The change of the Seasons is such a magical time, as we feel the energies of nature shift and find a new rhythm. 

It has been through the work that I have done for the past ten years, implementing ancient nature celebrations into my life that I have found a deeper connection and understanding to myself and my wellbeing.

Join me on this episode as I take you through the ancient traditions of Ostara and how you can learn to mindfully weave Spring magic into your daily life. 

This has been such an area of reflection and expansion for me in my life. 

As a self-proclaimed introvert I have struggled to create balanced and harmonious relationships with people throughout my life. It took me until I was 28 to really start to do the work on myself and then call my tribe towards me.

Join me today as I share with you the importance of creating a beautiful relationship with yourself first, in order to create joyful friendships with others.

I believe that in order to strike balance, harmony and enlightenment within our lives, we must understand the balance between our divinity and our humanity. 

Enjoy, as I chat with you about ways in which to achieve this sacred balance, and come with me as I take you on a short, guided meditation that will help ground and connect your energies to both Earth and Source.

Going through an awakening or shift in our conscious reality can not only have a major impact on ourselves, but also our loved one's. Join me in this week's episode as I explore with you how to navigate these often choppy waters, in order to create a balanced and harmonious life with our loved one's, friends and family.

After the huge amount of love and support that I have received after the launch of my new book, Natural Magic for the Modern Goddess, and the feedback from goddesses who have read nearly all of it already (wow), one of the main themes from feedback is how my story of feeling lost and disconnected from myself and my purpose has resonated with so many of you.

Join me today as I delve a little deeper into this very poignant message from my book, offering you tips and advice on how to reconnect to yourself and your path.

Inspired by my recent conversation with fellow soulful goddess Kim Mellor for her Soul Digger Podcast, I share with you some helpful tips for creating a life of mindfulness and spiritual practices which avoid the overwhelm of feeling like you're adding another thing to your ever-growing, daily 'to-do' list.