This week on the podcast we chat with Houston Dash's Belle Briede! We chat about:

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This week on the podcast we chat with Angel City FC's, M.A. Vignola. M.A. talks to us about falling out of love with the game and falling back in love with it. She also tells us about the silver lining of her injury was discovering her self-identity outside of soccer and how to be a great teammate from the sideline. M.A. also tells us about having feelings of self-doubt and how she believes it's something prevalent in women's sports that we need to talk about more.

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Today on the podcast we chat with former NWSL and USWNT player, Amy Rodriguez. Amy is now the head Coach of the Utah Royals and tells us how her experience playing as a pro has helped form her own coaching perspective. One thing Amy wants to make sure to do for her players, as impactful Coaches did for her, is care undoubtedly and have their best interest at heart. We chat about how having a Coach who believes in you can have such an impact on a player's career.

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This week on the podcast we chat with Angel City FC's Meggie Dougherty Howard. Meggie tell us about her challenging injuries last year and gives great advice on leaning on others during your injury while remembering it is part of the game and you are never alone in it. We also loved hearing how her growing confidence on the field has led her to feeling more free to express herself in her game.

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➡️Do you ever feel like it’s not ok to feel what you’re feeling?

Check out Emily's website:https://www.perrinwellnessperformance.com/

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Today on the pod we chat with San Diego Wave's Amirah Ali! We chat about recovery, nutrition, watching more soccer and the importance of the coach/player relationship!

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Today on the podcast we chat with Rylee Foster who in 2021 was in a near fatal car accident, she was told by doctors she would never play again, after 731 days of dedicated rehab and hard work she returned to the field. Rylee tells us about why she thinks players should enjoy the moment and experiences in the present and the importance of believe in yourself especially when others don't.

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This week on the podcast we chat with Racing Lousiville FC's Katie Lund. Katie talks about the biggest differences from collegiate and pro soccer from a keeper's perspective. She also tells us about how she believes the key to her success is that when she needs to focus on soccer she does and when she spends time doing other things she can turn her soccer brain off.

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This week on the pod we chat with, Gotham defender and NWSL’s Rookie of the Year, Jenna Nighswonger. Jenna tells us about growing her game in a new position and importance of having open communication with your coach during that process. We learn about how Ali krieger has had her back and given her the confidence in herself as part of the backline. She also tells her unique ways to get over her nerves, something we've never heard before but think it's a genius idea! 

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