The Soberistas Podcasts

The Soberistas Podcasts

By Lucy RoccaHealth & Fitness
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The Soberistas Podcasts episodes

  • The Soberistas Podcasts - Season 2, Episode 8

    Lucy Rocca, founder of ⁠⁠⁠⁠⁠www.soberistas.com⁠⁠⁠ talks to Veronica Valli,  Author of the award winning book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ and co-host of the Soberful Podcast. Lucy and Veronica talk about ‘Emotional Sobriety’ and how it can help you on your sober journey.

    22 min
  • The Soberistas Podcasts - Season 2, Episode 7

    Lucy Rocca, founder of ⁠⁠⁠⁠www.soberistas.com⁠⁠ talks to Dr Emma L Davies, Reader in Psychology at The Centre for Psychological Research, Oxford Brookes University. Lucy and Emma talk about the label ‘Responsible Drinking’ and Emma’s research into this and its use.

    24 min
  • The Soberistas Podcasts - Season 2, Episode 6

    Lucy Rocca, founder of ⁠⁠⁠www.soberistas.com⁠ talks to Clair Crockett, who is a GP and works as a menopause specialist at Newson Health. She will be speaking about the menopause, perimenopause and other times of hormonal change which can lead to a variety of symptoms which can be challenging to manage. The menopause also has health implications which it is important that women are mindful of. 

    The Balance menopause website can be found here and the link for information on the App can be found here. 

    23 min
  • The Soberistas Podcasts - Season 2, Episode 5

    Lucy Rocca, founder of ⁠⁠www.soberistas.com talks to Clare Flynn, Health Improvement Practitioner in the Public Health Team at Belfast Health & Social Care Trust, about her trip to Sweden to study their radical approach to dealing with Alcohol Issues.

    If you like to hear more from Clare you can find Clare’s blog at https://soberinireland.wordpress.com/

    30 min

About The Soberistas Podcasts

From the publisher's feed

Lucy Rocca, founder of Soberistas.com, talks to a range of guests about alcohol dependency issues, sobriety, alcohol research, and how to live a happy, sober life.