The Soul Empowerment Podcast

The Soul Empowerment Podcast

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The Soul Empowerment Podcast episodes

  • Family Love Mini Self Talk
    Today I am going to be taking you through a self talk script that will focus on family love.
    I chose to write and to include this script in my latest book “Love Self Talk” because for most of us family is the most important set of relationships we will ever have.
    Interactions with our parents and family members, beginning in childhood, shape our core beliefs about ourselves and the world.
    And those daily interactions with our closest loved ones can create a positive mindset or perpetuate negative patterns and habits.
    Therefore this Family inspired self talk can help re-frame old ways of thinking and create the positive, strong relationships we want to have a happy life.
    Studies actually show that our core beliefs about ourselves and our capabilities are formed before age 7 and form our identity as we mature.
    Because these self limiting beliefs are so deeply embedded, it can be incredibly difficult to change them in adulthood, which is why working with positive self talk can be so powerful for so many people.
    So whether we want to change our own mindset, rediscover what is possible and positive in our lives; support the happiness of our spouses and partners; raising happy confident children or overcoming toxic traits in our families, positive self talk can promote strong, healthy bonding and help each family member to reach their true potential.
    If you wish to make this more personal so that you can focus on a specific person within your family, just replace the word family with their name.
    shiningstarrholistics.com
    Facebook - Shining Starr Holistics, Wellness and Nutrition
    Instagram - Julia Starr Blake - Callow
    10 min
  • Relationship Mini Self Talk
    Today I am going to be taking you through a self talk script that will focus on relationships
    I chose to write and include this script within my latest book which focuses on many aspects connected to the theme of love because any relationship at some point or another may need some positive energy or perhaps even a completely new narrative particularly if you have been experiencing challenging times.
    We all want to have a relationship filled with understanding, love and intimacy, however, achieving the dream relationship doesn’t always occur unintentionally.
    Anyone who wants to build a successful relationship must be committed to making it work.
    By working with this particular script overtime, you will be able to replace a negative mindset with a more positive one.
    This relationship script will therefore improve communication, self-esteem, emotional well-being, reduce conflict or stress, increase mindfulness, and also work towards long-term sustainability and renewed focus.
    shiningstarrholistics.com
    Facebook - Shining Starr Holistics, Wellness and Nutrition
    Instagram - Julia Starr Blake - Callow
    10 min
  • Embracing Love Mini Self Talk
    I chose to write this script on embracing love because I believe that love is one of the most powerful forces in our world.
    It has the ability to heal, to inspire, and to bring people together in a way that nothing else can.
    While love may seem like a simple concept, the truth is that it can be incredibly complex and multifaceted.
    There are many different kinds of love - romantic love, familial love, platonic love - and each one brings its own unique challenges and rewards.
    One of the key steps to embracing love is learning to let go of fear and negativity.
    Too often, we allow ourselves to be held back by our own insecurities and doubts, and this can prevent us from truly experiencing the joy and connection that love can bring.
    By cultivating a mindset of openness and positivity, we can create space for love to enter our lives and thrive.
    Another important aspect of embracing love is recognising that it is not always easy.
    Love can be messy, complicated, and even
    painful at times.
    But it is through these challenges that we grow and learn, and ultimately become better versions of ourselves.
    By embracing love in all of its forms - both the good and the bad - we can strive to live more
    fully and deeply, and create a world that is more compassionate, empathetic, and connected.
    shiningstarrholistics.com
    Facebook - Shining Starr Holistics, Wellness and Nutrition
    Instagram - Julia Starr Blake - Callow
    10 min
  • Self Love Mini Self Talk
    Today I am going to be taking you through a self talk script that will focus on self love
    I chose to rewrite and include this script within my latest book which focuses on many aspects connected to the theme of love because when we choose to focus on our own self-love, self care, and daily gratitude, the process of manifestation will come easier to each and every one of us.
    The reason for this is simple; self-love and gratitude are the foundations we all need in place to create the life, we desire through manifestation and most importantly by focusing on this essential aspects of life we are raising our vibrational frequency and this allows the manifestation process to work because energy attracts energy!
    shiningstarrholistics.com
    Facebook - Shining Starr Holistics, Wellness and Nutrition
    Instagram - Julia Starr Blake - Callow
    10 min
  • Gratitude Mini Self Talk
    Today I am going to be taking you through a self talk script that will focus on the practice of gratitude
    I chose to write and include this script within my latest book of which focuses on many aspects connected to the theme of love because gratitude is one of the foundational steps in raising your vibrational frequency in order to feel so many positive emotions in life such as self love
    I believe that it is so important to take the time to acknowledge and appreciate all the blessings and positive aspects of your life.
    Expressing gratitude can really help to shift your focus from what you lack to what you have, and in turn, attract more positivity and abundance into your life.
    By practicing gratitude, you can also cultivate a greater sense of self-worth and self-love, as you recognise the value and beauty within yourself.
    And when it comes to finding love, gratitude can help you approach relationships with a more open heart and a deeper appreciation for the love and connection you share with others.
    So by taking a moment each day to reflect on all the things you are grateful for, watch how a daily gratitude practise can transform your life.
