Heather McKinley and Megan Chandler talk about how they juggle training for the Boston Marathon and other races while being wives and mothers and employees. Heather had not run since high school (14 years earlier) when she decided to get back at it at age 32 a few years ago. They also talk about running helps their mental health and about a great program they are part of called Neighborlinks. Suggested music: NEEDTOBREATHE and Gavin DeGraw
Reggie and Arin Hodges talk about being a Christian married couple in the NFL and also give great testimony in how we should deal with the pandemic on Easter Sunday. Reggie also discusses his book coming out soon entitled “Thrive.”
Alissa Doehla talks about her incredible running career as state champion in Indiana and moving on to all American and national champ in college and to Olympic trials and world championships post collegiately. Now she is a triathlete professionally and becoming one of the best in the world. She also talks about getting hit by a car while biking two years ago and how she has overcome this life altering moment.
Brad talks with Joe Eby, Baldwin Wallace University Head Cross Country and Assistant Track Coach, about his coaching career and coaching stops since he started, and why D3 is a great place to be.
Brad talks to Coach Fletcher about his faith life, family, and journey in coaching.
42 min
About The SMH Lab (sports, music and mental health)
From the publisher's feed
Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting…
story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.