The Solopreneur Coach

The Solopreneur Coach

By Nourhan HeshamBusinessEntrepreneurship
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The Solopreneur Coach episodes

  • Limiting Beliefs: What's stopping you is all in your mind, and you can overcome it.

    Our guest today is Mena, she's an artist who is a living example that, limiting beliefs are what stop us from reaching our full potential.

    After she graduated from College, Mena has been working as a teacher for a long time, but she was never satisfied.
    She has always been not satisfied as she couldn't find herself in working as a school teacher, but she's always liked being a teacher.
    She has started her journey to finding her passion in life, learning new things in life, and breaking lots of limiting beliefs in the process.
    We're discussing how Mena has started her self-discovery journey, how she's been able to break some of the major limiting beliefs we've been living with for too long, and so much more.
    ❀️ You can find Mena at:
    Instagram:
    πŸ‘‰ https://instagram.com/manousha_m?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme


    1 hr
  • Sustainability: How to take action towards having a better earth for us and for future generations?

    Our guest today is Noran, she's an artist who is trying to change our way of thinking about sustainability and second-hand clothes.

    After she graduated from the Faculty of Fine Arts, she felt that she was lost and couldn't find herself in working in different companies, till she has come to made the decision to quit and start doing her own thing even though at that time she didn't know what that was yet.
    She has always been interested in second-hand clothes and thrifting, but the breaking point was her watching "The True Cost" documentary, and that was it.
    She decided to stop buying any fast fashion clothes and depend fully on buying second-hand clothes and fixing them to be able to wear them herself.
    She is so inspiring and her message is a life-changing one indeed.
    We're discussing how to be as conscious and sustainable as we can in our daily choices, and how to start taking tiny baby steps in the direction of solving what we've come to damage for too long.
    Side Note:
    Please try to be as conscious and sustainable as you can in your daily choice.
    We can't take the earth for granted anymore, so whatever you do for the environment is never small.
    The True Cost Documentary: https://www.youtube.com/watch?v=5-0zHqYGnlo
    ❀️ You can find Noran at:
    Instagram:
    πŸ‘‰ https://instagram.com/noran.elbannan?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme


    56 min
  • The right way to use Fasting in Ramadan to improve our health.

    Our guest today is Aya, she's a fitness nutritionist who is trying to change our way of thinking about healthy food, dieting, and our body weight.

    She has been through lots of struggles to accept her body image and her weight since a young age which resulted in her suffering in her relationship with food and her body image.
    She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world.
    As today is the first day of the holy month of Ramadan, we're discussing how to be as light as we can in Ramadan, and how to benefit from Ramadan in being more healthy without torturing ourselves with less food.
    Side Note:

    Please if you've been facing negative comments from people around you whether online or offline, just know that it's not your fault.
    Please don't allow the actions or the words of others to make you hate your body and be ashamed.
    You're such a beautiful human being, body and soul, so please be kind to yourself.
    ❀️ You can find Aya at:
    Instagram:
    πŸ‘‰ https://instagram.com/ayakheir?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme


    1 hr
  • If you ever had a C-section surgery, you need to listen to this one. The importance of a C-section surgery recovery.

    Our guest today is Sara, She is a mum, a yoga instructor, a pregnancy and C-section recovery specialist, a reflexologist, and an EFT practitioner.

    She started her journey by being a yoga instructor specializing in prenatal and postnatal yoga, while she was pregnant herself.
    Everyone around her and her too were expecting that she was going to have a natural delivery for sure, but that wasn't the case.
    After her C-section delivery, she started asking lots of questions. While searching for the answers, she learned lots of things that surprised her and the number of moms that deliver their babies through a C-section delivery terrified her.
    Then she decided to specialize in pregnancy and C-section recovery to share this knowledge.
    We're discussing her journey since she started working as a pregnancy and C-section recovery specialist, how she found her passion, the importance of C-section recovery, and so much more.
    Side Note:

    Please if you have any problem listening to something about surgeries, DON'T listen to this episode.
    ❀️ You can find Sara at:
    Instagram:
    πŸ‘‰ https://instagram.com/sarasherbinyy?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme


    49 min
  • Let's talk to break the stigma. If you're a mother of differently-wired kids, this one is our present to you.

    Our guest today is May, She is a mum, and a certified parent coach, but not any parent coach, she is a parent coach for parents with differently-wired kids.

    As you all know, we've dedicated all of March to Mums as our way to celebrate them, but we could never forget these superheroes of mums, these women who are facing way more challenges than we can imagine or even express.
    She has been in completely different careers in her life, till she had her son and started her journey into wanting to know how to raise him.
    We're discussing her journey since she started her journey, her working as a parent coach, her podcast, and so much more.
    This episode is an emotional one and a special one to me, hopefully, it can help.
    Side Note:
    Please be kind to yourself, and ask for help when you need it, we're here for you.

