I started off sweetly enough. Talking about why we need to have a new ‘off’ button once booze is removed. Then the sweetness turned into ranting. I say things like “I Call Bullshit” and “Not Possible.” This is the first time this has happened (ranting on a podcast, I mean). It’s either motivating or scary. … Continue reading Sober Podcast 118 – Ranty Belle (Part 1) →

You maybe don’t have the right kind of support around you (yet). here’s what to look for. a road map of sorts. == music track is ‘Sepia’ thanks to Podington Bear ~ my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com facebook > https://www.facebook.com/tiredofdrinking/ become a podcast subscriber, get all the NEW audios as they are released, including … Continue reading omm097.support →

Duck Ponderings 004 – The Book. The first book was an ‘accident’, the second book was more intentional. My 80% is free model. The idea of being led by subscribers. How I’ve ‘stopped pushing’.  Oh, and there are horses at the duck pond today! And I tried really hard to get a photo … Links: … Continue reading Duck Ponderings 004 – The Book →

In November 2018 when I was in London, Janey Lee Grace interviewed me for her ‘not-yet-released’ new podcast. Well now it’s released 

it’s not that we’re powerless over alcohol, it’s that we lose all ability to make decisions after the first drink. you want to get your power back? you can do that … ~ my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com facebook > https://www.facebook.com/tiredofdrinking/ become a podcast subscriber, get all the NEW audios as they are released, … Continue reading omm203.powerless →

Here’s part 2 of a 37 minute audio. Recorded ‘live’ so these audios tend to run quite long. I talk about the voice in our head that says “Drink Now” – and how we never seem to hear a voice that says “I Need a Carrot.” === Comments from the chat: Taylor: “omg! So needed … Continue reading Sober Podcast 123 – I Need a Carrot (Part 2) →

Here’s part 1 of a 37 minute audio. Recorded ‘live’ so these audios tend to run quite long. I talk about the voice in our head that says “Drink Now” – and how we never seem to hear a voice that says “I Need a Carrot.” === Comments from the chat: Taylor: “omg! So needed … Continue reading Sober Podcast 122 – I Need a Carrot (Part 1) →

On September 7th I recorded a live podcast in Montreal and the first email that i talked about was this one: “This thought plagues me (3 months today). I drink alcohol-free beer sometimes … Wolfie makes me worry I am doing sobriety WRONG. In the beginning it was easy, because all I had to do … Continue reading Extract from Sober Podcast 326 – Am I Doing It Wrong? →

it’s not your job to test your sobriety, to put yourself in weird situations, to “see if you’ll be ok.” it’s your job to keep your chick from getting squished. well that’ll make more sense when you listen to the audio ! == happy sober tuesday. hugs, belle xo ~ my book > www.100daysoberchallenge.com free daily … Continue reading omm164.test.or.protect →

This podcast is about change. When we first quit drinking everything seems raw and wacky. And then over time, we change. The problem is, we can’t always see the changes. It’d be like trying to watch grass grow. Or watching flowers open. Or watching my hair turn grey strand by strand. Here’s what Cricket has … Continue reading Sober Podcast 100 – Oh Look You’ve Evolved →