Are you tired of struggling with food and your body. Obsession over what you should eat and how you should look? Do you feel trapped and consumed with this and want to break free? Then today's podcast is for you. This is a very important episode everyone should listen to.
Jenny Schatzle is on a mission to change the conversation on body image, confidence, and movement. She is a wellness and lifestyle guide who helps people feel good about themselves. She has created the hugely successful life-changing Jenny Schatzle Program which is now Bond Fitness. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives. From her fitness facility in Santa Barbara to across the globe Jenny has created a movement that challenges the way people see themselves. Her program is as much about health and wellness as it is about positivity, self-love, and letting go of the behavior and negative thinking that stops us and limits our success.
Jenny has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet. She’s also been named the National Association of Women Business Owners (NAWBO) female business owner of the year. The mom of twin girls is an inspiration and example for men, women, families and people everywhere. Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self worth. Jenny helps people change the conversation about who they are, what they can do and all they can be.
You can find Jenny on Instagram
And purchase her book Breaking the Cycle here.
Become your own detective and health advocate in your root causes of minerals, hormones, and your gut and find food freedom in my program BALANCED