The Sonder Life

The Sonder Life

Download on the App Store

The Sonder Life episodes

  • BONUS EPISODE: Being a Highly Sensitive Person...
    In the words of Victoria Pedretti: "I feel a lot and sometimes it's horrible but sometimes it's awesome".Being a highly sensitive person can be very isolating...this is my take..LETS CONNECT:Instagram: https://www.instagram.com/thesondersite/Website: https://thesondersite.weebly.com/https://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    12 min
  • Stop Trying to Control Everything!
    In this week's episode, I discuss why we need to drop the fear mechanism of trying to control anything (hint: it never works), how we slowly but surely let go of our fears and controlling habits and why surrendering to life is necessary. LETS CONNECT: Instagram: https://www.instagram.com/thesondersite/Website: https://thesondersite.weebly.com/https://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    10 min
  • Stop Discrediting Yourself & Boxing Yourself In!
    In this episode I talk about how we subtly and not so subtly often discredit ourselves before anyone else even has a chance to do it. I also discuss how we tend to box ourselves in with limiting beliefs that are just in our mind and how to stop all of it once and for all! Hint: you have to stop it at its source. Episodes mentioned if you'd like to listen: Financial Fear: https://rss.com/podcasts/thesonderlife/322513/Feeling Free from Others' Opinions: https://rss.com/podcasts/thesonderlife/204425/LETS CONNECT: Instagram: https://www.instagram.com/thesondersite/Website: https://thesondersite.weebly.com/https://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    10 min
  • BONUS EPISODE: Financial Fear ("Scared Money Don't Make No Money")
    In this bonus episode I talk about how to slowly release ourselves from the burden of financial fear, why "scared money don't make no money" and why believing money will come to us is the first step to making more money!|The Success Series|LETS CONNECT:Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    14 min
  • How to Be Alone & Love It!
    In this week's episode I discuss how to be alone, why alone and lonely are two different things and why knowing how to be alone and be happy is so important for every phase of your life! *Learning how to be alone- happily- can take place single or in a relationship, friends or no friends and so on! LETS CONNECT: Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    14 min
  • BONUS EPISODE: The Love Languages
    For this bonus episode, I talk about how love languages shift depending on our individual growth as well as our (un)healthy experiences in romantic relationships!*Disclaimer: I am not associated the The Five Love Languages; book, brand or author in any way.If you'd like to check out past episodes on relationships:https://rss.com/podcasts/thesonderlife/305943/https://rss.com/podcasts/thesonderlife/190085/LETS CONNECT:Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    13 min
  • Don't Fall Into the Trap of Life!
    In this week's episode, I talk about my experience with falling into the trap of life, why we need to stop being comfortable in the life that we did NOT dream about, and why persevering on our path is necessary. |The Success Series| LETS CONNECT: Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    14 min
  • Your Best Days Are NOT Behind You
    In this week's episode I talk about why our best days have not even happened yet and why we need to get rid of the overwhelming idea that there aren't more amazing experiences to come. LETS CONNECT: Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    10 min
  • HEALTHY Relationships & Green Flags: The Relationship Series
    In this week's episode, I bring to light HEALTHY relationships: the signs, green flags, why "perfect" relationships shouldn't be romanticized and why relationship work is GOOD work. Enough about the toxic ones, let's bring the healthy ones to light!If you want to check out previous relationship episodes: https://rss.com/podcasts/thesonderlife/190085/LETS CONNECT: Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    17 min
  • Relax. You Are Where You Are Meant To Be
    In this week's episode, I take some time to explain how & why we need to live in the present moment and trust that everything is how it is supposed to be. Living in the past, wishing for a different outcome, worrying about the future etc. is all unnecessary if we trust in the moment.LETS CONNECT:Instagram: @thesondersite (Instagram.com/THESONDERSITE)Website: www.THESONDERSITE.weebly.comhttps://linktr.ee/TheSonderLifePodcast royalty free music: https://www.podcast.co/music
    8 min

About The Sonder Life

From the publisher's feed

Hey everyone! My name is Kira (thesondersite) and I'm a young woman, writer, artist, lover experiencing this journey we call "life" and trying to make sense of it all. I'm by no means an expert in anything but I consider myself passionately curious about life and everything it has to offer.