Liv, Rach, and Tay discuss the most important things you need to know about them- starting with a little about them! Then- a deep dive into their FIRSTS and WORSTS! Buckle up- it’s a wild ride!
Do you need some ideas on what to put in your bag for the gym? Whether you are a newbie to the gym or a veteran, Liv has some new ideas to make sure you are always prepared for every workout!
This episode focuses on setting goals for the new year and reflection on last years! Olivia discusses some of her personal goals and manifestations- and guides you through the process of creating your own and sticking to them! Enjoy the very first episode of the podcast!
The SoulTri Podcast- three women who relate, debate, and elevate. From different backgrounds to similar ones, we strive to allow our listeners to connect with us.