The Soulwidth Podcast

In this episode of the SOULWIDTH podcast, host Luke JJ discusses his personal struggles with procrastination and the journey of overcoming it.

He reflects on the long process of completing his first book and emphasizes the importance of taking action despite fears and insecurities.

Luke encourages listeners to define their goals and take concrete steps towards achieving them, highlighting the significance of willpower and relentless pursuit in personal growth.

#procrastination #personal growth #overcoming #fear #goalsetting #motivation #self-improvement #creativity #willpower #podcasting #relentless

In this micro podcast, the host Luke JJ [@jjdemanuele] reflects on personal experiences and the importance of aligning one's actions with their core values and purpose.

He discusses the significance of self-reflection, resilience, and the impact of ADHD on his life.

The conversation emphasises the need for honesty in understanding one's motivations and the dangers of pursuing goals for the wrong reasons.

The host shares insights on parenting and the importance of fostering a love for books in children without forcing it upon them.

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Takeaways

• Reflect on what you're doing and why.
• Align your purpose with your values.
• Resilience comes from having a clear purpose.
• Your values should guide your actions.
• Honesty is crucial in self-reflection.
• Don't pursue goals for others' approval.
• Creativity and love are essential values.
• Parenting should encourage curiosity, not pressure.
• Life is a journey of evolving values.
• Stay true to your values, regardless of external influences.

Thoughts to Snack on:

"Resilience is built from purpose."

"I love to raise people up."

"Be really really honest."

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Join Luke JJ on this insightful and reflective micro-podcast episode of SOULWIDTH, where he explores the importance of aligning your actions with your values and purpose.

Through personal anecdotes, humorous analogies, and candid moments, Luke delves into topics of resilience, authenticity, and the necessity of being honest with oneself.

Discover why defining your core values clearly can empower you to overcome any obstacle and avoid pursuing goals for the wrong reasons. This podcast is your prompt to reflect deeply:

"What are you doing, and why are you doing it?"

Perfect for a quick listen that leaves you inspired, reflective, and ready to align with your true self.

Don't forget to say hi to your dog for Luke!

🔗 Explore more at soulwidth.com

#Soulwidth #PodcastAU #MicroPodcast #PersonalGrowth #AustralianPodcast #Mindfulness #Resilience

In this episode, Luke JJ delves into Viktor E. Frankl's Man’s Search for Meaning, exploring its profound impact on his journey and the ethos of SOULWIDTH.

From confronting personal shallowness to embracing solitude and resilience, Luke shares how Frankl's insights have shaped his path.

Discover how this timeless work continues to inspire a life of purpose and intentionality.

Listen now and embark on your quest for meaning.

🔗 Explore more at soulwidth.com

#Soulwidth #PodcastAU #ViktorFrankl #MansSearchForMeaning #Logotherapy #PersonalGrowth #AustralianPodcast #Mindfulness #Resilience

Discover how Nick Bracks, mental health advocate and founder of Move Your Mind, turned personal struggle into purpose—through resistance training, self-awareness, and radical ownership.

In this powerful episode of the SOULWIDTH Podcast, we sit down with Nick Bracks—author, speaker, and podcast host—to dive deep into the real conversations behind mental health, anxiety, and growing up in the public eye.

Nick opens up about his lifelong journey of self-discovery, the pressures of fame, and how he learned to navigate ADHD, anxiety, and inner doubts. From his transformative experience with resistance training to the importance of building routines and trusting your gut, this is a no-BS conversation about what it takes to grow.

You’ll walk away with real insights on:

• How to take ownership of your life

• Why mental and physical health go hand-in-hand

• What abundance means (and why most people miss it)

• Tools to fight back against anxiety and inaction

• How listening to your inner voice can shape your future

Whether you’re on your path of healing or seeking clarity in life’s chaos, this conversation will leave you more grounded and relentless.

🎧 Listen now. I Am Relentless. No boundaries. Just depth.

Support by visiting shop.soulwidth.com to connect with Nick, go to his Instagram Page [https://www.instagram.com/nickbracks/#]

"A voice told him: “There’s more to you—and more to life."

Matthew Greenwood shares how that moment transformed his path from a tradesman to a spiritual healer.

Learn about spirit guides, energy trauma, childhood wounds, and the power of clearing emotional baggage.

This episode will help you reconnect to the part of you that's been waiting to be seen.

🛍️ Support the movement → shop.soulwidth.com
🎙️ More episodes → soulwidth.com

Chapters:
0:00 - What is SOULWIDTH?
1:40 - Matthew's spiritual awakening
6:00 - What is a shaman?
10:30 - His journey to the Lakota Nation
17:00 - How trauma blocks energy
25:00 - Childhood trauma and chakra imbalances
35:00 - Science, frequency & meridian lines
44:00 - Healing vs belief: can everyone change?

Leave a review on Google, then DM us your review via any social platform, and you'll get 15% off our store*.

👣 Connect with Matthew Greenwood: Bookings or visit greenwoodspiritualjourneys.com.au

📍 Next guest: Nick Bracks – actor, mental health advocate & host of Move Your Mind

In this foundational episode of the Soulwidth Podcast, we sit down with Nicole Zink—a digital creative, intuitive guide and wellness practitioner. Nicole shares her journey of navigating chaos, grounding through transition, and finding strength in flow.

We explore the tools and philosophies that shaped her life—from spiritual mentorship to the creative process behind her business, WithZinky.com. It’s an open, powerful conversation about listening inward, healing through awareness, and trusting the unknown.

📚 Books Mentioned in This Episode

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Every listen, like, share, and message fuels this mission of Abundance Intelligence and helping people move through life as Relentless Beings.

Google's local algorithm has shifted significantly. In this episode, Luke breaks down what's actually working for Geelong businesses right now — and what's wasting your time and budget.

In the first episode of the Soulwidth Podcast, I speak to the founder and meditation coach of Enso Meditation Mr Alexander Moller, to discuss the transformative power of meditation, exploring its benefits for managing anxiety, embracing impermanence, and fostering self-discovery.

Our discussion suggests practical tools like gratitude and journaling, and highlight the importance of being present. Alex also shares insights on the philosophy behind Enso, the significance of a proactive mindset, and his future aspirations in meditation coaching.