The most played episodes among Podcast App listeners.

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   Number 1: Urban Meditations (Regret) – Episode 02. Decisions

   umr002.decisions > Each day you search for a glimmer, of a hope, of a possibility. Every decision you make today impacts the new you going forward. Music: “Ibiza Dream,” thanks to Chris Haugen, https://youtu.be/ffU2t3rgSYY Donations to support these audios and keep them free On Gumroad > https://gum.co/UrbanMeditationsRegretAudios // By Paypal (no VAT): https://bit.ly/2IUhIAp // ~ sign up for these one minute messages on Gumroad to get access to ALL of the episodes & the occasional video from paris. there’s a video about a poop truck, and the one about chestnuts > https://gum.co/belle-omm/itunes My book is available in three versions: print, e-book, audio “Tired of Thinking About Drinking: Take My 100-Day Sober Challenge” > www.100daysoberchallenge.com love, belle xo web: TiredofThinkingAboutDrinking.com email: [email protected]

   January 24, 2025·6min
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   Number 2: Urban Meditations (Regret) – Episode 01. Cute

   umr001.cute > You are as cute as you’re ever going to be. Today. Right now. OK, if not, you’re definitely as YOUNG as you’re going to be. Music: “Ibiza Dream,” thanks to Chris Haugen, https://youtu.be/ffU2t3rgSYY Donations to support these audios & keep them free On Gumroad: https://gum.co/UrbanMeditationsRegretAudios // By Paypal (no VAT): https://bit.ly/2IUhIAp // My book is available in three versions: print, e-book, audio “Tired of Thinking About Drinking: Take My 100-Day Sober Challenge” > www.100daysoberchallenge.com love, belle xo web: TiredofThinkingAboutDrinking.com email: [email protected]

   January 23, 2025·8min
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   Number 3: Sober Podcast 321 – My Interview with Peter King

   I was a guest on Peter King’s podcast, “The PK Experience,” where he interviews ‘impact players’ (!). I talk about ‘Fucking Sheila in accounting’ … Recorded July 18, 2019. Feedback from listeners: K: “It’s about YOU being proud of you … You are driving the car of your own life … Fucking Sheila in accounting …” thompsongirl: “Great interview, best I’ve heard yet. ‘Fucking Sheila!!’ (never gets old). One fave bit of aha: I like the part about going from A to Z but people just need to get to B. You work with people going from 0-1. Great interview. Love the reflexive part :)” BelayOn: “Nice interview. I am sure an eye-opener for many struggling people out there. I am always amazed that I think I have heard just about every iteration of your ideas then there will be the one, “oh my god, that’s it.” Great insight into why no drinking is easier than moderation. You said something along the lines of how do you moderate a substance that you are addicted to? Had not thought of it that way. Hearing that gave me a huge sense of relief. It isn’t because I’m not disciplined. It is because I am addicted. Well, shit that makes sense. Thanks.” Jim: “The bumper sticker [from this podcast below] is: “FUCKIN’ SHEILA!!”” Listen to this audio! hugs, belle xo ~ NEW private, anonymous, group coaching > www.soberchallenge.online one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm

   June 21, 2024·1h 11min
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   Number 4: Sober Podcast 252 – Liquid Poo

   Alcohol is addictive, liquid poo. Drinking is like pouring liquid shit into your life. It flows over everything. It affects every aspect of your life. And to make things worse? This liquid poo (alcohol) is addictive. If you have some liquid poo, it makes you want MORE of it. If that doesn’t sound like a nightmare, then I don’t know what does. hugs, belle xo ~ NEW private, anonymous, group coaching > www.soberchallenge.online one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm

   June 21, 2024·16min
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   Number 5: Sober Podcast 260 – Kristi Coulter (2018)

   It’s been a while since I first spoke with penpal #128, Kristi Coulter. At the time of this recording (2018), she had a new book coming out (“Nothing Good Can Come From This” > https://amzn.to/2KmRaYa ) but the story of how she got to here has a lot to teach us sober folks … like, how do you deal with people telling you that you just don’t get it, or that you’re shit? Our first chat was for podcast #150 (link). and the Enjoli article that we mention is here (link). hugs, belle xo ~ NEW private, anonymous, group coaching > www.soberchallenge.online one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm

   June 21, 2024·43min
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