.com/i/status/1901991797775097989 
• https://x.com/i/status/1902010664236810576 
• https://x.com/i/status/1902098641977782639 
• https://x.com/i/status/1902071386816049513 
• https://x.com/i/status/1902066897379574126
• https://x.com/i/status/1901926126282260758 
• https://x.com/i/status/1901958653067899313 
• https://x.com/i/status/1901948121803850017 
• https://x.com/i/status/1901978516016497108 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 

Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.

Hosted on Acast. See acast.com/privacy for more information.