The Soul Fill

The Soul Fill

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The Soul Fill episodes

  • Career Pivots, Owning Your Dreams & the Science of Manifesting ft. Jodi Kodesh

    This week's conversation is with Jodi Kodesh, Emmy-winning Meteorologist, Entrepreneur, and Creator!
    Jodi has mastered the leap from traditional broadcast news to viral digital storytelling. With nearly a million followers across social platforms, she turns weather, science, and sky events into must-watch moments. With the credibility of a broadcaster and the instincts of a creator, Jodi makes smart feel cool and facts feel fun. Her work lives at the intersection of weather, pop culture, and pure curiosity.
    In this episode we cover:
    - Career pivots
    - What it means to truly believe in yourself and own the dreams you're pursuing
    - The science and ritual of making moonwater
    - The Black Coffee Theory
    - Why the only validation you need is from yourself
    Find Jodi at @jodikodesh across all social platforms!
    If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

    53 min
  • Career, Motherhood & the Tradeoffs in Between ft. Sasha Larkin

    This week's conversation is with Sasha Larkin, startup professional extraordinaire!
    Sasha's experience includes leadership roles in operations and marketing within multiple Bay Area VC-backed startups. Currently, she is serving as the Marketing and Operations lead at Kids Eat in Color. In this week's conversation we talk about balancing careers with parenthood and the tradeoffs that come with it.
    If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

    52 min
  • Entrepreneurship, Endings & the Power of Community ft. Caitlyn Cuadra

    This week's conversation is with Caitlyn Cuadra, founder of Malt + Stone and The Spruce Edit.
    Caitlyn's businesses are rooted in intentional connection, authenticity, and community. With Malt + Stone, Caitlyn has created a space where every person who walks through her doors feels seen, valued, and inspired. Her work goes beyond fashion; it’s about empowering women and creating opportunities for others in the small business space to grow, thrive, and connect.
    Find Caitlyn on Instagram @maltandstone and @thespruceedit

    If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

    49 min
  • Authenticity & Living in Your Truth ft. Livi Gutierrez

    Welcome to a new season! This week's conversation is with Livi Gutierrez.


    Livi is the founder of Livi Love, a wellness brand rooted in sound healing, feminine leadership, and sacred self-care. As a spiritual mentor and healer, she guides you back to alignment with your soul through gatherings, bodywork, and intentional rituals. Her work weaves spiritual traditions with modern embodiment practices, creating spaces where self-care becomes sacred ritual.


    Find Livi at livilovezen.com and on Instagram @livi.love.xo



    If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at @thesoulfillpodcast!

    57 min
  • Season 1 Ep. 07 - Leveraging Your Life's Story: Storytelling Best Practices, Getting Comfortable with Public Speaking, and Finding Networking Opportunities Everywhere with Julia Lechner

    This week's conversation is with Julia Lechner, an award-winning storyteller and editorial leader whose work has moved the needle at companies like Gannett, E! News, Paramount, and now, Nextdoor. In her free time, she performs live at improv comedy and storytelling shows around Los Angeles.

    In this episode we discuss:
    - What is storytelling and how can we utilize it as a skill in both our personal and professional lives
    - Tips for crafting your personal story
    - How to get comfortable with public speaking
    - Mentorship and how to find one or become one
    - Best practices on leveraging social media to share your voice
    - Skills needed for making meaningful connections and networking
    Learn more about Julia and her work at https://www.juliaevelechner.com/ and connect with her on LinkedIn!
    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    49 min
  • Season 1 Ep. 06 - Be Your Most Authentic Self: Representation, Entrepreneurship, and Advocating for Yourself

    This week's conversation is with Bianca Trinidad-Lamb. Bianca is a Growth Marketer in the tech space, an entrepreneur, women’s advocate, and an Autism ally. She is the founder of two businesses, FiliFlavors and Pili & Blu, and the co-founder of the Thriving Women's Network.