    ❀️ You can find May at:
    Instagram:
    πŸ‘‰ https://instagram.com/maykhouly_specialomm?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme

    1 hr 12 min
  • It's not about ME FIRST it's about ME TOO. If you're a mum, this one is our present to you.

    Our guest today is Marwa, She is a mum, a business coach, but not any business coach, she is a business coach for mums.

    As you all know, we've dedicated all of March to Mums as our way to celebrate them, we've been asking our guests how they manage to do it all, as working mums, they have lots of responsibilities in addition to their businesses. Marwa is specialized in that.
    She has been struggling in her full-time job after giving birth to her son till she took the decision to quit and start her own business, but the struggle continues, and that made her start doing her research till she found her passion in that struggle. All that made her take the decision to niche down and work as a Mums business coach.
    We're discussing her journey since she started working as a business coach, how she found her passion, Mum's guilt, and so much more.
    Side Note:
    Please ask for help when you need it, and know that asking for help is a sign of strength, not weakness.
    ❀️ You can find Marwa at:
    Instagram:
    πŸ‘‰ https://instagram.com/bossmom.eg?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme

    59 min
  • How to be a decent human being? Some of the most famous misconceptions we have about pets.

    Our guest today is Sara, she is one of the kindest human beings I've ever known in my life.

    In my own personal opinion, I think and actually believe that not all of us are human beings anymore meaning that in my dictionary a human being is a living symbol of humanity which isn't the case for all of us, but Sara is a human being in the literal definition of the word.
    She has such an inspiring story of rescuing animals to the extent of her starting a "This Is KAR" page on Instagram so that she can spread awareness.
    We're discussing her beginnings, how she started her journey, some simple ways to help animals, and so much more.
    Side Note:
    You can help street animals by doing so many things and they're easier than you think, so please help them in all the ways available for you.
    ❀️ You can find Sara at:
    Instagram:
    πŸ‘‰ https://instagram.com/thisis_kar?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/thecatkit.eg?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/sara.y.arts?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme

    1 hr 4 min
  • How can a pregnant mum take care of her well being? Mentally and Physically.

    Our guest today is Menna, she has the most beautiful laugh I have ever heard in the podcast so far.

    She is a yoga instructor but not any yoga instructor, she is a yoga instructor specializing in prenatal and postnatal yoga.
    When I first knew her I was so surprised to find these concepts here in Egypt.
    She has also proved to me that a session in prenatal and postnatal yoga with her isn't just a session, it's a journey of support, understanding, and love for the mum.
    We're discussing her beginnings, how she found her passion for yoga, how she niched down to prenatal and postnatal yoga, and so much more.

    ❀️ You can find Menna at:
    Instagram:
    πŸ‘‰ https://instagram.com/yoga_with_menna?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme

    1 hr
  • How to accept yourself the way you are? Changing your beliefs towards FOOD, DIETING and your BODY IMAGE.

    Our guest today is Rokaya, she's a health and wellness coach who is changing our thoughts about food, dieting, and our body image.

    She has been through lots of struggles to accept her body image since a young age which resulted in her suffering from eating disorders.
    She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world.
    Side Note:

    Please if you've been facing negative comments from people around you whether online or offline, just know that it's not your fault.
    Please don't allow the actions or the words of others to make you hate your body and be ashamed.
    You're such a beautiful human being, body and soul, so please be kind to yourself.
    ❀️ You can find Rokaya at:
    Instagram:
    πŸ‘‰ https://instagram.com/rokaya_health_coach?igshid=YmMyMTA2M2Y=
    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme


    47 min
  • What to do when you have a dream but all the odds are against you?

    Our guest today is Yomna, she's the absolute definition of inspiration.

    She has always wanted to become an instructor and to specifically teach at university. Lots of factors if not all of them were against her in every single way, but she just never gave up on her dream, she kept going and kept trying till she finally made it happen.

    She is a strong believer, an ambitious dreamer, and above all a never give up stubborn personality.

    Talking to her made me realize so many things that I've never realized before, and it also gave me new hope for things that I'd already lost hope in long ago.

    We're discussing her journey since she started following her dream, to her starting her own business, and so much more.


    ❀️ You can find Yomna at:


    Instagram:

    πŸ‘‰ https://instagram.com/yomna.elhossaryofficial?igshid=YmMyMTA2M2Y=


    ❀️For an opportunity to have free coaching:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
    ❀️ Follow us and join our family:
    πŸ‘‰ https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
    πŸ‘‰ https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
    πŸ‘‰ https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
    πŸ‘‰ https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
    Linktree:
    πŸ‘‰ https://linktr.ee/Peoplelikeyouandme

    1 hr 5 min

About The Solopreneur Coach

From the publisher's feed

Inspiring people aren't just the famous ones with millions of followers, inspiring people are all around us. Your neighbor could be one of them just cause they took the extra step and took action regardless of being afraid of failure.