Ben asks Matt about his new found Solo Dad anxiety. How asking for help will allow for living again, why it is so important to receive help, getting a routine that allows for the solo dad to do just a little more each day, and standing babysitter, one night a week to block for yourself.  

Ben has a refreshing glass of water with MIO
-https://www.makeitmio.com/en/original

Matt needs an after noon pick me up with a BANG Energy. 
-https://bangenergy.com

Because you can't always drink in the middle of the day. 

Matt, Ben and Ken discuss how Mother's Day went for them this year versus years previous.
What went well, what didn't, and how grief finds a way to impact the day, in small ways and big.  

Ben is partaking in:
https://melvinbrewing.com/beers/melvin-ipa/
https://wildturkeybourbon.com/product/russells-reserve/

Ken is sipping:
https://www.legentbourbon.com/

Matt is still enjoying:
https://www.18thstreetdistillery.com/

The Solo Dad Podcast 

Where we will talk about grief, grit and getting going again with life after the death of a spouse, partner or significant person in your life.  We do so by opening up and sharing stories of love and loss, and how those experiences shape us into the men we are today. 

Being a Solo Dad, the successes, the chaos, the failures and everything in between. 

Dating, learning to live and even love again. 

We look forward to growing with you. 

Thanks for listening