In this episode Amanda (creator of ANTIBASIC) shares how her Bachelor's degree in Psychology and Religious studies intertwine to help others show up to be the best version of themselves. Amanda explains what spirituality "is" to her, how she started ANTIBASIC and how she uses different tools in her coaching sessions that help her clients become more connected to their intuition and authenticity.

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Resources & Guest Links mentioned in this episode:

Amanda's Instagram: https://www.instagram.com/myantibasiclife/

Free connection call & website: https://www.theantibasiclife.com

ANTI*BASIC Podcast: https://antibasic.buzzsprout.com

FREE e-book "Becoming a Self-Aware Queen" 

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

BONUS EPISODE:

In part 2 of Kerra's birth story, she shares her experience with bringing her baby Iza earth side. 

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Resources & Guest Links mentioned in this episode:

Kerra's Instagram: https://www.instagram.com/nourishedmama__/

Doula's Business Instagram Mentioned: https://www.instagram.com/edmontonareafamilydoulas/

Kerra's Doulas - April & Diana

Birth Centre: St. Albert Midwives

Kerra's Midwife - Anna

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

In part 1 of Kerra’s birth story, she shares what her experience was like with her team (Midwife & Doulas) at the Birthing Centre and her complications along the way (Covid & a DMER diagnosis). She talks about how she doesn't go the "normal" route for bringing her daughter, Iza, Earth side but rather trusts her body, mind and works as a team with her baby to deliver naturally. Kerra and Kortni had more to discuss so a first ever two part episode will go live Wednesday.

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Resources & Guest Links mentioned in this episode:

Kerra's Instagram: https://www.instagram.com/nourishedmama__/

Doula's Business Instagram Mentioned: https://www.instagram.com/edmontonareafamilydoulas/

Kerra's Doulas - April & Diana

Birth Centre: St. Albert Midwives

Kerra's Midwife - Anna

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

This episode is extra special as Kortni has her mom (Donna) as a guest where they chat a little about her childhood and how she grew up. They discuss how she juggled raising three daughters, working, farming and a little in between. Donna shares a bit about her spiritual journey and what tools she loves when it comes to following her intuition.

If you enjoyed this episode, please be sure to take a screenshot and share it on your social media and tag @soulhavenpodcast. Also, leaving a review would be greatly appreciated.

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Resources & Guest Links mentioned in this episode:

Contact Donna for a healing treatment via e-mail: [email protected]

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

Get to know the Soul Haven team in our first 'solo episode.' Andrea and Kortni answer your questions that were asked from you on our Instagram story and talk about how the best relationship you can have is the one with yourself. In this episode, we chat openly about a variety of topics from how Soul Haven was created, what we do for self care, the comparison game and so on...

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Resources & Guest Links mentioned in this episode:

Andrea's Instagram: https://www.instagram.com/andreabelzerowski/

Book mentioned: Dodging Energy Vampires by Christians Northrup

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode Kortni interviews Rylee June who is an Intuition Master Coach, Spiritual Activator and Mentor. Rylee's heart and soul go into her daily devotion and commitment to serve her community, family and self. Her values are rooted in truth, trust and integrity and is always open to connection and support others in their self expansion journeys. Rylee truly believes collaboration and supporting the next soul in line is what we came here to experience together. Grab your pen and paper because there is a lot of great information in this episode that will benefit every soul.

If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest @ryleejune.ca . Also, leaving a positive review would be greatly appreciated.

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Resources & Guest Links mentioned in this episode:

Rylee's Instagram: https://www.instagram.com/ryleejune.ca/

Rylee June's website: https://www.ryleejune.ca

Rylee's Podcast - The Rylee June Show on iTunes: https://podcasts.apple.com/ca/podcast/the-rylee-june-show/id1495494930

Divine Expander's Facebook Group: https://www.facebook.com/groups/divineexpander

Books mentioned: (Click links to view)

You can heal your life by Louise Hay 

You can heal your life workbook by Louise Hay 

Your psychic self by Melissa Alvarez

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode, Kortni interviews Kira Nyhuis from the Mindful Haven about how your mindset plays a huge role in your everyday life and how healing is a process vs. a simple fix. Kira graduated with her Bachelor of Science degree in Psychiatric Nursing about 9 years ago and was inspired to create her own business with the goal to help improve your mental health. She has helped thousands of people overcome anxiety, self-esteem, depression, body image, sleep, stress etc by helping people foster a positive mindset.

If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest @mindfulhaven101 . Also, leaving a positive review would be greatly appreciated.

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Resources & Guest Links mentioned in this episode:

Kira's Instagram: https://www.instagram.com/mindfulhaven101/

Mindful Haven website: https://www.mindfulhaven.ca

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

Do you use cannabis or are you open to using it medicinally? Kortni interviews Kala, the Owner of The Cannabis nurses and in this episode she shares her story about how she got here. Kala graduated in 2012 with her Bachelor of Science and since then has had a variety of positions as a Nurse in the medical field. Her personal struggles with insomnia and anxiety are what led her to cannabis after trying a variety of different options. This episode is also filled with a lot of education and insight in the cannabinoid medicine field.

If you'd like, you can also tag our guest @kala_cannaqueen . Also, leaving a positive review would be greatly appreciated.

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Resources & Guest Links mentioned in this episode: 

Kala's Instagram: https://www.instagram.com/kala_cannaqueen/

The Cannabis Nurses website: https://www.thecannabisnurses.ca

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/soulhavenpodcast/

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

If you are struggling with fertility or know someone that is then this episode is for you. Kortni interviews Victoria about her fertility journey and where she is at now. Victoria has been an Aesthetician for over 10 years in Ontario and has been doing fertility treatments for over 3 years. She openly shares her journey of the fertility treatments she has gone through as well as, the struggles and emotions that come with it.

If you enjoyed the episode, please be sure to take a screenshot and share it on your social media and tag @soulhavenpodcast.

If you'd like, you can also tag our guest @journey_of_an_average_woman. Also, leaving a review would be greatly appreciated.

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 Resources & Guest Links mentioned in this episode: Victoria's Instagram: https://www.instagram.com/journey_of_an_average_woman/ _______________________________________

 Come say hi or let us know if you’d like to share your journey with us: 

Instagram: https://www.instagram.com/soulhavenpodcast/ 

TikTok: https://www.tiktok.com/@soulhavenpodcast

Facebook: https://www.facebook.com/soulhavenpodcast

Join your host Kortni of Soul Haven each Monday as we talk openly and honestly about all topics from spirituality, entrepreneurship, relationships, beauty, health and more.

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://instagram.com/soulhavenpodcast?utm_medium=copy_link

TikTok: https://vm.tiktok.com/ZMLxH8QNy/

Facebook: https://www.facebook.com/soulhavenpodcast