The Soulbody Wholeness Podcast

In this conversation, Joshua sits down sits down with master coach, retreat facilitator, and co-founder of the men’s work organization Thirteen Pines, Chris Marhefka.

This grounded and intimate conversation is perfectly timed for the new year, as they explore the rich topic of returning to what truly matters in one’s life.

Together, they discuss:

— the painful unraveling process that often follows awakening but precedes true life fulfillment and alignment,

— how modern culture pulls us away from our values, our bodies, and our sense of meaning,

— and what it actually takes to come home to oneself.

Chris shares his journey from a fast-paced, externally driven life rooted in achievement and validation to a deeply intentional way of living shaped by nature, slowness, embodiment, and inner authority.

This conversation moves through themes of masculine presence, internal vs. external locus of control, the nuances of service to self vs. service to all, and the ironic freedom of living in resonance rather than urgency.

Expect a rich exploration of values, identity, and the long, honest process of unwinding what can no longer go with you as you grow, expand, and evolve.

Takeaways

• The journey of unwinding is essential for personal growth.
• Nature plays a crucial role in self-discovery and honest reflection.
• Slowing down is the panacea medicine we all need right now.
• The story of the Ironman triathlete as a metaphor for reclaiming personal power.
• Solidness and fortification in oneself allows for authentic service to others to reveal naturally.
• Generosity and reciprocity are vital in our interactions.
• Service to the All is interconnected with Self-service, or service to one’s Soul.
• Sovereignty requires a deep knowing of oneself and fortifying one's values with attention and intention.

Resources

Specializing in men’s development, Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, business, entrepreneurship and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.

For more info: http://chrismarhefka.com

Follow Chris on IG: @chrismarhefka

Check out Thirteen Pines: http://thirteenpines.com/

Follow them on IG: @thirteen.pines

Follow me on IG: @soulbodywholeness

For more info and offerings on my work: http://www.soulbodywholeness.life

Listen on Spotify: https://open.spotify.com/show/5JGUdae...

Listen on Apple: https://podcasts.apple.com/us/podcast... Watch on Youtube:    / @soulbodywholeness

In this episode of the Soulbody Wholeness Podcast, Joshua has a deep and transformative conversation with an old friend and soul mentor, Brooke Underwood.

Brooke is a Hypnotist, Vedic Astrologer, and Modern Feminine Mystic based in the Blue Ridge Mountains of Asheville, NC.

Her healing practice is rooted in healing and creating lasting change from the subconscious mind so that we can awaken to our true nature and create a better environment for fulfilling our Dharma and desires.

This conversation explored her journey through loss, healing, and the discovery of her soul purpose and dharma work. Brooke shares her foundational experiences of passion and embodiment through somatics and dance, the soul awakening impact of her familial trauma, and how her reclamation of the Divine Feminine completely changed her spiritual trajectory.

The discussion delves into the more nuanced levels of understanding of big spiritual concepts, such as surrender and trust- and the need to shift one’s center of identification to break free from mental conceptual understanding and steep into embodied inner knowing.

They explore what’s happening in the collective shift in consciousness, emphasizing the significance of continuing to show up, with consistency and determination, in order to truly find lasting peace and fulfillment.

Brooke also shares insights into her current offerings and the importance of storytelling in her work.

Takeaways

• Brooke's journey began with a loss of passion for dance and severe life altering family trauma- the catalyst for awakening
• How Kali represents the divine feminine and the concept of time.
• The need to practice and experiment with your soul gifts.
• The importance of storytelling in healing and self-discovery.
• The nuance of embracing desire as part of the human experience.
• The collective consciousness is shifting towards healing and embodiment.
• Astrology can help break down fear patterns and validate personal experiences.

Brooke specializes in helping restless and overworked visionaries transform people-pleasing and self-abandonment into radiant aliveness and expansive authenticity through the oracular power of the belly-heart-mind and the Vedic astrological birthchart.

