We welcome on hairstylists Steph and Nika to chat about mindfulness, meditation, and good posture in and around the salon. Steph has her own business where she does retreats in the San Diego area to help people relax, practice yoga and breathwork! Everyone should go show love and check her out on Instagram: @beautyoasis_bysteph

Nika's Instagram is @mooreunikahair

Thank you for listening!!

Sarah and Morgan are hairstylists that have built out their studio to show off their fun personalities. Their energy is toxic as you could probably tell from this episode! Thank you for listening.

@vintagehairbysarah

@styledbymisspearly

Miesha Jones is a hairstylist at our Otay Ranch location and has been with us for over 10 years! The past 3 years she has been building Moments Chapters Motivational Conferences inspire women to move beyond the surface, embrace personal growth, and step into their breakthrough with confidence. This yearly conference has grown more and more each year! November 2025 is the next event and we hope you learn more and get tickets at 'momentschapter.com'.

Thank you SO much for listening and we will see you in the next one!

We welcome on Kimi and Michael creators of Sole Business Solutions, a new Ai business coach who specializes in helping independent beauty pros! Kimi has been an ambassador for Sola Salons since the very beginning. She was the first EVER Sola suite owner in Denver, Colorado. Michael was, and still is, Kimi's business coach for her salon; this sparked an idea for an Ai coaching platform that knows the beauty industry front and back. 

Download the app or head to their website to see if Sole is right for you! sbscoaches.com

Thank you for listening!

Thank you for listening!

Ariana is from Mexico and grew her jewelry business just 9 miles away from our Otay Ranch Sola location in Chula Vista, California. She tells her inspiring story about moving her business across the border and hopefully empowers more beauty professionals to walk the same path. Ariana never gave up on her dreams but also, never forgets where she came from. 

She was kind enough to record a summery of this podcast in Spanish as well! 

Hope you enjoy and thank you for listening!

New Year New Episode! We kick off 2025 with Madison aka Cactus Cool Hair on Instagram. Absolutely loved hanging and learning about Madison's journey through the hair world. Former military goes hairstylist! Enjoys and make sure to like and follow along for more content! 

HAPPY HOLIDAYS from the Sola SD Podcast -

We welcome Cara to the show! Cara is a Sola Suite owner, hairstylist and hair care creator. She is super knowledgeable when it comes to all things retail! Selling it, using it and EVEN making it! Her hair care brand is called Sweet Leaf Naturals and is carefully crafted in her very own home. She is the true embodiment of the entrepreneurial spirit in our industry.

Wait to the end to hear us go through our favorite holiday movies!

Thank you for listening!

IG: @sweetleafnaturals, @evolvewithcara 

We catch up with reoccurring guests Laurie and Brittany! Second episode back from our hiatus and we are hitting our stride. Our main topics during this sit down were background on how Laurie started her nurse injecting journey, work/life balance during the busy season, and favorite Thanksgiving dishes.

Hope you enjoy and thanks for listening!!

@aestheticnurselaurie