On this episode, we welcome Cody Ringle back for part 2 of working on our language. We dive into specific examples of how we can take simple sentences and translate them into more positive, actionable sentences that change our feelings around what we're actually intending to say. You're going to want to grab a pen and a piece of paper for this one!

If you missed part 1, check it out at https://youtu.be/9hZjNKZmYX8 where Cody and Dave dive into an overview of language.

Connect with Cody at https://www.instagram.com/coachcodyringle/

Connect with Active Life Long Beach at https://www.instagram.com/activelifelongbeach/

SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

Discovery Call: https://api.grow.pushpress.com/widget/appointment/soarcall/discoverycall

Professional Development Course: https://api.grow.pushpress.com/widget/bookings/profdevprogram

On this weeks episode witb have Dr. Carly Gossard, PT, DPT, OCS, PRPC. She’s the owner of Empowered Pelvic Health in Montvale, NJ. This episode is NOT just for women. We certainly dive into pregnant and postpartum and how the pelvic floor relates, but if you’ve never been pregnant or if you’re a male, you still should listen to this episode to gain some insight into the impact of the pelvic floor on your overall health and some underlying issues you may not even recognize you have.

On this episode of the SOAR podcast, we have Dr. Lance Einerson. Dr. Lance is a physical therapist by trade and a Subject Matter Expert for Active Life. This episode is all about breath: how it effects us, how we can use it to our advantage, and how we can assess our own breathing efficiency and improve upon it!

Connect with Dr. Lance

SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

http://www.soarhp.com | @soar_healthandperformance

Connect with Abma’s Farm:@abmasfarm
www.abmasfarm.com

SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

http://www.soarhp.com | @soar_healthandperformance

Looking to become a professional trainer? SOAR's Professional Development Course is starting the first week of June. This is a 12 week program that will give you the tools it takes to start a career as a trainer at SOAR or any other professional facility.

To find out more, click HERE

SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!

http://www.soarhp.com | @soar_healthandperformance

Over half a million people are experiencing homelessness in the United State. Joe Shultz has felt called to help those who are in need since he was 17 years old. He is now the Outreach Director at City Relief for Paterson, NJ.

City Relief is a mobile outreach offering people experiencing poverty and homelessness hot meals, supplies, and connections to resources for housing, employment, and health care. These connections change people’s lives.If you are interested in finding out more or volunteering, check out City Relief at https://www.cityrelief.org/ or at https://www.instagram.com/cityrelief/.

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SOAR Health & Performance is a facility in Hawthorne, NJ devoted to aligning world-class support & personal commitment to empower each individual to fully experience their active life!http://www.soarhp.com | @soar_healthandperformance