    shiningstarrholistics.com
    Facebook - Shining Starr Holistics, Wellness and Nutrition
    Instagram - Julia Starr Blake - Callow
    12 min
  • Be Authentic Be You Mini Self Talk
    Today I am going to be taking you through a mini positive self talk script that will focus you being the most authentic person you can be
    I chose to write this EBook to focus on being authentic because we are all incredible human beings and we deserve to be proud of who we are and the journey we are on.
    I was reminded recently about a quote that comes from Dr Seuss!
    "Today you are You, that is truer than true.
    There is no one alive who is Youer than You!"
    This is such an important life lesson that I didn't fully appreciate until I began reading the many Dr Seuss stories to my twins over 2 decades ago!
    With this in mind my aim is to support you by reinforcing the beautiful relationship you have with yourself.
    One way that this can be achieved is by working with the positive affirmations that make up this self talk scripts.
    Are you ready to reinforce the love you have for yourself?
    Over on the website you will find the full length script which also includes 7 card spreads and my recommended crystals to work with towards you , being authentic and being you!
    (shiningstarrholistics.com)
    You will also discover many more full length self talk scripts which are all available for instant download in the format of EBooks.
    I know first hand how empowering self talk can be whether you choose to listen or read a script.
    You can get to experience those same empowering moments whilst drinking your favourite cuppa, it really is a great combination!
    Make self talk your daily practice because it really can raise your vibration and help you to create and live a magical life
    9 min
  • Anxiety to Excitement Mini Self Talk
    Today I am going to be taking you through a guided positive self talk script that will focus on switching those moments of anxiety into excitement.
    I chose to write this script because the struggle with anxiety is a common occurrence in the fast paced world we live in and it can often take control of our lives, taking a toll on our peace of mind.
    However, with positive talk, we have a powerful tool to navigate the complexities of our minds by reprogramming / reframing which will change the way your anxiety looks like.
    We will be flipping anxiety on its head and replacing it with excitement, yes you did hear me correct!
    Together we are going to turn that anxiety monster into an excited magical unicorn!
    We are going to change the impact anxiety has on you because when we feel excitement instead of anxiety it makes the situation less stressful and enables you to become more resilient.
    So whatever situation is causing the anxiety monster to take hold, you will now have this self talk script in your toolbox because if we say we are anxious about something or overwhelmed it can have a negative result like a self fulfilling prophecy which we don’t want.
    But by flipping this anxiety to excitement the scenario in question will then have the potential for a positive outcome. And yes this version also becomes a self fulfilling prophecy of wondrous, and exciting positive possibilities
    shiningstarrholistics.com
    13 min
  • Magical Outcomes Self Talk
    Today I am going to be taking you through a guided positive self talk script that will focus on embracing magical outcomes in life.
    I chose to write this script because each and every one of us at some point in our lives will encounter a journey or journeys that may be challenging to say the least.
    The journeys may be physical, emotional, mental, related to home life, working life or something else.
    With all of this in mind my aim is to support you along your journey with this self talk script so that you can embrace magical outcomes over and over again!
    Over on the website you will find the full length script which also includes 7 card spreads and my recommended crystals to work with towards achieving those magical outcomes in life that you desire and are worthy of achieving.
    (shiningstarrholistics.com)
    You will also discover many more full length self talk scripts which are all available for instant download in the format of EBooks.
    I know first hand how empowering self talk can be whether you choose to listen or read a script.
    You can get to experience those same empowering moments whilst drinking your favourite cuppa, it really is a great combination!
    Make self talk your daily practice because it really can raise your vibration and help you to create and live a magical life
    Are you ready to create your own magical outcome?
    shiningstarrholistics.com
    10 min
  • Mini Angelic Self Talk
    Today I am going to be taking you through a guided positive self talk script that will focus on connecting with the angelic realm.
    I chose to write this script because I know first hand how positive angelic affirmations can help you to establish clear and open lines of communication with your Angels.
    Our Angels want nothing more than to help you step into your most authentic, high vibrational, fulfilling and joyful life.
    Before I go I just want to let you know that on the website you will find the “Angelic Full length Self Talk Script” which also includes 4 Card Spreads,which can also be used for journalling prompts and my chosen crystals for connecting with the Angelic Realm.
    There are also many more full length self talk scripts which are all available for instant download in the format of EBooks.
    shiningstarrholistics.com
    8 min
  • Mini New Year Self Talk
    Today I am going to be taking you through a mini self talk script that will focus on new beginnings and the energies surrounding the New Year.
    Over on the website (shiningstarrholistics.com) you will find many more full length self talk scripts including the new year script which I am sharing today for you, which are all available for instant download in the format of EBooks.
    Within each of these ebooks you will find some extra content to support your journey.
    You will discover some beautiful card spreads and my recommended crystals for each of the specific self talk scripts.
    shiningstarrholistics.com
    7 min

About The Soul Empowerment Podcast

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A space where spirituality meets real life, where intuition is honoured, and where your soul is always invited to take the lead.