In the third episode, The Social Battery founders talked about their experiences about hope and encouragement. Whether they realize it or not, everyone's life includes hope. Everyone has dreams and aspirations. It's a fundamental aspect of being human. As part of the self-narrative about their lives that they all have going through their mind, hope aids them in defining what they want for their future.

In the second episode, Noreen talks about the WH questions about Safe Space. She even ask her co-founders about their safe space and talk about it. This episode share about having a safe place to go is crucial for preserving mental health in a frequently intolerant society. You can go to a safe zone, whether it be physical or virtual, to plug-in and recharge. A judgment-free zone where you may let your guard down and fully be yourself.

In the first episode of The Social Battery PH podcast, Noreen talks about how their project came to be, what the people can expect from TSB, why they chose make something that is related to mental health, how it affects others, and how we as people can do something about it.