Lillian calls herself a “facilitator of transformation.” Not only is she a fitness professional, yoga therapist, and life coach, but she is certified in a dozen fitness and mind/body modalities, been trained in Jungian psychology at the International School of Analytical Psychology Zurich and schooled in non-violent communication.

She combines that into a coaching program where she offers psychological safety, group facilitation and compassionate communication. A passionate community builder and entrepreneur, she is the founder of SOfit SF, Inc and the Somethod, where she guides high performing individuals to living an easier, unlimited and fully rewarding life.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only. 

None of the information in this podcast should be construed as dispensing medical advice. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.