The Soberistas Podcasts

Lucy Rocca, founder of www.soberistas.com discusses the origins of the website and community as we approach our tenth birthday, and outlines what’s on offer in terms of sober support during the course of the next few months.

Lucy Rocca, founder of www.soberistas.com talks about the tools and techniques she has used that have helped her deal with both early sobriety and her recent breast cancer diagnosis.

Lucy Rocca, founder of www.soberistas.com reflects on 10 years of Soberistas and why she set it up.

Lucy Rocca, founder of www.soberistas.com talks to Laura about her Sober Journey and launching a sober holiday retreat.

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about relapse and what we can learn from it.

Lucy Rocca, founder of www.soberistas.com talks to two of our Soberistas about giving up drinking and dealing with sobriety after 50.

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas, Nana Treen, about meditation, mindfulness and its connections to help in sobriety.

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about eating disorders and it’s connection to alcohol.

Lucy Rocca, founder of www.soberistas.com talks to Veronica Valli about her new book ‘Soberful’ and her journey to sobriety.

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the pros and cons of dry January.