The Soul Aligned Podcast | Human Design & Energetics for Spiritual Entrepreneurs

Have you ever stopped to think about why you are not making the progress you want to be making in your entrepreneurial journey? It may be that you are stuck 'in your head' overthinking the process and not really taking action. In this episode of the 'Authentically Me' series I am breaking down how to know if you are caught in a loop of overthinking and what you can do right now to break that cycle so that you can start making progress. Let's connnect on IG: @andreacrispcoach + @the.couragecast If you're looking for a great community and weekly support, we'd love to see you in our weekly call every Wednesday at 12 pm EST. Join Courage + Conversations Are you ready to experience profound healing and transformation in your life? Gain awareness that allows you to become the most authentic version of yourself. 'Authentically Me' Coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her sense of self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You want to move from self judgement to self-love. Let's Partner Together

It's easy to say that you desire expansion in your life, but what happens when you start shifting in a positive direction and all of the sudden you experience a significant setback? That is what has happened to me throughout my inner healing and transformation journey. And it is typically what I see happen with my clients as well.

In this episode of the Authentically Me series, I am pulling back the curtain on how I have personally dealt with disappointment, discouragement and serious setbacks on my way to creating more expansion in my life.

Connect With Andrea: @andreacrispcoach + @the.couragecast

Live Podcast Recording: Get Your Ticket - November 11, 2023

Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST

Are you ready to experience a profound healing and transformation in your life?

Gain awareness that allows you to become the most authentic version of yourself. Authentically Me coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her true self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You desire more self love and less self judgement.

Let's Partner Together

Do you ever feel like you are so completely in over your head that you are unable to make any decisions that will move you forward? I know I have and unfortunately for many years my indecision was a by-product of something more serious that I was unwilling to face. And it kept me from reaching out and getting the support I needed to have healing in my life. In the third episode of the Authentically Me series I am opening up about my struggle with depression and anxiety and why it took me so long to get the support I needed. And the incredible transformation that has taken place in my life since I reached out for help. Attend LIVE PODCAST RECORDING - NOV 11 in Toronto Connect With Andrea: @andreacrispcoach + @the.couragecast Join Weekly Community Call: Courage + Conversations Wednesdays at 12 pm EST Are you ready to transform your experience of profound healing and transformation in your life? Gain awareness that allows you to become the most authentic version of yourself. Authentically Me Coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her sense of self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You want to move from self-judgement to self-love. Let's Partner Together

The moment I realized that I had become a toxic leader was the moment that I decided I could no longer stay the same. For years I was in environments that promoted a very toxic culture and unfortunately, I became by-product of my environment. It wasn't until I finally made the decision to the inner healing that I was able to recognize how I had been showing up and forgive those who had hurt me as well. In this episode of the Authentically Me series, I am sharing my own story of how I moved from being a toxic leader to a compassionate leader. Connect With Andrea: @andreacrispcoach + @the.couragecast Attend LIVE PODCAST RECORDING - NOVEMBER 11 Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST Are you ready to transform your experience profound healing and transformation in your life? Gain awareness that allows you to become the most authentic version of yourself. Authentically Me Coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her sense of self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You want to move from self judgement to self love. Let's Partner Together

"I was so desperate not to be a victim to my story that I became a victim to my story."

In the second episode of the 'Authentically Me' series, I share the most vulnerable part of my childhood and how I overcame a victim mindset after a traumatic event.

Connect With Andrea: @andreacrispcoach + @the.couragecast

Join Weekly Community Call: Courage + Conversations Wednesdays at 12 pm EST

THE COURAGECAST LIVE PODCAST RECORDING

The 'Authentically Me' six-week individual coaching container is customized for your personal healing and transformation. This container is for the spiritually aware woman who feels as though she has lost herself trying to be everything to everyone. She finds herself exhausted at the end of every day because she is not truly living a life that lights her up. She knows that she wants to trust herself more but she is caught up in the need to get outside validation and approval in order to show up as the woman she truly desires to be. She is ready to get honest with herself about what is holding her back from accessing the highest version of herself. She has a desire to step into a more abundant mindset where anything is possible.

In this container, you will feel supported to truly show up in your power in a whole new way. With a blend of spirituality, neuroscience, and coaching we'll partner together to move forward in a way that is safe and successful. You will feel supported to show up as your authentic power.

JOIN AUTHENTICALLY ME 1:1 COACHING - $749 USD

What does it truly mean to live an authentic life?

That is the question that I have been asking myself for quite some time now. We are starting a brand new series called 'Authentically Me' and I am so excited to be able to share my own personal journey to discover who I am and what my soul's purpose is. Over the next few months, we'll be diving into my own personal transformation journey. And I'll be sharing with you stories that I have never shared before.

> A very personal story from my childhood that altered my life forever.

> The real reason I decided to move in with my folks (and it's not what you think).

