What if learning to say what you want isn't about confidence but about your nervous system feeling safe?

In this episode of the SolScript Podcast, Laura shares the vulnerable story of getting a custom power suit made in Thailand and how it taught her to advocate for herself even when it felt uncomfortable.

She explores why so many of us struggle to voice our needs, how childhood patterns shape our nervous system, and how practicing on a small scale can change everything.

If you've ever said "I don't care, you choose" when you actually did care then this episode is for you.

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What does it actually mean to love someone?

In this continuation of my conversation with Brian Parrish, we talk about what happens when curiosity replaces judgment — and how that shift can heal families, relationships, and even faith itself.

After sharing the painful fallout of leaving church, including the impact it had on my daughter, we explore what real love looks like when it isn't conditional, performative, or rooted in fear. From "lobby church" to parenting through religious trauma, this episode is a porch-talk style reflection on reclaiming identity, learning to love ourselves, and building bridges instead of walls.

We talk about:

• Why "being curious" might be the purest form of love • The quiet ways people get pushed out of spiritual communities • How religion can unintentionally teach conditional belonging • What it's like parenting kids through faith shifts • Why curiosity dismantles negativity and opens the heart • Imagining a future where Zion means unity, not conformity

This is a conversation about growth, healing, and remembering that we're allowed to change — and still belong.

After more than a year away from the mic, I'm back and I'm starting Season 2 with the story that took my voice away.

In this episode I sit down with my neighbor and friend Brian Parrish (host of Parrish the Thought) to share the moment I realized I no longer had a voice in the spiritual space I had given my whole life to.

While teaching a lesson to a group of young women, I was interrupted and told they should not pray to their Heavenly Mother. What followed was shock, humiliation, silence from leadership and a deep ache for the message that moment sent to those girls about their worth, their voice, and their relationship with the divine.

This is part one of a two-part conversation. In the second episode, I share what life looked like after stepping away how it changed my marriage, my kids, and the way I experience God.

If you've ever tried to belong while holding parts of yourself back… I think you'll feel this one.

In this episode we delve into the transformative power of therapy and how it can be a monumental catalyst for healing but the journey through therapy can sometimes feel overwhelming, leading some to consider taking a break or stopping altogether.

Join me as we discuss two crucial strategies to help you or your loved ones navigate the complexities of therapy.

Tune in to learn how to better manage the emotional waves that therapy can bring and discover practical tips to maintain your mental and emotional well-being throughout the process. Your healing journey is important, and we're here to support you every step of the way.

Welcome to our 30th episode of The SolScript Podcast!

We've been on air for 9 months, and I couldn't be more excited to celebrate this milestone with you. In this special episode, we review some of the major concepts we've covered so far, summarizing them in a way that's easy to digest.

Spoiler alert: there's a lot about Intuition, Intention, and Manifestation. To wrap up, I share one of my biggest and proudest manifestations—getting our family to Costa Rica for a month.

We'll dive into the logistics of the trip, including how we chose Costa Rica, tips for finding cheap accommodations and flights, renting cars, activities, and a detailed breakdown of the finances. Join us for an insightful and inspiring episode!

If I could share only one piece of wisdom, it would be this: reclaim your power by stepping out of victimhood. This foundational principle is crucial for living your happiest life.

In this episode, we explore why it's so important to shed the victim mentality and offer a simple yet effective method to help you make this transformative shift. Join us as we discuss the profound impact of taking control of your narrative and embracing empowerment.

Visit the SolScript website to learn more about personal 1:1 coaching.

In this episode, we tackle the idea of not caring what others think. We've all heard the advice, but is it really that simple? Join us as we explore why dismissing other people's opinions might not always lead to happiness.

Using insights from Adler's psychology, we delve into the importance of social connections and feeling accepted. Could it be that our well-being is tied to how we relate to others?

In this episode we challenge the notion of indifference and uncover the hidden complexities of human relationships. Tune in as we navigate the blurred lines between independence and belonging, offering a fresh perspective on finding fulfillment in a social world.

In this episode, I recount a moment when I manifested precisely what I needed just a few days after setting my intention. It completely amazed me!

Manifestation can indeed be incredibly simple and straightforward. In fact, that's exactly how it's meant to be.

Tune in to this short episode on Manifestation. I promise it will be a worthwhile use of your time.

Chances are, you're in need of an energetic cleansing right now. Throughout our daily lives, we not only extend our energy but also absorb the energies of those around us, and not all these energies are ones we wish to carry. It's beneficial to establish a daily practice dedicated to cleansing your energetic self and re-centering.

In this episode, I invite you to join me for a moment of cleansing and re-centering. All you need is to carve out just 15 minutes of your day to participate in this practice with me.

I once prayed fervently for weight loss, making it a daily plea to God. This came from a place of deep dissatisfaction with my body, coupled with a relentless pursuit of improvement. The frustration with my lack of willpower and self-control to adhere to strict diets was overwhelming. I harbored anger towards myself and my body, caught in a vicious cycle of discontent.

However, a pivotal shift occurred when I decided to stop battling my body. I began to direct my prayers towards seeking peace and acceptance instead. This transformation in my spiritual requests marked the beginning of a significant improvement in my daily life and overall happiness.

In this episode, we delve into the journey of embracing and loving your body as it is in the present moment.