The Soulful Coach

By Elyse Berendson

The Soulful Coach Podcast is a space for aligned, heart led female entrepreneurs who are done hustling, done shrinking, and ready to build a life and business that feels aligned, abundant & deeply... more

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FAQs about The Soulful Coach:

How many episodes does The Soulful Coach have?

The podcast currently has 165 episodes available.

The Soulful Coach episodes:

January 05, 2023 Era 2023 - How to turn 2022 lessons into success for 2023?
Welcome to The Soulful Coach Podcast- it was time for a rebrand!In this week’s episode I share some 2023 visions, share 3 takeaways from 2022 and how to use for 2023 and a reintroduction for those that are new here!I chat about growth and lessons that we can learn each year and how to improve your life and business for the next year. Especially going through tough times and what you can do to improve your life little by little. What you will learn in this episode:•How to use lessons in life to improve your skills •How to cope during difficult situations and what steps you can take•How to navigate your own dreams and turn them into reality Resources: Join “The Vision Board Masterclass”: https://buy.stripe.com/dR66r1dVTfMj7nObJj Join “The Soulful Collective Mastermind ” today: https://buy.stripe.com/00g7v52db9nVgYo14u Let’s work 1:1 together and get access to everything in my world: https://buy.stripe.com/28o7v5g41bw3fUk9AX Connect with me on Instagram: https://www.Instagram.com/elyseberendson

