The Soulful Coach

The Soulful Coach

By Elyse BerendsonBusinessEntrepreneurship
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The Soulful Coach episodes

  • How to get out of your comfort zone with special guest Brandyn Hollands?
    In this week’s episode I sit down and chat with special guest Brandyn Hollands Barrie’s Branded Photographer & Expert. Brandyn has gone from hobby photographer to full time in less than 10 months. We chat about the best investments for your business, the scariest thing he has ever done being an entrepreneur and how to truly get uncomfortable in your journey to help you expand yourself and in your business. Plus what it’s like working with me as his coach & mentor.
    What you will learn in this episode:
    •How to take the biggest step in your business
    •What investments are worth it the most
    •How to follow your gut instinct and follow your human design to help with your goals & dream career
    Resources:
    Connect with Brandyn Hollands on social: https://instagram.com/brandynhphoto/
    Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
    15 min
  • How to grow organically as an entrepreneur in your business and in your journey?
    In this week’s episode it’s a solo episode sharing all about growth. Where I was 5 years ago, 2 years ago and now and how to do the work. How to dream & do the things you want in your future and take action right now. Allowing yourself to grow & change & adapt to your new life.
    What you will learn in this episode:
    •How to grow your business organically as an entrepreneur
    •How to leave your 9 to 5 & follow your passion
    •How to believe in yourself and in your dreams
    Resources:
    Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
    17 min
  • How to heal effectively through postpartum & separation with special guest Dr. Ashley Barker?
    In this week’s episode I sit down and chat with special guest Dr. Ashley Barker. We chat about the postpartum tips for new moms and how to balance motherhood, entrepreneurship and life. We get real and raw about “hot mess” mom honesty.
    What you will learn in this episode:
    •How to heal postpartum & truly take care of yourself
    •How to balance motherhood & business
    •How to show up authentically in business and in your day to day life
    Resources:
    Connect with Ashley - https://instagram.com/drashleybarker/
    Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
    Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
    Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
    Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
    28 min
  • How to demolish anti-diet culture and focus on your well-being with special guest Ashton Kates?
    In this week’s episode I sit down and chat with special guest Ashton Kates Wellness Coach & Mental Health Advocate. We chat about the diet culture and some struggles that will help you focus on your wellbeing and not yo-yo dieting strategies. We explore mental health tips and small steps you can do today to help your mindset and be a healthier version of yourself in a natural way.
    What you will learn in this episode:
    •How to handle yo-yo diets
    •How to stop anti-diet culture
    •How to improve your mindset around food and exercising
    Resources:
    Connect with Ashton - https://instagram.com/ashtontoofar/
    Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
    Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
    Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
    Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
    16 min
  • How to handle stress, mental health & anxiety with special guests Kristy & Meaghan?
    In this week’s episode I sit down and chat with special guests Kristy Haigh & Meaghan Beaudry who co-wrote the book “Becoming a Butterlfly” that launches in December 2022. This book helps readers go from a caterpillar to embracing change as they reach their fullest potential as a beautiful butterfly. We chat about struggles with mental health issues and do a contrast of different coping techniques to get through life, depending on your struggles. We explore limiting beliefs, self care, listening to your intuition, and trusting and embracing the journey that is life.
    What you will learn in this episode:
    •How to handle stress
    •How to use techniques that can help you cope with anxiety
    •How to ask for help and guidance during a difficult time
    •How to let go of shame and guilt around mental health
    Resources:
    Find the “Becoming a Butterfly” book here - https://instagram.com/becomingabutterflybook/
    Connect with Kristy - https://instagram.com/defyingleefit/
    Connect with Meaghan - https://instagram.com/stellajamiesondesigns/
    Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective/
    Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
    Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
    22 min
  • How I started my journey struggling and became a successful 6 figure business owner 5 years later?
    In this week’s episode it’s a solo episode where I share my journey of going from the struggling corporate life into a multi-dimensional entrepreneur with multiple businesses and offers. I share the failures, hard work, honesty, grit & grind plus success and joy along the way.
    What you will learn in this episode:
    •How to follow your alignment in your life
    •How & why you should invest in yourself
    •How to turn a negative experience into a positive learning opportunity
    •How to create a 6 figure business
    Resources:
    Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
    Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
    Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
    Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
    23 min
  • How to get UNSTUCK when your feeling stagnant and dive into the power of Manifestation?
    In this week’s episode it’s a solo episode where I share how to get unstuck when your feeling stagnant in life right now. I share some tips to start getting out of your head. How you can change your circumstances, learn and grow and delve deeper into who you are truly meant to be, while sharing some manifestation methods you need to know.
    What you will learn in this episode:
    •How to get unstuck with 3 major tips
    •How to manifest your deepest desires
    •How to turn negative self talk into positive self talk
    •How to flip your mindset & visualize your truest self
    Resources:
    Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
    Join The Manifest Method: https://buy.stripe.com/00g7v5cRP9nV4bC6or
    Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
    19 min
  • How the UNIVERSE gives you all the signs?
    In this week’s episode it’s a solo episode where I share the signs that the universe shows you often. Including what Angel numbers mean for you as well as listening to your body and intuition. As well as the universe showing you signs with animals or depose meanings in dreams and spiritual settings.
    What you will learn in this episode:
    •How to use the Angel numbers
    •How to listen to your body’s reactions to certain people or situations
    •How to guide yourself into the right direction
    •How to follow your intuition
    Resources:
    Join “The Soulful Collective” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
    Join our Fall Annual Retreat: https://form.jotform.com/elysemargaret/soulful--social-retreat
    Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
    19 min
  • How to unlock your inner Goddess and create a $100K year?
    In this week’s episode it’s a solo episode where I share some real & raw successful strategies to get out of your own way and unleash your inner goddess & unlock a 6 figure year and so much more. As well as some REAL AF personal strategies that you need to do everyday and light yourself up!
    What you will learn in this episode:
    •How to work on your personal development & invest in yourself
    •How to manifest your big scary goals
    •How to serve your clients right now
    •How to follow your intuition
    Resources:
    Join “The Collective” today: https://form.jotform.com/201187799436266
    Join our Fall Annual Retreat: https://form.jotform.com/elysemargaret/soulful--social-retreat
    Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
    Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
    14 min
  • How to shift your spiritual alignment into your business with Kristi King Perras?
    In this week’s episode I sit down and chat with Kristi King Perras, Multi Dimensional Soul Guide, Embodiment Mentor & CEO Coach for the Spiritually Led woman! We chat about seasons of life changing following a spiritual awakening and how to shift & invest into your business!
    What you will learn in this episode:
    •How to start your spiritual journey
    •How to work in spiritual alignment & what tools you should use that will help
    •What you should invest into for your business
    Resources:
    Connect with Kristi on Instagram: https://instagram.com/kristikingperras?igshid=YmMyMTA2M2Y=
    Connect with Kristi in her FB group: https://www.facebook.com/groups/expandedempoweredwomenscircle/?ref=share
    Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
    23 min

About The Soulful Coach

From the publisher's feed

The Soulful Coach Podcast is a space for aligned, heart led female entrepreneurs who are done hustling, done shrinking, and ready to build a life and business that feels aligned, abundant & deeply…