Let’s dive deep into the nuanced journey of ADHD discovery and self-love. Thoughts? Share them with me in a Voice Message! Join me as we unpack the beautiful messiness of this personal revelation. 

We’ll explore the intertwined nature of anxiety and ADHD, being your own advocate, medical gaslighting, the challenges faced by women in obtaining ADHD diagnoses, as we draw parallels to a book on the historical perspective of ADHD as hunter-gatherers.

Book Mentioned: ADHD A Hunter in a Farmer’s World (by Thom Hartmann) grab a copy here: https://a.co/d/0KLOxL7

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

Take a moment to nourish your soul, relax, and find support through this grounding meditation. Thoughts? Share them with me in a Voice Message! Feel balanced as you uncover the beauty of integrating a spiritual practice in the space between your daily activities or hectic mornings as a mom. This meditation will not only regulate your nervous system, but also to aid your empathic nature, as you navigate the collective shift of energies happening around us.

I encourage you to download this episode, and skip ahead to the start of the meditation using the timestamp listed below, so you can integrate this practice at least once a day, even just for a couple moments.

*GROUNDING MEDITATION BEGINS EXACTLY AT:  05:12 

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

How does a nurse become a Shaman? Thoughts? Share them with me in a Voice Message! Let me paint the picture for you of my transformative growth and spiritual expansion from working in a hospital to becoming more spiritually aware. 

We’ll explore how I embraced my role as a shamanic energy practitioner, discuss ethical guidelines, boundaries, cultural appropriation concerns I had, and energetic hygiene practices I followed to offer effective and responsible healing. 

We’ll dive into what it felt like to embrace my "witchiness", the journey of exploring unconventional practices like astrology and rituals, and reflect on the power of holding space for oneself and others.

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

Hello beautiful souls, I have created this space to support you on your journey, to help you feel seen and validated, to offer an unconventional and sacred space for healing. 

To equip you with the tools to be your own healer, to guide you on this journey and to support you as you shed old beliefs and versions of yourself. 

To re-introduce you to the version of you that's always been there, but was conditioned to exist in the old paradigm. 

Join me as we have deep conversations about the very real challenges of being an awake mother and woman navigating the day to day life while also doing the inner work to support as we shift into the new paradigm. 

I am so excited to offer you my personal healing tools and lived experience to further guide and support you on your journey in the space between. 

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/