In this episode, Kortni chats with Kyla Derkach - know as @Hatha.Astro on Instagram; about all things Human Design + Astrology. She explains the difference between authority and strategy when it comes to your human design chart. Kyla also explains how using astrology and your human design can assist you in learning how to better understand yourself + others. She also touches on how beneficial it can be adding these tools into your business as it has its own chart.

Kyla helps soulpreneurs + leaders embrace magnetism of their unique essence to anchor in true prosperity with human design, astrology and somatics. She was so generous in offering a two FREE tools for you to utilize.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Kyla on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:
Kylas's Instagram
Kyla's Website
FREE Highest Self Guide (Great for coaches)
Human Design Glow Up Party // FREE with code: GLOWUPPARTY
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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/
Facebook: https://www.facebook.com/soulhavenpodcast

In this episode, Kortni shares how rest and play are also productive. She explains how some challenges came up and she was pushed to feel all the emotions while tuning into rest. Kortni seen the benefits of how important it is for rest and relaxation by all of the downloads + messages that came to her in terms of who she wants to be in all aspects. Kortni talks about how rest impacted her external and internal realities when she slowed down and sat with herself.

If you'd like, take a screenshot of this episode and tag Kortni  on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message.

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/
Facebook: https://www.facebook.com/soulhavenpodcast

In this episode Madeline shares how nutrition plays a big role in your hormones + tips that can support you on your hormone journey. She touches on a variety of topics, such as: fertility, the different hormone imbalances, PMS, painful periods, menopause etc. Madeline talks about her new cookbook which was recently published and how it not only is full of recipes but that each chapter is full of education in regards to your hormones.

Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications.

She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her premier one-on-one online Hormone Healing coaching program and her online Hormone Nutrition School.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Madeline  on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:
Madeline's Instagram
Natural Hormone Healing Website
The Hormone Type Cookbook
Hormone Testing Guide - FREE

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/
Facebook: https://www.facebook.com/soulhavenpodcast

In this episode, Casey shares how she offers a unique combination of behavioural sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques and mystical studies to not only help, but to guide her clients to true somatic embodied healing. She explains what Quantum Healing is and why it is so powerful.

Casey uses a blend of traditional and holistic psychologies to restructure non-productive patterns honouring the complex and multi-dimensional layers of the human experience, helping clients to make radical transformations through conscious awakening. She bridges the worlds of science and spirituality in the realm of human behaviour and Consciousness.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Casey on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Casey's Instagram

Casey's Website

Shrink Bigger with Casey - Book an appointment

The Inner Gold Meditation - FREE

Guided meditation for Grounding & Release - FREE

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this interactive episode, Kortni offers an oracle reading which allows you to use your intuition to choose which card you are drawn to gain guidance. She explains which each card means and an affirmation that goes along with it. At the end of the episode she shares a special discount code that will allow you to save 15% off your entire order at Kokoro and Jade.

If you'd like, take a screenshot of this episode and tag Kortni  on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Book an oracle card reading here

Cards:
1. Balance
2. Friendship
3. Harvest

Shop at Kokoro and Jade:
https://kokoroandjade.com/ - 15% off using code: Soul Haven

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode Marissa shares her journey through adversity from when she was in an accident that ultimately changed her life. She had to ask herself the tough questions during a dark time, which led to a transformation and pursuing her dream which was to build a wedding venue. Marissa talks about how her vision of Sparrow Lane was brought to life. This also led to her passion for personal development, living an empowered life and encouraging others to do the same.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Marissa on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Marissa's Instagram

Sparrow Lane's Instagram

Marissa's website

Sparrow Lane's website

Intro to personal development course - 30% off using code: soul30

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode Ashley recounts her experience living with a life-threatening addiction for years and how her struggles + adversity eventually manifested into hope and recovery. She shares her heartfelt story about the trauma that led her to substance abuse, and what her life is like now being free from the binding grips of addiction.

Ashley wrote a biography about her experiences and shares her journey through addiction. Her book is called - "My name is Ashley."

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Ashley on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Ashley's Instagram

Purchase Ashley's book here

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode,  Kortni and her mom, Donna chat about how authority figures can affect us in a positive and negative way. They both share experiences that have stuck with them, and how they had influence on their paths. Kortni and Donna talk about how boundaries are important for all parties involved and that it is also a form of self-care.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Donna on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Kristina from KB & Co's instagram post

Donna's instagram

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode,  Abby shares her journey as a mental health warrior which began after years of struggling with abuse, anxiety, alcohol addiction, depression and even a few suicide attempts over 8 years ago. Her days consisted of self-sabotaging and destructive behaviour patterns. Abby felt completely alone, faking her way through the day and hardly ever speaking her own truth. It was that dark season of life (resulting from years of childhood trauma) that made her realize that she had to flip the script and write a new narrative for herself. This conversation is heartfelt, honest and motivating.

Abby is a second generation Latina Canadian who believes that at the heart of every
woman is a beautiful spirit, but life can sometimes test us in ways that are painful,
challenging, and sometimes scarring. As a mental health advocate, international best-
selling author and content creator, she speaks and writes openly about her ongoing
journey of trauma and addiction recovery. 

Through her speaking engagements, coaching and mentorship, Abby finds joy in being
a source of unconditional love for those seeking a more vibrant and fulfilling life. She
uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.
Abby is married and a proud mother of three amazing children. She currently lives in
Edmonton, Alberta.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Abby on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Abby's Instagram

Abigail Teixeira's website

Join Abby's mailing list to receive your FREE gift:  PDF workbook - A soulful guide to begin your healing journey through self discovery

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast

In this episode, Kortni chats with our guest, Tracey about her journey which led her to where she is +  how important the mindset is not only when it comes to business but your personal life also. She explains how the best investment you could make is the one in yourself.

Tracey Jazmin is a Business Mindset Coach + certified Neurolinguistic Programming Practitioner for creative women entrepreneurs who feel stuck, overwhelmed and scattered and are ready to create more freedom, fulfillment and finances in their business.

If you'd like, take a screenshot of this episode and tag Kortni  and our guest Tracey  on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 

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Resources & Links mentioned in this episode:

Tracey's Instagram

https://traceyjazmin.com/

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Come say hi or let us know if you’d like to share your journey with us:

Instagram: https://www.instagram.com/kortnichimko/

Facebook: https://www.facebook.com/soulhavenpodcast