The So Connected Podcast

In today's episode, we're picking up where we left off last time. Let's chat about some easy and friendly ways you can get to know yourself better.

In this episode, we're diving into the different parts of you – your mind, body, heart, and spirit. The idea here is to help you understand yourself without getting overwhelmed and deciding to just avoid thinking about it. We're taking a close look at what makes you, well, you.

Do you know what's going on in your head, heart, and soul, and how your body fits into the mix? This episode is all about making that connection and helping you get to know yourself a bit better. As we go through each part, you'll be able to figure out what's going well and what might need a little tune-up in your life. Join me on this journey to understand yourself a bit more and find some balance/harmony along the way.

Hello there and welcome! In our inaugural episode, I delve into the fascinating journey that paved the way for the birth of this podcast. Join me as I unravel the narrative behind its inception and offer a glimpse into the exciting content that lies ahead. Your input is invaluable, so I'm eager to hear from you: what topics would captivate your interest on this platform? Anticipate a weekly dose of fresh episodes every Monday, promising a diverse range of engaging discussions!

Follow my socials:

youtube.com/@sophiakabiito

instagram.com/sophiakabiito