The Sofa Sessions

It's been a while. I'm sorry for the absence and we hope you didn't miss us too much! This week we review 75 Hard and what else we've been up to. If you have  never heard of 75 Hard we hope you look into it more after this episode. The best time to start is now! How will you spend your next 75 days? As always, thank you for listening and keeping up with us. 

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Comfort is so common that when you decide to live an uncomfortable life people judge you. They can't wrap their heads around the fact that life is more meaningful when you seek to step out of your normal. This week we discuss the dangers of comfort and how they effect people and relationships. Also check out Black Sheep Street Co and use stallion5 at checkout for $5 off. They also have FREE local pickup which is a good way for you to save even more money. Thank you so much for listening! 

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Do you have low testosterone? If so, you need to get em up. We go through ways to increase your T level naturally, what the average male's T level is, and why so many males have below average T levels. The decline of high testosterone men these days are scary and need to be changed. Hopefully this episode inspires you to increase your T levels. Thank you for listening!

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

2022 was an amazing year. We are so thankful for all of the challenges, failures, and obstacles we've been through this year. We're going to continue strong into 2023 and the years to come. Thank you so much for listening for 2022! How did your 2022 go? 

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Candi Shell is a performing Drag Queen. She is a musical drag queen where she sings parodies of popular music, sings covers and even has her original songs. She has a monthly show in Honolulu, Hawaii called Mimosa's and Marys and even a bingo night at the Hard Rock Cafe in Honolulu. She has even performed in Texas and New York City. She is a busy gal and even has her own podcast called Leslie and the Drag Queen. Thank you so much for listening and we appreciate all of the support!

-BR 

https://www.candishell.com/

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Brooke Ayers is a tattoo artist based in Augusta, GA. She's been tattooing for more than 10 years. I've had the pleasure to be tattooed by her and her phenomenal talent. She has worked so hard to be where she is today and grateful for every bit of it. She was runner up in Cyber City's Best PMUA for 2021 and she's still putting out great pieces! I highly recommend her and I'm very confident she is one of (if not) the best tattoo artist in Augusta. Thank you so much for listening! We appreciate all of you guys! 

-BR

https://www.brookeayersartistry.com/

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Black Sheep Co is a local street apparel collective located in Augusta, Georgia. They love everything about rap and skate culture and it heavily shows in their designs. On top of their superb designs the shirts fit really well. It ain't your average Hanes or Gildan tee. They're all about quality and giving back to the community! Definitely check them out and thank you for the continued support!

-BR

https://www.blacksheepstreetco.com/

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

Have you ever thought of running 100 miles in less than 24 hours? What about a triathlon without listening to your AirPods? Well this weeks guest has done both of those things AND more. We get the pleasure to be able to sit down with Trenton Gambrell and talk masculinity, hard times, vulnerability and much much more! Thank you for listening and we'll see you in the next one! Happy Thanksgiving!

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS

This week we get the utmost pleasure to sit down with Estimated Principles. They are a band based in Augusta, Georgia. They mainly are alternative/hard rock but I don't doubt they'll dabble in other genres in the future. While still being a young band they have already dropped their very first album and even gained a couple of die hard fans (listen to find out about that). They are made up by Cody Widener the lead singer, Clay Waddell who is the percussionist, Ethan Schomaker the guitarist, Oe Waddell who plays the keys AND guitar, and Drew Renner the bassist. They were a lot of fun to hangout with and I hope they return soon. Thank you guys for listening. We appreciate all of you. 

-BR

Email us: [email protected]

https://linktr.ee/thesofasessions

https://www.instagram.com/thesofasessionspod/

https://www.youtube.com/channel/UCo5sntlCZOiGAEg5Nq25GqAawS