The Soul Empowerment Podcast

Today I am giving you a bonus episode where I am going to be taking you through a guided positive self talk script that will focus on the energies surrounding the winter solstice.

The Winter Solstice marks the shortest day and longest night of the year.

It is typically a time for inner reflection and the time to gain strength from within as we get ready to embark on a new journey as the days of daylight begin to increase after The Winter Solstice.

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I chose to write this script specifically for the holiday season because Christmas can be such a beautiful time, from decorating the Christmas tree, and spending precious time with your loved ones.

However, I am very aware that different people may have different thoughts about Christmas.

Some of you might be going through some difficulties, or you might be dealing with some of life’s challenges.

Whatever the situation you find yourself in, during the holiday season, I sincerely hope that this script helps you to find some positivity and to discover your own joy and gratitude during the holiday season.

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I chose to write this script because I chose to write this script because Self Worth and Self Esteem are so vital for our physical and mental health and also for our happiness.

If we don't feel good about ourselves, it’s really hard to feel good about anything else.

Having a healthy sense of self worth really can contribute to better relationships, work, health and our overall mental and emotional well being.

Please reach out though if you are struggling, as I also offer 121 support through my Spiritual Life Coaching Sessions.

🩷 My inbox is always open 🩷

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Today as we embrace the month of December I am going to be taking you through a guided positive self talk script that will focus on the practice of mindfulness

I chose to write this script because the practice of mindfulness and being present in the moment has been a huge part of my own journey, my own growth and my own evolvement.

The simplest definition for mindfulness is the art of noticing.

To live in a state of mindfulness means to be aware and present in this current moment, allowing you to notice what’s going on within and outside of you.

Mindfulness is also rooted in non-judgment, which means that instead of forming opinions about what you see, you simply notice with objective, non-judgmental awareness.

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Over the last 21 weeks I have been taking you through all 22 mini positive self talk scripts that I have written and have focused on the individual cards within The Major Arcana part of a Tarot Deck.

The 22 cards always start with The Fool - the new journey and will always end with The World card of completion

As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.

"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.

I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.

In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.

When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!

Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.

Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.

Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!

Today we are going to end our journey with our final card The World card 21 within The Major Arcana

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Over the next couple of weeks I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.

The 22 cards always start with The Fool - the new journey and will always end with The World card of completion

As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.

"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.

I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.

In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.

When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!

Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.

Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.

Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!

Today we are going to continue our journey with The Judgement card 20 within The Major Arcana

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Over the next 3 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.

The 22 cards always start with The Fool - the new journey and will always end with The World card of completion

As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.

"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.

I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.

In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.

When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!

Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.

Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.

Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!

Today we are going to continue our journey with The Sun card 19 within The Major Arcana

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Hello and welcome back to the Shining Starr Holistics Podcast

My name is Julia and every week I give you a brand new guided meditation, visualisation journey or a Positive Self Talk Script for you all.

Practising meditation or positive self talk daily can bring physical, mental, emotional and spiritual benefits

Today I am going to be taking you through a guided meditation that will allow you to connect in with your higher self.

The moment you begin to align with your Higher Self you start to live your dream life. So many people believe their higher self is some future version of them that they need to work towards to attain. In reality you have the ability to align with your Higher Self right now. 

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Over the next 4 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.

The 22 cards always start with The Fool - the new journey and will always end with The World card of completion

As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.

"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.

I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.

In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.

When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!

Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.

Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.

Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!

Today we are going to continue our journey with The Moon card 18 within The Major Arcana

shiningstarrholistics.com

Over the next 5 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.

The 22 cards always start with The Fool - the new journey and will always end with The World card of completion

As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.

"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.

I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.

In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.

When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!

Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.

Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.

Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!

Today we are going to continue our journey with The Star card 17 within The Major Arcana

shiningstarrholistics.com