In this powerful episode, I’m joined by Bram Kofrage, whose incredible journey of transformation takes us from the darkest moments of his life to a thriving existence defined by resilience, purpose, and peace. Bram opens up about his battle with bipolar disorder, recounting the painful periods of mania and depression that led him to the brink of suicide. He describes how, at his lowest point, he realized he needed to make a drastic change. That moment became the catalyst for a profound journey of self-healing.

Bram shares how, with the support of therapy, medication, and a deep commitment to self-care, he found himself on the road to remission. But his journey didn’t stop there - he wanted more than just survival. Spirituality and mindfulness became essential to his healing, grounding him in the present moment and connecting him to a greater sense of purpose. He learned to quiet his mind, embrace stillness, and find strength in moments of meditation and reflection. With time, Bram discovered that staying present was key to breaking free from the grip of the past and anxiety over the future. Driven by this newfound peace, Bram threw himself into physical challenges, becoming an Ironman triathlete. His athletic achievements became more than physical milestones - they were expressions of his mental resilience, each race a reminder of how far he had come.

Today, as a high-performance coach, Bram channels his experiences into helping others overcome their struggles and find their own paths to healing and success. In this episode, Bram opens up about his journey to mental and physical resilience, offering listeners insights into overcoming adversity, embracing spirituality, and finding strength in the present moment. His story is a testament to the power of hope, healing, and the human spirit.

You can follow Bram on Instagram: @bram_korfage

and www.bramkorfage.com

Much love,

Rali

@drraligeorg

Body Image & Nude Art Photography with the incredible artist Mariya Mileva @mariyamilevaphotographer

Highlights:

* Nude Art Photography as a tool to reconnect with your body

* Body Image & Acceptance

* The beauty & privilege of aging

* Mirrorwork and knowing yourself better

* How to stop comparing ourselves with magazine covers

Mariya Mileva:

www.mariya-mileva.com

Instagram: @mariyamilevaphotographer

@artprojectpoblenou

@portraitureoftheself

@mimchs

TikTok: @mimchs

YouTube: @MariyaMileva

To be radically yourself you first have to know yourself;)

Silja Paulus is a multi-passionate and forever curious athlete, mindset coach, and writer.

In this episode, we talked about:

*Radical life changes and how to face them with excitement instead of fear.

*Human design and how it helps in personal and professional life.

*The connection with animals and the loss as a part of life.

*How to be multi-passionate is ok, and you can manage it if you balance the flow of energy, with moments of action and moments of rest.

*Our special Lady's Training Program aligns with the feminine

cycle.

*Acknowledging and playing with the feminine and the masculine energy...

You can find my guest on:

Instagram: @silja_ps

YouTube: @athleticmindcoach

Medium.com: @siljapaulus

Unlock Your Potential With Human Design

and Celia / Angel, Artist & Model /

Highlights:

*What is human design?

* Know yourself better with human design?

*How can human design help you in every life field?

*How does human design help you to discover your life purpose?

*A fascinating life story about healing, nature, energy, love, inspiration, connection, and more...

You can find Celia on Instagram: @iamangelcelia

Much love,

Rali

All about Hypnosis with Hanane / Hypnotherapist and Holistic Guide

Highlights:

*What is Hypnosis?

*How does it work?

*How can it change your life?

*Which are the types of Hypnosis?

*What is the Higher Self?

*Self-love tools...and more;)

You can find my guest Hanane on Instagram: @innerglowqueen

...and me on:

Instagram: @drraligeorg

YouTube: @drraligeorg

TikTok: @drraligeorg

LinkedIn: Dr. Rali Georg

Embracing The Feminine with @irina_theartofhealing

Highlights:

*The sours of the feminine.

*How do we recognize that we are out of balance?

*How to recharge the feminine energy?

*The role of feminine energy in our relationships with men and other women.

*Feminine energy and its connection to emotions.

*Who is paying the bill? ;)

You can find my guest on Instagram under @irina_theartofhealing

You can find me on:

Instagram & TikTok: @drraligeorg

YouTube & LinkedIn: Dr. Rali Georg

Much love,

Rali

Welcome to "The Soul Filler Podcast.'' In this solo episode, I share my journey with stress-related emotional eating—where it came from, how it developed, and the impact it had on my life. We'll delve into the spiritual and scientific aspects of emotional eating, providing insights into how our minds and bodies respond to stress. I'll also share practical strategies that helped me become more aware of my eating patterns and overcome emotional eating. Join me for a heartfelt and informative episode to guide you toward a healthier relationship with food and your emotions. Tune in and nourish your soul with me today.

Take care & Namaste,

Rali

Instagram: @drraligeorg

LinkedIn: Dr. Rali Georg

YouTube: Dr. Rali Georg

Let's go for a walk... From Mother Earth to the Universe and back;)

Much love,

Rali

This solo episode is about making decisions guided by your inner truth! Enjoy:)

Much love,

Rali

Highlights:

*Authenticity

*Sexuality

*Community

*Traveling

*Breakup

*LOVE

Instagram: @a.visionnaire

LinkedIn: Avi Aswan