In this episode i'm going to be completely 100% honest with you about all the thoughts and emotions that have been challenging me this week as I mentally and physically prepare for baby #2's arrival.

Pregnancy is such a ROLLER COASTER on it's own, but when you factor in LIFE, family, kids, and your own personal growth journey, sometimes it can feel like its all a little too overwhelming...well i'm with you, love. I'm there, i'm in it WITH you, and hopefully this episode helps you like it helped me to remember I'm not alone and how CAPABLE and strong I already am - and so are YOU.

XO Amy

This weeks episode is a short and sweet soul chat on how I've been handling unknowns in my current season - the FINAL days of my second pregnancy - as well as the mindset shifts and tips that help me to navigate the unexpected of everyday LIFE. My intention is always to keep it REAL with you and I hope you find this episode relatable and helpful for you no matter what current chapter you're walking through in your own personal journey.

As always, PLEASE rate this podcast, leave a review, and snap a screenshot and share it to your stories so you can help me get the message out to other women who need to hear it! Your support is EVERYTHING.

XO Amy

Social: Instagram @lovelylifetribeco

Snag my FREE Anxious Mama Meditation Series

Interested in working 1:1 with me? Learn more about my private 1:1 Embody your Renewal Accelerator coaching program HERE

I am SO pumped to give you this episode of something I don't think gets talked about NEARLY enough and that is the benefit of seeing and working with a Therapist OR Coach, or BOTH! In this episode I give you my honest review and experience with Therapy and working with a Coach and the benefits they have brought into my life. As always please take a screenshot and SHARE this episode if it resonated with you, as this is a HUGE passion of mine to get more women talking and exploring their mental health and wellness and doing whatever it is and getting whatever support they need in order to THRIVE vs get by.

Let's Connect!

Instagram: https://www.instagram.com/lovelylifetribeco/

XOX Amy

Social: Instagram @lovelylifetribeco

Recorded for you this short and sweet and imperfect episode in my car to remind you that YOUR love matters most, and what you focus on, pay attention to and CELEBRATE get's repeated.

XOX Amy

Social: Instagram @lovelylifetribeco

Snag my FREE Anxious Mama Meditation Series

Interested in working with me? Learn more about my private 1:1 Embody your Renewal Accelerator coaching program HERE

This episode is a honest, raw, and emotional deep dive into one of my biggest triggers and drivers for personal growth and my own self healing...and that has been the healing of my marriage. In this episode I share our story, and how just like so many others...life happened and I, we, lost sight of ourselves and what truly made us happy and want to be together in the first place.

As always, I'd LOVE your feedback! DM me on Instagram or tag me @lovelylifetribeco and let me know what you think and found helpful!

XOX Amy

Social: Instagram @lovelylifetribeco

Snag my FREE Anxious Mama Meditation Series

Interested in working with me? Learn more about my private 1:1 Embody your Renewal Accelerator coaching program HERE

In this episode I give you a deeper inside look to the evolution of my morning routine over the last 5 years. Of all the things that I get asked about or comments on, it has been my consistency with my morning routine...However, like everything, there needs to be awareness in order for us to stay in a healthy flow, and there is SO much I have come to learn about myself and how my morning routine serves me NOW that is so different then it did THEN, as I've truly worked through my own blocks, limiting beliefs and self love/acceptance.

Wherever you're at in your journey, your morning/daily routine, I hope you find this episode helpful and insightful! As always, I'd LOVE your feedback! DM me on Instagram or tag me @lovelylifetribeco and let me know what you think and found helpful!

XOX Amy

Social: Instagram @amyraearner

Snag my FREE Anxious Mama Meditation Series

Interested in working with me? Learn more about my private 1:1 Embody your Renewal Accelerator coaching program HERE

This episode is all about recognizing that the need to be "mothered" doesn't stop the moment we leave our parents roof...it's just the beginning...of when we need to start doing it for ourselves. It took me years to figure out why I was feeling burned out, unfulfilled, anxious + overwhelmed on a regular basis. Motherhood has been the ultimate teacher for me of learning + recognizing that I need to give MYSELF love, nurturing + space to grow and evolve - always. Especially now, right alongside my toddler, husband + growing family. In this episode I share in real time how I do this for myself and how I have had to realize there is NO more room for victimhood if I want to live the life I truly crave, no matter how crazy, or chaotic this season may be.

As always, I hope this episode helps you feel SEEN, understood + a whole lot more empowered in your own journey, wherever you're at.  If it resonates with you PLEASE take a screenshot & post it to your Instagram stories and tag me @lovelylifetribeco so we can help other women know they are not alone.

XOX Amy

Social: Instagram @lovelylifetribeco

Snag my FREE Anxious Mama Meditation Series

Interested in working with me? Learn more about my private 1:1 Embody your Renewal Accelerator coaching program HERE

Welcome to The Lovely Life Podcast! Creating this podcast began as a thought that turned into an idea, that turned into a vision that has been on my heart and put off for far too long...till now. In this episode I take you back and give you a deeper, raw look at my story, and how hitting rock bottom with my self worth, anxiety, marriage and business is actually is what led me to my healing. Aka, DECIDING to take my power back and start creating the happiness, marriage, and life I truly craved and knew I deserved...and never look back. I am SO grateful you are here and on this journey with me. This is just the beginning of what I know is going to be a wild ride + my hope is that somehow, someway, this podcast and sharing my story helps you feel seen, heard + so damn capable of building the life you CRAVE.

Don't forget to hit that subscribe button + leave a review!

XOX Amy

Follow/tag me on Instagram: @lovelylifetribeco