The Soulcery Podcast

In this episode of The Soulcery Podcast, we delve deep into the concept of connecting with your true self. Ligia shares profound insights on understanding and nurturing the essence of your being.


In a world filled with distractions and external pressures, losing sight of our true essence is easy. However, by cultivating a deeper connection with our true selves, we unlock a reservoir of inner strength, wisdom, and authenticity that empowers us to navigate life's challenges with grace and resilience.


For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


LIMITED OFFER on my T.R.U.S.T™ Journaling Deck

The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.


The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:


Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling


Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!


This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: 

• Understand why journaling is not the same as keeping a diary
• Identify the triggers that are keeping you stuck, so that you can heal
• Assist you in identifying patterns and cycles you keep repeating in life and how to break free
• Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
• Support your connection with your Intuition so that it guides you through your life
• Release the heavy suitcase of negative beliefs you have been carrying
• Prepare you to receive change in your life

Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.

Happy Journaling!


SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:

T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#TrueSelf #SoulConnection #SelfDiscovery #SpiritualJourney #SelfAwareness

In this enlightening episode of The Soulcery Podcast, I am joined by the remarkable Marina Beech, a Soul Alchemist with over 30 years of experience.

Marina shares her incredible journey from the corporate world to becoming an intuitive healer, highlighting how a profound encounter with the Akashic Records changed her life. This episode offers valuable insights into accessing the Akashic Records for clarity, guidance, and healing, and provides practical steps to incorporate this powerful modality into your spiritual practice and use it as a life hack for healing.

Marina, a Soul Alchemist with 30+ years of experience, accelerates leaders' journeys by uncovering and transforming Karmic blocks. As an intuitive, teacher, and author, she offers unique breakthroughs and certifies others in her Akashic Records method, empowering a new wave of human-serving leaders.

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"

If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


MENTIONED IN THIS EPISODE:

• T.R.U.S.T™ Journaling Deck

CONNECT WITH MARINA:

Website - https://marinabeech.co.uk/
Facebook - https://www.facebook.com/marinathesoulalchemist
Facebook Group - https://www.facebook.com/groups/thesoulalchemistcommunity
Instagram - https://www.instagram.com/marina.thesoulalchemist/
YouTube - https://youtube.com/c/MarinaTheSoulAlchemist



CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#AkashicRecords #SpiritualHealing #SpiritualJourney

Many of us shy away from our shadows, fearing the darkness within ourselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?
In this episode, we dive deep into the concept of shadow work, exploring why it's essential to embrace every aspect of ourselves, even the parts we'd rather keep hidden.


For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?

The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.


The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:


Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling


To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:


Step 1- Download the Deckible APP (on the App Store or Google Play)
Step 2- Follow this link and tap the "Get This Deck" button
Step 3- Tap the "Try for 1 Trial Credit" button
Step 4- Tap the Download Button and start your deck trial

Happy Journaling!


SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:

T.R.U.S.T™ Journaling Digital Deck
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#shadowwork #shadowself #shadowarchetype #selfhealing

Have you ever felt a persistent sense of discontent, a yearning for something more, but couldn't quite pinpoint its source? Join us as we delve into the depths of the soul, uncovering the signs that indicate you're ready to embark on this transformative journey.

In this episode of The Soulcery Podcast, we delve into the profound realm of soul searching, exploring its significance and how to recognize the signs that you're ready to embark on this transformative journey.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast



Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?

The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.


The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:


Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling


To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:


Step 1- Download the Deckible APP (on the App Store or Google Play)
Step 2- Follow this link and tap the "Get This Deck" button
Step 3- Tap the "Try for 1 Trial Credit" button
Step 4- Tap the Download Button and start your deck trial

Happy Journaling!


SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:

Discovery The Layers of Your Self-Worth Quiz
T.R.U.S.T™ Journaling Digital Deck
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#SoulSearching #SpiritualAwakening #InnerJourney

In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).

She explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world. 

Join her on this insightful journey towards empowerment and self-discovery.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast



SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:


Master the Power of Setting Healthy Boundaries
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople

In this episode of The Soulcery Podcast, we dive deep into the profound journey of spiritual awakening, dispelling myths and exploring the true essence of this transformative process.

Gain insights, guidance, and tools for embracing change, embarking on a journey of self-actualization, and finding inner peace.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast



SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:

Unshakable Self-Worth
Heal Your Soul Through Writing Masterclass
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#spiritualawakening #spiritualjourney #selfhealing

In this episode, we discover when it's time to let go. From societal pressures to personal fears, we explore the misconceptions surrounding perseverance and quitting.

Through insightful discussions and practical tips, I guide you on a journey of self-discovery to recognize the signs indicating it's time to release what no longer serves you. 
Join me in this conversation as we discover the freedom and growth found in the art of letting go.


For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"


MENTIONED IN THIS EPISODE:


T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta



#LettingGo #Surrender #SelfHealing

In this episode, we delve into the concept of radical responsibility and what it truly means to own our actions, thoughts, and choices without falling into the trap of blame or victimhood. We explore how excuses often hold us back from pursuing our goals and dreams, and how taking radical responsibility can lead to profound personal growth and empowerment.

I also bring awareness to the difference between blame and accountability, through practical examples and insights. Ultimately, taking radical responsibility is about recognizing the power we have to shape our own lives and stepping into our true potential.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


MENTIONED IN THIS EPISODE:

Unshakable Self-Worth
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:


Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

In this episode of The Soulcery Podcast, I sit down with Zara Lyn, a cPTSD survivor and passionate mental health advocate. Despite facing a traumatic childhood and later a diagnosis of complex post-traumatic stress disorder (cPTSD), Zara's journey is one of resilience and hope.

With a background in health and social care spanning 18 years, including 4 years specifically in mental health, Zara brings a wealth of experience and insight to the conversation.

Throughout our discussion, Zara shares her vulnerable journey from a difficult childhood to working in the NHS field and creating her company Zala Wellbeing, highlighting the importance of holistic healing. She emphasizes the need for proactive approaches to mental health, advocating for regular self-healing practices rather than waiting until crisis strikes.

Zara also addresses the stigma surrounding mental health treatment, drawing attention to historical persecution and the challenges within the current mental health system in the UK.

Join us as we delve into Zara's empowering story and gain valuable insights into holistic approaches to mental wellness.

I invite you to tune in to this inspiring episode as we shed light on the importance of mental health awareness and resilience. Let's raise awareness of this conversation and work on our healing. We have come a long way since the times when it was taboo to talk about being sad or tired, but there is still a lot that needs changing, especially as the cases of mental health patients keep rising.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


MENTIONED IN THIS EPISODE:

• T.R.U.S.T™ Journaling Deck

CONNECT WITH ZARA:

Website and Social Media- https://linktr.ee/Zalawellbeing


CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta




#mentalhealthawarenessweek #mentalhealthmatters #mentalwellness #healingjourney

In this episode, we dive deep into the intricacies of the healing journey, exploring its non-linear nature and the often frustrating experience of facing familiar challenges. Join me in this conversation as I talk about the truth about healing, embracing the cyclical process, and finding resilience in the face of repeated lessons.

I also discuss the pressure to always have it together, the common feelings of shame and frustration when old wounds resurface, and the empowering choice to view triggers as opportunities for growth rather than setbacks.

With insights on regulating the nervous system, reframing victimhood, and embracing self-compassion, this episode offers a roadmap for navigating the twists and turns of healing with grace and understanding.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


MENTIONED IN THIS EPISODE:

Unshakable Self-Worth
T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:


Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta