The Smiling Mind Podcast

Coronavirus, social distancing, Australia's recession, there are many stressors you might have experienced recently that are impacting your relationships. In this episode, Dr Addie Wootten interviews relationship expert Chantelle Otten about how stress can get in the way of intimacy and how to best deal with those hard times. Comedian, radio presenter and entertainer Veronica Milsom joins the podcast after having a new baby and career change in the middle of all this uncertainty. Get in touch with us at [email protected] and call the podcast phone on 1800 955 700. This podcast was produced by Elsa Silberstein.

Coronavirus presented a real threat to our community in Australia. Parents and teachers had to deal with the upending of routine, kids learning from home and a lot more time together in social isolation. Parenting expert Maggie Dent joins Dr Addie Wootten for a conversation about resilience and collective trauma and educator Andrew Jones discusses how schools can adapt and grow in the aftermath of a crisis. You can find hundreds of guided meditations and resources dedicated to families and children on the Smiling Mind website. Get in touch with us at [email protected] or call the podcast phone on 1800 955 700. This episode was produced by Elsa Silberstein.

This episode explores work in the era of Covid-19. How to deal with job loss, work insecurity and strategies to keep our mental health strong through the uncertainty of it all. Smiling Mind's CEO and host of the podcast Dr Addie Wootten speaks with award winning podcaster, author and journalist Marc Fennell about learning to separate self worth from career success. Also, the chair of The National Mental Health Commission Lucy Brogden AM joins the podcast to discuss how employers, partners and carers can support those struggling through a tough time. For more resources on how to Thrive Inside your mind, head to the Smiling Mind website or download our leading app. This podcast was produced by Elsa Silberstein.