In this SOUL SESH, Hailey and Jess talk about getting over the fear to tell their stories vulnerably on social media. They share about their experiences with judgement, and criticism, as well as feeling nervous to share but showing up regardless. They dive into the challenges that come with sharing your life in real time, feeling pressure to share impactful content, retreating from social media & when to take a break, and other lessons they've learned to help them over the past 3 years.

Be sure to tag @socialsoulpodcast in your posts and hashtag #ShowcaseTheShit so we can support you.

Check out Hailey's new website here

In need of social media graphics? Check out Jess's design page here

In this Soul Sesh, Hailey and Jess share what it's like being in their late 20's without kids. They talk about the pressure, expectations and timelines others put on women and couples to have babies. They laugh about the common things they hear, the benefits of being an Aunt and share what it's like having different priorities than what society typically celebrates.

As always, snag yourself some hemp extract beverages from our sponsor Cleen:craft on Amazon for a special price. Or buy directly from their website and use our promo code SOUL.

In this Soul Sesh, Hailey and Jess go over what it means to be Cali Sober, and Hailey opens up about how even though she doesn't drink, she isn't totally sober. While this may be a somewhat controversial topic, it may also help lower the barrier of entry to living alcohol free for someone who is sober curious or questioning their relationship with alcohol.

For more Cali Sober content, follow @sobersaturdayz on Instagram and read Hailey's Cali Sober blog post here

In this special New Years Eve, LIVE recording, Hailey and Jess reflect on the first year of Social Soul Podcast. They have a light hearted conversation about their hesitations about starting a podcast, and what pushed them to jump in and launch when they did (in the middle of a pandemic).  Get details on their favorite, (and your favorite), episodes,  plus huge insight on what they have planned for the future of Social Soul Podcast. Thank you to our sponsor Cleen:craft, which you can purchase on Amazon using code 05SOCIALSOUL to SAVE.

It's the end of 2020, so we are sharing, with our listeners, some of our recording bloopers alongside a few "dirty" snippets from our favorite episodes.

In this soul sesh, Hailey and Jess answer a listeners question & share how to take small steps into a healthier lifestyle. They dive into some ideas that can help make new habits stick & share what has worked for them when it comes to things like:

Send us any questions or topics you want to hear us talk about on Instagram. We would LOVE to answer them in an upcoming episode!

Links for resources mentioned in the Episode:

In this soul sesh, Jess gives you step by step instructions on how she prepares and performs coffee enemas while Hailey asks the real questions: why the f*ck would you want to shoot coffee up your butt? And Does your butt prefer the same roast as your taste buds? You will laugh your ass off and get grossed out but, by the end of it we bet you'll have learned some valuable new information.

Purchase an Enema Kit on Amazon, click here.

Purchase Organic Enema Coffee on Amazon, click here.

If you would like to join a Generation Lyme meet-up, sign up for the email reminders here.

In this social hour, Hailey and Jess share what listeners have said about the times that they have felt judged. They also share a few of their personal experiences with judgement, rejection and how they have learned to block out the haters (literally). 

As always, snag yourself a case of Cleen:craft (non-alcholic beverage with hemp extract) through our Amazon shop, here.

In this social hour, Hailey and Jess chat about Washington State going into their second strict lockdown of 2020. They discuss:

Want to connect with Hailey for a structured home workout plan + a fun, engaging online community of Balanced Babes for support?! Let her know a bit more about you and what you're looking for here, and she'll follow up with you to create a plan.

As always order yourself some Cleen:craft, non-alcoholic hemp-based beverages, on Amazon here. Or on cleencraft.com using our code: SOUL.

In this soul sesh, Hailey and Jess share some exciting news! Tune in for a quick light hearted conversation where we share what we are excited for with this transition and why we think it will better serve you.

We want to hear from you, what topics would you like us to cover? Submit questions for us on Instagram and we will answer them on an upcoming episode.

Need something fun and non-alcoholic to sip on to unwind, try Cleen:Craft to Power Your Mood. Shop on Amazon