The SOS Diaries

By Golden O’Hara-Polo

A podcast geared toward helping you achieve maximum confidence and understanding how to navigate this crazy world in the best way possible.... more

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FAQs about The SOS Diaries:

How many episodes does The SOS Diaries have?

The podcast currently has 7 episodes available.

The SOS Diaries episodes:

June 12, 2024 Coming Out
I have an announcement to make!!
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18min
February 14, 2023 Getting Through The Night
Let’s heal together and find a healthy way to get through the night. Shying away from your inner thoughts can be a tall task, but someway, we must find a way to see the sun shine.
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15min
November 27, 2022 Support & Expectations
In today’s episode we unpack the reasons why support doesn’t come from those who are closest to us. We also discuss the expectations that we may subconsciously put on ourselves and others.
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20min
November 20, 2022 Discouragement
In this episode, I allow myself to be unapologetically transparent about the status of my mental health. It feels good to be back with you all.
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17min
July 09, 2022 The "L" Word
This week, we are joined by my first special guest of the season, Reese. For this week's episode I was able to sit down with a new friend and discuss the differences and similarities in both of our respective communities. Take a listen to this candid conversation as we discuss stereotypes, downlow experiences and more.
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35min
July 03, 2022 Sick of Sorry
Ever had a time where you apologized to someone based on what they’ve done to you? Let me show you how to handle it.
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24min
June 30, 2022 Confidence
Want to learn how to be the best version of you? What confidence truly means? How to achieve maximum confidence?
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23min

FAQs about The SOS Diaries:

How many episodes does The SOS Diaries have?

The podcast currently has 7 episodes available.