The echoes of old-school hip-hop beats and the crunch of football cleats on junior high turf set the stage for a narrative that's both a reflection on the past and a guide for life's unpredictable journey. I reminisce about the lessons learned from early days on the field, where the structure of play taught me about the chaos and beauty of life. We'll also unpack the songwriting genius of Taylor Swift, contrasting her emotional narratives with the broader landscape of pop culture. Anticipation bubbles for the heartfelt story from my cousin Angel and his wife Jess, whose struggle with the path to parenthood reminds us all about the power of faith and acceptance.

Venturing into the delicate dance of relationships, I take you behind the curtain of personal moments where trust and communication took center stage. From parenting mishaps like a broken closet door to the intricate dynamics of family dialogue, we explore how immediate sharing and understanding perspectives are pivotal in nurturing connections. It's about more than just words; it's about the art of forgiveness and the balance between impulse and empathy. The candid nature of these stories demonstrates how vulnerability can pave the way for stronger bonds and personal growth.

Finally, I lay bare the emotional odyssey of forgiveness, sharing the tumultuous but liberating journey of making amends. As we navigate through the 9th step of a 12-step recovery program, the raw reality of confronting past wrongs unveils the profound impact of genuine remorse. And for those creative souls out there, I'll share the sting of missed artistic opportunities and the drive to realize projects like 'The Sober Experience', proving that even in a world of seemingly endless originality, there's always room for your unique contribution. Join us for an episode that promises to stir the soul and inspire the mind, as we traverse the path of forgiveness and creative fulfillment.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Ely’s journey from the vibrant streets of Atlantic City to the stark reality of addiction provides a compelling narrative that we unravel in our latest episode. Growing up as an outlier who sought refuge in his creative passions, Ely’s childhood set a distinct backdrop to his life story. We hear about his family's history, his exploration of music and writing, and the way these threads wove through the tapestry of his life, leading him to the crossroads of adulthood without the guiding hand of alcohol.

As Eli steps into the professional world, a stark contrast emerges between his previous creative pursuits and the new environment where alcohol becomes a normalized aspect of socializing and networking. The gradual realization of his struggle with addiction, set against the backdrop of generational trauma and high expectations, is laid bare. This candid conversation not only peels back the layers on Ely’s personal descent into alcoholism but also casts light on the broader societal issues surrounding substance abuse, professional pressures, and the cultural complexities that entwine our daily lives.

Navigating through the chaos of the pandemic further amplified Ely’s challenges, revealing the darker sides of remote work and stress management. Yet, it's within the vulnerability of such struggles that hope glimmers. Ely shares his path to recovery, the profound impact of a year of sobriety, and the strength he discovered in a supportive community. This episode isn't just about one man's fight against addiction; it's a resonant reminder of the power of change, empathy, and the incredible courage it takes to parent through personal transformation. Join us for a story of accountability, redemption, and the enduring strength of the human spirit.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Have you ever caught your reflection in the mirror and realized the face staring back bore the mark of spiritual ego? As we sift through past missteps, I examine the humbling lessons learned when mistaking ego for enlightenment and the delicate dance of respecting others' beliefs, especially within the heated pro-life versus pro-choice debate among loved ones. This leg of the journey through spirituality highlights the essence of true wisdom—allowing others their own space to grow, while I reflect on my own past self mirrored in the actions of a friend deeply entrenched in social activism.

Parenthood and threading the needle of a decade-long marriage have schooled me in arts I never knew I'd need to study: patience, flexibility, and the subtle power of example. And let's not forget the unique trials of step-parenting—a path that's taught me more about myself than any self-help book could. In sharing my personal anecdotes, from the frustration over a damaged leather couch to the ongoing process of building bridges with my stepchildren, I extend an invitation for you to join me in considering how we all can foster deeper authenticity and peace in our family lives.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

As I stepped back into the studio after some time away, the microphone felt like an old friend, ready to catch up on the highs and lows of a life transformed by sobriety. The Sober Experience is more than just a podcast; it's a deep dive into the essence of personal growth, and this episode is no exception. We'll wander through the landscapes of mental and physical health, exploring the challenging but rewarding terrain of dietary discipline, the rejuvenating power of electrolytes, and the crisp clarity that comes from cutting through life's external noise. I'll also share how the beats of Pete Rock provided a soundtrack to my journey, and how friends and family have weathered their own storms of transformation alongside me.