Follow her on IG: @brookeunderwoodenergy

Explore how to work with her: https://brookeunderwood.my.canva.site/

Follow me on IG: @soulbodywholeness

For more info and offerings on my work:

http://www.soulbodywholeness.life

Listen on Spotify: https://open.spotify.com/show/5JGUdae...

Listen on Apple: https://podcasts.apple.com/us/podcast...

Watch on Youtube:    / @soulbodywholeness

In this vulnerable episode of the Soulbody Wholeness podcast, Joshua sits down with his business “coach”/mentor/oracle priestess, Christina Marie, and shares his very personal journey of stepping deeper into soul-led entrepreneurship- how it has brought him to his knees in an uncomfortable descent process, asking him to surrender and face some of his scariest shadows.

They explore the themes of how it has been initiating him into higher levels of self-mastery, as well as the original blueprint of the integration of masculine and feminine energies- a true sacred union.

The conversation delves into themes of modern day initiation, rebirth, and the mystical aspects of soul-based business.

Tears were shed and emotions were deeply FELT on this one.

• The many shadows in the spirituality world of sacred union
• Mentorship plays a crucial role in personal transformation.
• Many business strategies that work for the status quo might lead to your misaligned burnout.
• Initiation and rebirth are integral parts of the personal growth journey.
• You can’t separate soul-centered entrepreneurship from your spirituality.
• Trusting the process and surrendering to the unknown are required everyday.
• The importance of authenticity and alignment in business practices.
• The role of spiritual practices in supporting personal and professional growth.

If you’re looking to be mid-wifed through a Soul guided creation process, check out Christina’s work:

Follow her on Instagram: @becomingmedicine

Check out her website: www.becomingmedicine.co

Follow me on IG: @soulbodywholeness

For more info and offerings on my work:

http://www.soulbodywholeness.life

Listen on Spotify: https://open.spotify.com/show/5JGUdae...

Listen on Apple: https://podcasts.apple.com/us/podcast... Watch on Youtube:    / @soulbodywholeness  

Welcome to the very first episode of the Soulbody Wholeness Podcast!

I’m Joshua Zamrin, and in this origin story episode, I share a deep introduction to who I am, my journey, and the vision behind this podcast.

We explore my personal story- from growing up highly sensitive and navigating existential angst, through pivotal life changing portals of alchemical suffering, and the transformative experiences that led me to fully step into my soul’s purpose.

I also share why I’m creating this space: a sanctuary for authenticity, presence, and connection amidst the noise, strategy, and over-stimulation of the post modern world.

This episode isn’t just about listening with your mind- it’s an invitation to feel, breathe, and be present in your body as we co-create this space together.

I introduce the heart of the podcast: bridging spirit and soul into the body and the world, creating a space for reflection, embodiment, and genuine connection.

If you’re ready to come home to yourself, your body, and your soul’s calling, this episode is the first step on our journey together.

For more info and offerings: www.soulbodywholeness.life

Listen on Spotify: https://open.spotify.com/show/5JGUdaeUHypJxVBgOZ8PfW?si=1aa9d818e51e4cc0

Listen on Apple: https://podcasts.apple.com/us/podcast/the-soulbody-wholeness-podcast-trailer/id1858701725?i=1000739751194

Watch on Youtube:

https://youtube.com/@soulbodywholeness?si=7li67HLqHWjN04_V

This podcast is a space for seekers, rebels, revolutionists, and initiates of the new earth paradigm.

Welcome to a temple where Soul-Embodied Leaders and Visionaries connect and share from the heart.

While most podcasts seek to follow a structured interview-like format, this podcast will be a dynamic and evolving devotional platform to truth.

Expect raw and real unscripted conversations, where mythical humans show up to meet the edge of their fears and share about their full-spectrum life experiences.

Topics will range from soul to somatics, from psyche to dharma, from mytho-poetics to temple arts, and much more.

Join me your host, Joshua Zamrin, Somatic Life Coach and Soul Purpose Guide, as I share the gold and medicine from my own personal underworld journeys, and as I dive into portals of divine transmission and authenticity with my guests.