    In this episode we discuss Bianca's entrepreneurial journey and dive into:
    - What it looks like to start a busines and work full time
    - Owning who you are, proudly representing your culture, and navigating cultural expectations
    - Finding little moments of joy as self care
    - How to say no with grace
    - Knowing your worth and advocating boldly advocating for yourself
    Learn more about Bianca's projects at www.filiflavors.com and www.piliandblu.com. Follow on Instagram @filiflavors and @piliandblu
    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    47 min
  • Season 1 Ep. 05 - Unconventional Journeys: Trusting your path, delusional ego, and what it's really like to be a children's book author with Booki Vivat

    This week's conversation is with Booki Vivat. Booki is a New York Times bestselling author and illustrator of the middle grade series, Frazzled, and the forthcoming Meet Me on Mercer Street, on-sale April 2024.

    In this episode we discuss Booki's journey to becoming an author and dive into:
    - What it's really like to be an author and professional creative
    - Tackling self doubt and insecurities
    - How to handle criticism
    - Delusional ego and how we can all benefit with a little bit of it
    - The importance of doing things for ourselves and because we want to
    Find Booki at www.bookivivat.com and on Instagram @bookibookibooki
    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    50 min
  • Season 1 Ep. 04 - Bring Your Whole Self to Work: Changing work culture, finding value alignments, and boldly advocating for yourself with Rachel-Jean Firchau

    This week's conversation is with Rachel-Jean Firchau. Rachel is a career and travel expert, the self-appointed Work-Cation Queen, and the founder behind Rachel Off Duty – a website for ambitious women looking to live more adventurous lives. During her 9-5, Rachel is works as an account director and travel consultant in the advertising space, advising on content strategy for travel, food & drink, finance, and hospitality brands.


    In this episode we discuss:
    - Changing the shape of work culture and bringing your whole self to work
    - How to balance thriving side projects with your 9-5
    - Finding alignment between work and your values
    - How to marry our work and personal lives to live our most authentic selves
    - How to boldly advocate for yourself and confidently take a seat at the table
    - Why you should take those recruiter outreach calls


    Find Rachel at racheloffduty.com, on Instagram @racheloffduty, and on TikTok @racheloffduty


    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    47 min
  • Season 1 Ep. 03 - Food for the Soul: Opening a restaurant, entrepreneurship, representation, and building community with Raquel Dang

    This week's conversation is with Raquel Dang. Raquel is the owner and chef of Baby's Kusina and Market, a modern Filipino restaurant in the Northern Philadelphia area. She is also the co-founder of Philly Solidarity, a non-profit with the mission of empowering the AAPI community in Philadelphia while also building solidarity across communities of color.


    In this episode we discuss:
    - The importance of representation
    - How to find joy and fulfillment in the work you do
    - How to navigate challenges in entrepreneurship
    - What it means to protect your energy and get the support you need
    - How to find community and make new friends as an adult
    - The power of asking, saying no, and putting yourself first
    - Why it's important, in relationships, to always hold a piece of you for yourself


    Find Raquel at babysphl.com and on Instagram @babysphl


    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    48 min
  • Season 1 Ep. 02 - Power to Choose: Pivoting with grace, listening to your inner voice, and putting yourself first with Kenny White

    This week's conversation is with Kenny White of Think Out of the Box. Kenny is a heart-led innovator and experiential marketing maverick turned coach. She created Think Out of the Box to partner with purpose driven people who are seeking transformation in their lives while supporting their pivots in creative projects and brand direction.
    In this episode we discuss:
    - Pivoting with grace
    - How to identify your inner voice
    - What it means to have the power to choose and how to exercise it
    - Un-people pleasing and making yourself a priority by taking a "me" day
    - Calming the guilt
    Find Kenny at wethinkoutofthebox.com and on Instagram @monalisa_kenny
    If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

    51 min

About The Soul Fill

From the publisher's feed

The Soul Fill is your weekly space to slow down, get grounded, and nourish your soul. Tune in for honest conversations on mindfulness, wellness, entrepreneurship, and navigating all of life's in-between moments.