Navigating the choppy waters of lifestyle changes involves more than just a steady hand on the tiller. It requires an unwavering commitment to self-improvement, even when the horizon seems distant. This episode peels back the layers of our daily struggles, from the psychological warfare waged against our self-perception in the social media battleground to the more tangible battles of diet and body image. Through personal anecdotes and reflections, I'll illustrate how making peace with oneself is as crucial as any diet or workout routine. And in the spirit of transparency, we address the recent cultural shift towards remote firings, examining how these emotionally charged events shape the corporate landscape and the individuals within it.

As the curtains close on this chapter of The Sober Experience, I leave you with a glimpse into what lies ahead. We're not just turning a new leaf; we're writing a whole new book. The rebranding of our podcast marks the beginning of an era where we'll continue to push boundaries, share inspiring stories, and explore the resilience beneath the surface of every human spirit. So, whether you're a newcomer or a long-time listener, join us on this unwavering journey toward authentic self-improvement, where each step forward is a step towards the truest version of ourselves.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

As the New Year's fireworks faded into the quiet of January, I laced up my running shoes, each step a defiance of the self-doubt that had once held me back.  Remembering when my friend Liam, with his marathon medals clinking like warrior's armor, became my guide on a journey to conquer a 10K race. Our latest episode is a testament to the transformative power of setting goals, whether they're marked by the pounding of feet on the pavement or the silent, steadfast progression of a calendar page.

Navigating the currents of financial stability requires more than just a life vest; it demands a compass and the wisdom to chart a course. This episode is a candid recount of my ventures into the world of business, property, and investments. It's about more than dollars and cents; it's a narrative of humble pie meetings with accountants and the intertwining paths of heartbreak and bank statements. Each anecdote is a stone in the foundation of a plan for financial growth, shared to inspire you to take the helm in your economic voyage.

We wrap up our session by embracing the spirit of challenge, from the intellectual rush of a reading competition to the physical demands of Muay Thai. These stories are not just about triumph; they're about the relentless pursuit of potential, the embrace of spirituality and meditation, and the power of a supportive partner in life's endeavors. As we bid each other a Happy New Year, we do so with an invitation to join us again, as we continue to navigate the waters of life with divine guidance and determination.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

As I reminisce on an old school beat that still resonates with me, I can't help but reflect on the way life throws curveballs and how we swing to hit them out of the park. This episode is a candid walk through my thoughts on everything from staying prepared for life's little surprises, like vehicle repairs, to the constant drive to outdo oneself. Amidst the rhythm of change, I share how my youngest nearing adulthood opens up new chapters for personal growth, and the transition from raising a child in a pre-digital era to navigating the complexities of social media marketing for business growth.

Then, we shift gears to explore the deeper currents of life, from the anticipated societal shifts we're heading towards, to the anchoring power of simplicity and community. I unravel stories of kindness received and given, and the profound joy that stems from love and relationships, with a special nod to my wife's transformative influence. It's not about the material gains; it's about the present moment and the intangible treasures we hold. Join me as we look toward the horizon, teasing exciting collaborations and reminding everyone that the future holds endless possibilities, as long as we continue to foster kindness and embrace the journey of self-improvement.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Think back to your rambunctious teenage years, the wild freedom, and the life-defining music of the early 90s. I'm taking you on a trip down memory lane, back to the jubilant winters of my youth, exploring the music, the mischief, and the memorable moments that defined my adolescence. From the snow-filled adventures to the 'weed spot' to hanging out with the older kids and getting into all sorts of trouble.

