In this social sesh, Hailey and Jess share a life update and discuss recent life changes & challenges. They also answer listener questions where they discuss how to get out of being the DD when your friends know you don't drink and they dive deep into an all time favorite... love languages!

As always, your reviews and support are greatly appreciated. Thank you for listening!

In this social hour, Hailey & Jess bring on guest Gigi Robinson. Gigi is an advocate for body image, mental health, and chronic illness. She uses her platform to empower GenZ through different challenges and create conversations that lead to change. In this episode we discuss: 

Follow @itsgigirobinson on Instagram & Tiktok to see all the amazing projects she is currently working on.

If you are chronically ill & looking for a health coach, check out Jess's coaching packages here.

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In this Soul Sesh, Hailey shares how and why she quit drinking after taking a trip to Austin, Texas in 2018 with Jess. They discuss sober-curiosity, and finding the confidence to live alcohol-free in a booze-obsessed world. Get the Booze-Free Beginner's Guide here.

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In this soul sesh, Jess gives her top tips for those newly diagnosed with Lyme Disease. Back in 2018, Jess was diagnosed with three different strains of tick-borne illness and went through a tough battle figuring out the proper steps to managing a chronic illness. Though Jess is not in remission yet, she has learned many tips & tricks over the past few years that she wants to share with those newly diagnosed in hopes to empower them in feeling less lonely, scared & confused when given a new diagnosis. 

Jess offers 1:1 health coaching where she helps guide womxn newly diagnosed with Lyme Disease. You can browse her coaching packages here and use the promo code: socialsoul for a discount.

Buy your Switch Research self-love self-guided journal here and use the code: SOCIALSOUL20 at checkout.

Get Jess's FREE resource guide "4 Tips For Those Newly Diagnosed" here.

To find an LLMD in your area, search Global Lyme Alliances website here.

During this social hour episode Hailey & Jess interview guest Maddy Brown about her year long break from booze. Topics discussed in this episode include:

You can find and follow Maddy on Instagram @coachmaddybrown

Thank you to our sponsor, Switch Journal. Save on your self-love guided journal using code: SOCIALSOUL20 

Wanna stay connected with us on Social? Find us on Instagram and Tik Tok

In this soul sesh, Hailey & Jess discuss their top tips to utilize when asking for support from a friend or family member. They cover challenges they've faced when asking for support/help and what this looks like in their friendship & personal lives.

Thank you to today's sponsor, Switch Journal, buy your self-love guided journal using code: SOCIALSOUL20

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During this soul sesh, Hailey and Jess have a conversation about confidence, including the commonly dreaded "Imposter Syndrome" They dive into:

and MUCH more.

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During this social hour episode, Hailey and Jess bring on Brittany Elliott, who you might know as Britterbeez on Instagram, to share her story of how she got diagnosed with Lyme Disease and eventually was led to start utilizing Bee Venom Therapy to treat her illness. Brittany is a huge inspiration to us when it comes to sharing your story and doing it vulnerably & empathetically while also no taking no shit from the internet trolls. Some of the topics discussed during this episode are: mold toxicity, the how-to's of Bee Venom Therapy, moving yourself across the country to a climate that can help you heal, crashing from chronic illness in your 20's and maintaining a career while chronically ill. Make sure to stick around to the end to hear some rapid fire questions that will help you get to know Brittany even more (any guesses on her horoscope sign?!).

Follow the podcast on Instagram @socialsoulpodcast

Follow Brittany on Instagram @britterbeez

Purchase a personalized BVT box by Brittany here

Listen to Brittany's podcast all about Bee Venom Therapy, here

Join Hailey and Jess for a smoke sesh as they catch up after Jessica's recent trip to Arizona. They also talk about their teenage years, share funny stories while speculating about boob jobs and talk about the humor and frustration of TikTok.

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In this soul sesh, Hailey and Jess share ideas to help you UPLEVEL your Instagram. They are by no means experts, but they have a solid amount of experience in working with the algorithm, growing their followings consistently and providing the hot content that their audience is looking for.

They discuss:

and MUCH more.

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If you need graphics designed for your brand, reach out to Jess on Instagram @healingjess_ as she does this for a side hustle!