> How the darkest season of my life actually moved me toward my inner healing.

> What has taken so long for me to start speaking up for myself.

> How my own inner healing has been a catalyst for my growth.

Connect With Andrea: @andreacrispcoach + @the.couragecast

Join Weekly Community Call: Courage + Conversations Wednesdays at 12 pm EST

Join Us For The Live Recording November 11, 2023

The 'Authentically Me' six-week individual coaching container is customized for your personal healing and transformation. This container is for the spiritually aware woman who feels as though she has lost herself trying to be everything to everyone. She finds herself exhausted at the end of every day because she is not truly living a life that lights her up. She knows that she wants to trust herself more but she is caught up in the need to get outside validation and approval in order to show up as the woman she truly desires to be. She is ready to get honest with herself about what is holding her back from accessing the highest version of herself. She has a desire to step into a more abundant mindset where anything is possible.

In this container, you will feel supported to truly show up in your power in a whole new way. With a blend of spirituality, neuroscience, and coaching we'll partner together to move forward in a way that is safe and successful. You will feel supported to show up in your authentic power.

*This offer is available for a limited time at $749 -- JOIN AUTHENTICALLY ME

For years I felt constantly on edge and overwhelmed running my business. I was constantly in my head filled with anxiety. One of the biggest gamechangers to my business was to start regulating my nervous system. Today on the podcast I am talking to my dear friend Timea Urban who specializes in nervous system regulation.

Timea Urban is a neuro-surgery and trauma registered nurse, life coach and Reiki Master helping women shift from struggle to alignment and turn past pain into power. Through energy medicine, nervous system regulation and subconscious programming, she facilitates transition from your darkest hour to living your most vibrant life.

Connect With Timea: @the.urban.healer + www.theurbanhealer.ca

Connect With Andrea: @andreacrispcoach + @the.couragecast

Join Weekly Connection Call: Courage + Conversations Wednesday's at 12 pm EST

Are you ready to unlock your purpose and potential to step into your highest self, now?

Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life.

Book A Discovery Call: www.andreacrisp.ca/schedule

Today I am sharing on seasons of life, and how we are meant to grow and evolve with each season (both literally and figuratively). Over the past few months I have been on a personal inner healing journey and learning about my Human Design. It has been a process of de-conditioning the old patterns and way of being that I have lived out for many years. This new season has brought me so much clarity and I am excited to tell you about it.

Connect With Andrea: @andreacrispcoach + @the.couragecast

Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST

Are you ready to unlock your divine purpose and potential to step into your higher self now?

Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life. Book A Discovery Call: www.andreacrisp.ca/schedule

In this episode I chat with Business Coach Jackie Dragone about how she created two six-figure businesses from zero during the pandemic. During this conversation, Jackie shares her own personal philosphy of business and how it helped her propel her business to the next level. As well she opens up about how mindset work helped her to stop the need to over give and how that subsequently scaled her business.

Jackie Dragone has 13 years of experience building businesses. She is the host of the PINK BUSINESS CLUB podcast and a business strategist for women who are serious about creating a brand that will change their life and the lives of others.

Connect With Jackie: @iamjackiedragone

Connect With Andrea: @andreacrispcoach + @the.couragecast

Join Weekly Community Call: Courage + Conversations Wednesdays at 12 pm EST

Are you ready to unlock your divine purpose and potential and activate your higher self?

Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life. Book A Discovery Call: www.andreacrisp.ca/schedule

'We can't do anything to control anyone else's expectations or conditioning, but we can work on our own. The first step is recognizing where we do it to ourselves.' Dr. Megan Daley

Discovering who you are is really all about leaving behind perceived expectations, limitations and conditioning. In this episode, I chat with the incredible human that is Dr. Megan Daley. Megan shares her own experience of loss and how it impacted her in a very profound way.

In this episode we talk about the difference between expectation and conditioning, as well as how many of our limiting beliefs come from these old paradigms.

Dr. Megan Daley is a seasoned physical therapist, weightlifter, and freedom catalyst who is committed to helping others move from frustrated to fulfilled, operating more fully in their zone of strength. She is the author of "Rediscovering Your Best Self Journal" featuring pivotal emotional and mindset exercises, and is the host of the podcast Human On The Daley (Spotify + Apple).

In addition to her own offerings, Daley is an instructor in a doctoral program and a continuting education company. She is a 'free bird' who loves solo travel, food, adventures in the outdoors, her fiance, and her corgi.

Connect With Megan: @moveonthedaley + www.moveonthedaley.com

Connect With Andrea: @andreacrispcoach + @the.couragecast + www.andreacrisp.ca

Join Weekly Connection Call: Courage + Conversations Wednesdays at 12 pm EST.

Are you ready to unlock your purpose and potential to step into your future self, now? Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life. Book A Discovery Call: www.andreacrisp.ca/schedule