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18min
October 25, 2022 How to get past trauma and grow with special guest Nicole Weston?
In this week’s episode I sit down and chat with special guest Nicole Weston who is a mama, wife and Trauma Conscious Coach. We chat about how to navigate trauma as a mother, entrepreneur and advice for how to manage during difficult times. As well as Nicole shares her experience in her own trauma and how she leads her programs to help those in need.
What you will learn in this episode:
•How to ask for help if you struggling right now
•How to cope during difficult situations and what steps you can take
•How to navigate your own trauma and persevere
Resources:
Connect with Nicole Weston on social: https://instagram.com/thenicolewestoncoach/
Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
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24min
October 19, 2022 How to get out of your comfort zone with special guest Brandyn Hollands?
In this week’s episode I sit down and chat with special guest Brandyn Hollands Barrie’s Branded Photographer & Expert. Brandyn has gone from hobby photographer to full time in less than 10 months. We chat about the best investments for your business, the scariest thing he has ever done being an entrepreneur and how to truly get uncomfortable in your journey to help you expand yourself and in your business. Plus what it’s like working with me as his coach & mentor.
What you will learn in this episode:
•How to take the biggest step in your business
•What investments are worth it the most
•How to follow your gut instinct and follow your human design to help with your goals & dream career
Resources:
Connect with Brandyn Hollands on social: https://instagram.com/brandynhphoto/
Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
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15min
October 12, 2022 How to grow organically as an entrepreneur in your business and in your journey?
In this week’s episode it’s a solo episode sharing all about growth. Where I was 5 years ago, 2 years ago and now and how to do the work. How to dream & do the things you want in your future and take action right now. Allowing yourself to grow & change & adapt to your new life.
What you will learn in this episode:
•How to grow your business organically as an entrepreneur
•How to leave your 9 to 5 & follow your passion
•How to believe in yourself and in your dreams
Resources:
Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
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17min
September 28, 2022 How to heal effectively through postpartum & separation with special guest Dr. Ashley Barker?
In this week’s episode I sit down and chat with special guest Dr. Ashley Barker. We chat about the postpartum tips for new moms and how to balance motherhood, entrepreneurship and life. We get real and raw about “hot mess” mom honesty.
What you will learn in this episode:
•How to heal postpartum & truly take care of yourself
•How to balance motherhood & business
•How to show up authentically in business and in your day to day life
Resources:
Connect with Ashley - https://instagram.com/drashleybarker/
Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
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28min
September 21, 2022 How to demolish anti-diet culture and focus on your well-being with special guest Ashton Kates?
In this week’s episode I sit down and chat with special guest Ashton Kates Wellness Coach & Mental Health Advocate. We chat about the diet culture and some struggles that will help you focus on your wellbeing and not yo-yo dieting strategies. We explore mental health tips and small steps you can do today to help your mindset and be a healthier version of yourself in a natural way.
What you will learn in this episode:
•How to handle yo-yo diets
•How to stop anti-diet culture
•How to improve your mindset around food and exercising
Resources:
Connect with Ashton - https://instagram.com/ashtontoofar/
Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
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16min
September 13, 2022 How to handle stress, mental health & anxiety with special guests Kristy & Meaghan?
In this week’s episode I sit down and chat with special guests Kristy Haigh & Meaghan Beaudry who co-wrote the book “Becoming a Butterlfly” that launches in December 2022. This book helps readers go from a caterpillar to embracing change as they reach their fullest potential as a beautiful butterfly. We chat about struggles with mental health issues and do a contrast of different coping techniques to get through life, depending on your struggles. We explore limiting beliefs, self care, listening to your intuition, and trusting and embracing the journey that is life.
What you will learn in this episode:
•How to handle stress
•How to use techniques that can help you cope with anxiety
•How to ask for help and guidance during a difficult time
•How to let go of shame and guilt around mental health
Resources:
Find the “Becoming a Butterfly” book here - https://instagram.com/becomingabutterflybook/
Connect with Kristy - https://instagram.com/defyingleefit/
Connect with Meaghan - https://instagram.com/stellajamiesondesigns/
Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective/
Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
...more
22min
September 06, 2022 How I started my journey struggling and became a successful 6 figure business owner 5 years later?
In this week’s episode it’s a solo episode where I share my journey of going from the struggling corporate life into a multi-dimensional entrepreneur with multiple businesses and offers. I share the failures, hard work, honesty, grit & grind plus success and joy along the way.
What you will learn in this episode:
•How to follow your alignment in your life
•How & why you should invest in yourself
•How to turn a negative experience into a positive learning opportunity
•How to create a 6 figure business
Resources:
Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
Join THE ACADEMY: https://form.jotform.com/elysemargaret/soulfulcollectiveacademy
Join my Free Facebook Group: https://www.facebook.com/groups/149045187355267/
Connect with me on Instagram: https://www.Instagram.com/elysemargaret/
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23min
August 04, 2022 How to get UNSTUCK when your feeling stagnant and dive into the power of Manifestation?
In this week’s episode it’s a solo episode where I share how to get unstuck when your feeling stagnant in life right now. I share some tips to start getting out of your head. How you can change your circumstances, learn and grow and delve deeper into who you are truly meant to be, while sharing some manifestation methods you need to know.
What you will learn in this episode:
•How to get unstuck with 3 major tips
•How to manifest your deepest desires
•How to turn negative self talk into positive self talk
•How to flip your mindset & visualize your truest self
Resources:
Join “The Soulful Collective Mastermind ” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
Join The Manifest Method: https://buy.stripe.com/00g7v5cRP9nV4bC6or
Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
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19min
July 15, 2022 How the UNIVERSE gives you all the signs?
In this week’s episode it’s a solo episode where I share the signs that the universe shows you often. Including what Angel numbers mean for you as well as listening to your body and intuition. As well as the universe showing you signs with animals or depose meanings in dreams and spiritual settings.
What you will learn in this episode:
•How to use the Angel numbers
•How to listen to your body’s reactions to certain people or situations
•How to guide yourself into the right direction
•How to follow your intuition
Resources:
Join “The Soulful Collective” today: https://form.jotform.com/elysemargaret/TheSoulfulCollective
Join our Fall Annual Retreat: https://form.jotform.com/elysemargaret/soulful--social-retreat
Connect with me on Instagram: https://www.Instagram.com/thesoulfulandsocialcoach
...more
19min

FAQs about The Soulful Coach:

How many episodes does The Soulful Coach have?

The podcast currently has 165 episodes available.