But what happens when the music stops and the consequences of our reckless behavior catch up with us? I'll share my 20-year sobriety journey, the struggles, the victories, and how I found solace in a higher power. Hear my personal insights from AA meetings, the desperate search for spirituality, the battles between self-care and helping others, and most importantly, the transformative potency of the 12-step program. It's raw, it's real, and it's a testament to the power of personal growth and recovery.

Finally, let's lighten the mood with a hilarious tale featuring none other than Father Christmas himself. An unexpected phone call, a warning about the naughty list, and a reminder to always find humor in the little moments. So, join me for an unforgettable episode filled with nostalgia, reflection, laughter, and growth. Don't forget to show us some love by liking, subscribing, and sharing. Let's journey together.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Get ready for a roller-coaster ride of introspection as we take you along on our journey of self-discovery — a tale of highs and lows, of growth and lessons learned. We've been through the discomfort of applying our own advice, and the shock of realizing our assumptions about others are based on our own experiences, not their reality. And, as we recount a sticky landlord-tenant situation, you’ll get a glimpse of how we've learned to handle tricky situations with grace and gratitude. 

Our experience of anger and resentment, and the victim mentality that once prevailed, took us down a road of self-doubt and strained relationships. Let's walk you through real stories involving stressing the importance of not being tied down by materialistic gains or external influences. We've dealt with demanding customers, set boundaries, and stuck to our principles, even when it meant giving up on immediate satisfaction. 

We’re thrilled to share our ongoing journey from fear to gratitude, from being controlled by situations to maintaining discipline amidst chaos. Our narrative of personal growth, entwined with stories of dealing with anger, setting boundaries and overcoming the fear of economic insecurity, is filled with raw emotions and hard-earned wisdom. Our hope is that our experiences will inspire you on your path of personal growth and self-awareness. Don’t forget to hit like and subscribe if you find our conversations valuable.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Holidays can be a sensitive time, especially for those on the recovery journey. As we gear up for this festive season, we want to share our experiences and strategies for managing family dynamics and sober celebrations. We've found that being mindful of potential triggers and embracing smaller, more intimate gatherings has significantly transformed our family holidays. 

Personal growth is another theme we explore in this episode. We've discovered that holding onto anger and resentments can be a major roadblock in our relationships and overall well-being. From our experience, forgiveness and empathy can be very powerful tools for healing. We also delve into sexual relationships, discussing the impact of sexual rejection and the importance of healthy communication. We share our personal experiences with these issues and how we've navigated them.

In this episode, we also reflect on how fear and faith have shaped our lives. We've found that leaning on a higher power and living by certain values can bring about a sense of peace and serenity. As we wrap up, we express our deep gratitude to our growing listener base across various platforms. We believe in the power of self-reflection, action, and understanding in all aspects of life, and we hope that this episode provides you with some valuable insights for your own journey. Tune in, and let's explore these themes together.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!

Ever felt out of place in a city dominated by a culture you're not a fan of? Well, join us as we share our story from a recent trip to Austin, Texas, and our somewhat disappointing encounter with the local 'hipster dweeb culture.' We also share how we navigated through this by having our own fun. You'll hear about our son's intense work schedule and the impact it's having on his lifestyle, as well as our worries for his well-being.

In relationships, do you find yourself comparing your own affection style to others, maybe even your parents? We certainly did in this episode, taking a deep look at our son's approach to love and comparing it to ours. We'll share insights on the importance of physical affection and the delight in finding someone with whom you can be at ease for the long haul. Plus, we'll throw in some dad advice on maintaining style and not letting oneself go in the process.

What are your thoughts on gender dynamics in relationships, or the traditional roles men and women tend to play? We got into a serious discussion about this, sharing our own perspectives. We also emphasize the importance of leading a healthy lifestyle, through regular exercise and vitamin intake. To wrap up, you wouldn't want to miss our take on the polar bear season - a fascinating natural occurrence you'd want to know about. Join us for an episode filled with personal anecdotes, candid discussions and life lessons.

Follow us and listen on our Youtube page.

https://www.youtube.com/@TheSoberExperience

See you on the flipside !!