The Sober Plug
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The Sober Plug episodes

  • Identifying Your Triggers

    In this episode Connor discusses the importance of identifying the things that are associated with our addiction. In order to put ourselves in a position to win in recovery we must identify and eliminate the negative influences that contribute to the cycle of addiction. Connor gives 3 different areas to focus on when thinking about possible triggers and how to handle them in the proper way.

    32 min
  • Defining Your "Why"

    Before you start any journey that has obstacles, you should always get clear about why you want to begin in the first place. Why is it that you want to get sober/ recover? Connor brings up 3 key areas to focus on when thinking about starting your journey in recovery, unlocking your true potential and all the things you have to gain in life. Defining your "why" is crucial in starting any new journey in life, big or small. In this episode you will be able to get clear about what is driving you to change your life for the better.

    33 min
  • Getting Through Fear To Get Sober

    In this episode Connor discusses what it took to actually make changes, hitting "rock bottom" and how everybody's "rock bottom" is different. The illusion of fear often prevents people from taking correct action but we fail to realize that the things we fear don't line up with reality. We must make choices in order to get sober even if we aren't comfortable and develop courage to move forward anyway.

    31 min
  • My Story

    Welcome to The Sober Plug podcast. In this episode Connor discusses his story of addiction, the process of progression and eventually hitting rock bottom where homelessness was on the verge of becoming reality at 20 years old. Connor also discusses how rock bottom turned into an opportunity to get sober and where he is in life today

    1 hr 2 min

About The Sober Plug

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Discussing topics of addiction and solutions in recovery