The Soulful Coach

Ready to show up as your most authentic self on social, stay motivated and be yourself? In this week’s episode I sit down and chat with the lovely multidimensional Kelsey Diane who is a successful entrepreneur, mama and top Seint leader! We talk about various topics from how to stay motivated online, how to be your most authentic self and even get into dating again post separation and so much more about being a business owner and mother in the online space.What you will learn in this episode:•How to stay motivated and show up on social creating an authentic brand •How to feel confident and your most authentic self and embracing Kelsey’s ADHD superpower •What top 3 books Kelsey recommends for fellow entrepreneurs to embrace a growth mindset •How to embrace your natural beauty and confidence and talents onlineResources: Connect with Kelsey Diane on social media: https://www.Instagram.com/kelseydianeblog Find out your own Personal Human Design: https://www.myhumandesign.com/get-your-chart/

Let's work together: https://elyseberendson.co/

Connect with me on Instagram: https://www.Instagram.com/elyseberendson

In this week’s episode I share 35 things YOU may not know about me and diving deep into my human design.I share 35 things that I have learned in 35 years and finally feel like I’m finally living in true alignment. Following my human design has really showed me that I can show up as my truest self and do not have justify who I am! What you will learn in this episode:•How to honor yourself by doing the deeper inner work in therapy, medium work, shadow work and visualize & manifest your dream life into reality •How to create strong boundaries based off your human design •How to let that people pleaser go •Why you should release the lifestyle you think you should have and follow the one you want Resources: Find out your Personal Human Design: https://www.myhumandesign.com/get-your-chart/ Let's work together: https://elyseberendson.co/

Connect with me on Instagram: https://www.Instagram.com/elyseberendson

In this week’s episode I share 5 tips on how to heal most effectively post separation and how this helped me grow as a person and in my business.I chat about how to heal after ending my 10 year relationship. Using a toolbox I created that helped me grow most effectively. Asking for help, hiring help, feeling all the emotions and so much intensive inner work that has opened up my universe to so many more opportunities.What you will learn in this episode:•How to release past trauma from relationships •How to create your own tool box for healing •How to fill up your cup and take yourself on solo dates and get to know yourself more •How to find your purpose and what makes you truly happy Resources: Find out your Personal Human Design: https://www.myhumandesign.com/get-your-chart/ Let's work together: https://elyseberendson.co/

Connect with me on Instagram: https://www.Instagram.com/elyseberendson

In this week’s episode I share 3 hacks to immediately change your mindset right away.I chat about how to instantly turn a negative frame of mind into a positive mindset immediately. Sharing how this happened this week and what I did to overcome fear and my mind turning into positive emotions and thoughts instead. I share how this 3 minute practice can do wonders for you and teach you how to program yourself to do this daily or anytime fear or doubts come up. What you will learn in this episode:•How to immediately change your negative thoughts into positive affirmations •How to use this strategy in your everyday life •How society has set standards that we need to release Resources: Join “The Soulful Collective Mastermind ” today: https://buy.stripe.com/00g7v52db9nVgYo14u Let’s work 1:1 together and get access to everything in my world: https://buy.stripe.com/28o7v5g41bw3fUk9AX Connect with me on Instagram: https://www.Instagram.com/elyseberendson

In this week’s episode I sit down and chat with special guest Jen Dys Human Design Marketing Strategist.We chat about how to market on social media through your personal human design and creating alignment in your life and your business. We dive into what’s meant for you based on your design and how to live your life based on your personal authority, profile, etc. What you will learn in this episode:•How to live according to your design •How to follow your authority to make informed decisions •How different human designs types can help create your social media content Resources: Connect with Jen on social media: https://www.instagram.com/jen.dys/ Connect with Jen for a consultation: https://jendys.co/ Join “The Soulful Collective Mastermind ” today: https://buy.stripe.com/00g7v52db9nVgYo14u Let’s work 1:1 together and get access to everything in my world: https://buy.stripe.com/28o7v5g41bw3fUk9AX Connect with me on Instagram: https://www.Instagram.com/elyseberendson

Welcome to The Soulful Coach Podcast- it was time for a rebrand!In this week’s episode I share some 2023 visions, share 3 takeaways from 2022 and how to use for 2023 and a reintroduction for those that are new here!I chat about growth and lessons that we can learn each year and how to improve your life and business for the next year. Especially going through tough times and what you can do to improve your life little by little. What you will learn in this episode:•How to use lessons in life to improve your skills •How to cope during difficult situations and what steps you can take•How to navigate your own dreams and turn them into reality Resources: Join “The Vision Board Masterclass”: https://buy.stripe.com/dR66r1dVTfMj7nObJj Join “The Soulful Collective Mastermind ” today: https://buy.stripe.com/00g7v52db9nVgYo14u Let’s work 1:1 together and get access to everything in my world: https://buy.stripe.com/28o7v5g41bw3fUk9AX Connect with me on Instagram: https://www.Instagram.com/elyseberendson