Winson finally got a work out in at Parsons Pump. Did it live up to the hype?

Remi reports back on how her homemade tortilla and past weekend went. Should Winson cop Travis Scott 6's or A Ma Maniere 3's?  Plus learn why you should never ask Remi and Winson for sneaker advice. 

The Sole Foodies preview a bunch of this week's sneaker leaks and Winson's tried the Daybird LA chicken sandwich!

Remi and Winson review the hot food bar options at Erewhon.

We break down Cookie Monster's terrible fried rice technique and do we care about Lil Nas X and his Satan shoes?  Carbone is coming out with jarred sauce and Momofuku is selling ramen packs.  Plus Remi reveals the biggest cook in Sole Foodies history!!!

We're celebrating everyone's favorite made up holiday - Air Max Day - by talking about bacon.  Winson discovers a new Chinese cooking website and brings on a special surprise "guest" onto the show.

Waaaay up we feel blessed.  Winson's solved the mystery of his Nespresso Aeroccino 4 and Remi gives her review of her new panini press.  Plus Winson heads back to Erewhon and Virgil has 50 more dunks coming up?

We are talking kitchen appliances this week!   Winson's Aeroccino 4 is producing no foam like its a Galaxy drop on SNKRS and Remi's got her eye on a new panini press.  Plus we give some early reactions to the possible Travis Scott x Fragment Jordan 1.  

The homie Melissa aka Melly Mac N Cheese joins the pod this week and she does not hold back on her love for Erewhon and all things truffles.  Plus we put her up on the latest Supreme dunks and break down sneaker resell culture.

New segment alert!  @s.teicher is back on the pod and we're helping her with restaurant selects in Venice Beach plus we have an impromptu debate on the best soft serve ice cream.  We're also giving our first thoughts on the Yeezy 450's, the Kith Air Force 1 Paris and we also get ready to take another SNKRS L with the Readymade Blazer release.