Kathy is an experienced breathwork facilitator, mentor and author who specialises in holding loving, clear and expansive spaces for you to come home to your truth and integrate your soul's essence into your human reality.

People who work with Kathy are met with love and are given the space, freedom and compassion to be exactly who they are and who they came here to be. Kathy gently empowers her clients to see that being human really is the point, and her practices are woven with the threads of balancing spirituality and humour with grounded, practical wisdom for every day living.

As a highly sensitive empath on her own journey, Kathy embraces spending time in nature, observing the cycles of Mother Earth and reflecting on the cycles within herself.

Kathy lives with her husband, daughter and two dogs just outside Sheffield in South Yorkshire, England. She has had careers in aviation, high school teaching and trauma informed resilience building with a specialist not-for-profit organisation before she established her healing practice.

Where to find Kathy - 

www.kathybell.uk

Instagram - www.instagram.com/kathy.bell_

facebook - www.facebook.com/kathrynpearsoneft

Kelly is an Author, Spiritual Mentor and Mindset/Trauma Support Coach who works with people from all over the world struggling with unresolved wounding. She does this by gently guiding them to healing, peace and self-love through her one on one coaching. In addition to this, Kelly also writes a weekly blog and is the host of Kelly Bramblett's High Vibe Podcast, which can be heard on all major streaming platforms.

Kelly's mission is to help spread a message of hope to the hopeless and inspire others to heal the collective by first healing themselves.

Kelly is a fully certified General Life Coach, Clinical Trauma Specialist, Law Of Attraction Practitioner, EFT Practitioner, and a Level 3 Usui Reiki Master Teacher.

Kelly's first book, Alchemy Of The Phoenix: From the Ashes of Trauma to The Light of Love, was released July 1st 2020, and continues to offer further support for trauma survivors worldwide.

You can learn more about Kelly's work by visiting her website at www.kellybramblett.com

instagram - @iamkellybramblett

facebook - kelly.bramblett and group - sacredcycles

In this episode I have the absolute pleasure of introducing you to my friend and fellow goddess writer, Donna Owens. Donna has dedicated her work to sharing her wisdom and experience of the Divine Feminine with her readers in order to help support them in living a life more in tune with their inner peace, passion and wellbeing that comes from a more deeply aligned relationship to the Divine Feminine energy and wisdom within them.

Donna shares with us her own personal journey to healing after being diagnosed with Chronic Fatigue and M.E and is passionate about the importance of creating a life that is centred around the more gentle flow of Divine Feminine energy in order to avoid illness, stress and burn out.

Begin your journey of connection to the Divine Feminine wisdom that resides within you as Donna shares with you some simple self-care tips for staying in-tune with your health and wellbeing. You can also enjoy diving deeper with Donna and the work that she does by picking up one of her gorgeous Goddess Journals for every day wellness support and also get your hands on Donna's new book baby due for release in January, Awaken Your Divine Goddess when you sign up to her mailing list at www.donna-owens.com

You can find daily inspirational quotes, a free downloadable Goddess Guide, articles and affirmation audios at www.donna-owens.com as well as when you follow Donna on Instagram - @divine_feminine_writer

As we embrace the last few days of Autumn and turn our energy towards the return of Winter, join me in embracing the abundance of wellness magic that Mother Nature has to offer us at this time of the year.

In this episode I will share with you how to connect to this magic to bring about harmony to your wellbeing and how to honour and celebrate the Winter Solstice/Yule with some simple, magical rituals.

For your monthly guide and journal to the planets, moon and the seasons why not subscribe to our monthly edition of Cosmic Nature! You can find it here

For more information on the courses and programmes that Natural Me has to offer check out the Natural Me Academy and Sisterhood

Join myself and fellow Natural Me Sister, Diana Elena Matei as Diana, a Self-Love Coach and Holistic Therapist shares with us her personal journey to reclaiming her power and faith by diving deep into her past and ultimately within herself to connect with and heal her grieving inner child.

Diana shares with us her personal and professional advice and guidance on how to reconnect to our inner child and the importance of doing this work so that we are able to live our lives with a deeper sense of inner peace, love and harmony for the journey that we have travelled and the road that we now find ourselves upon.

You can find Diana at - 

facebook.com/Didda89

instagram - aether_therapies

Twitter - @AetherTherapies

As we fully embrace the reflective energies of Autumn and the coming Winter we can feel disconnected from nature and the outside world as the nights grow longer and the daylight hours dwindle.

Join me in today's episode as I guide you to connect with the four elements - Earth, Air, Fire and Water and how they can bring balance and harmony into your wellbeing.

For further ideas for rituals and invocations check out my book, Natural Magic for the Modern Goddess. There's  whole chapter on Elemental Magic!

Join me as I chat with you about the magic of my most favourite season and how you can celebrate the Autumn Equinox. Learn about the pagan celebration of Mabon and why our ancestors celebrated this very special time of year.

Are you lost in the darkness? The answer isn't to change it but to change your perspective.

Join me as I share with you how to navigate your way through the pain and despair of being at rock bottom.

You hear me talk about the 'Goddess' within us a lot but who is she? How can we connect to this ancient and most divinely feminine part of our Self in a way that creates harmony within all areas of our life?

Join me as I lend you some tools so that you can nurture and re-connect to the inner goddess within you.