The Space Between with Alyson Rixner

In this timely episode of The Space Between, Alyson welcomes Heather Arcangel, certified Reiki practitioner, content creator, and intuitive guide, to dive into the foundational power of belief. From questioning societal norms to embracing personal growth, Heather shares her journey of alignment, self-discovery, and how belief shapes the reality we live in.

Alyson and Heather reflect on the serendipitous encounter that brought them together, unraveling how timing and alignment play essential roles in forging meaningful connections. Together, they explore the evolving landscape of spirituality, curiosity, and the importance of challenging mainstream narratives in a rapidly changing world. It's the YOUniverse and everything is here for you. It's up to you to decide.

In This Episode, You Will Learn:

• How beliefs influence and shape your reality
• The role of curiosity and skepticism in questioning accepted truths
• How societal norms evolve and shift collective perspectives
• Tools to combat self-doubt and imposter syndrome through belief work

Key Takeaways:

• Beliefs are powerful tools that can open doors to personal growth and transformation.
• Questioning societal expectations leads to deeper self-awareness and authentic living.
• Alignment and timing are key in manifesting meaningful relationships and opportunities.
• Platforms like TikTok offer alternative perspectives that challenge traditional narratives.

Tune In to Learn:

• Why embracing curiosity is essential for personal and spiritual growth
• How self-belief can reshape your path and release limitations
• The evolving role of spirituality and community in today's world

Quotes from the Episode: "Your belief system is your blueprint for reality—change your beliefs, and you shift your entire world." "Curiosity leads to growth, and growth leads to transformation."

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TikTok: Alyson Rixner

Heather TikTok: Heather Makes Money Heather Instagram: @heatherarcangellightworks Heather's website: Heather Arcangel Lightworks

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Chapter timestamps:

(00:02) Exploring Beliefs and Reality

(13:05) Questioning Beliefs and Reality

(19:36) Unraveling Society's Smoke and Mirrors

(27:24) Empowering Beliefs in Content Creation

(36:31) Questioning Truth and Belief Systems

(46:29) Journey of Untethering Beliefs

(52:27) Awakening Beliefs in Community

Keywords:

Beliefs, Reality, Information, Conventional Thinking, TikTok, End-Stage Capitalism, Corporate Dominance, Democratic Values, Systemic Inequalities, Self-Doubt, Imposter Syndrome, Content Creation, Martha Stewart, Kanye West, Self-Belief, Authenticity, Courage, Untethering, Self-Discovery, Transformation, Community, Spirituality, Shared Experiences, Personal Growth, Evolution, Purpose, Astrology, Tarot, Meditation, Communal Living, Judgment, Harmonious Coexistence

In this timely episode of The Space Between, Alyson welcomes Jessica Cerato, a former corporate executive turned intuitive mentor, numerologist, and energy strategist. Jessica has spent decades immersed in the power of numbers, translating their energy into practical insights that inspire confidence, clarity, and joy.

Together, they explore how alignment shapes emotional, spiritual, and personal growth, particularly as we navigate the evolving post-COVID world. Jessica shares how embracing uncertainty can guide us toward future alignment and how numerology can reveal pathways to balance and fulfillment.

Jessica offers personal readings, numerology courses, and energy strategy sessions to clients around the world. When she's not decoding the power of numbers, she can be found with her family in the forest, by the ocean, or dancing in her kitchen in North Vancouver, Canada.

In This Episode, You Will Learn:

• How alignment impacts emotional and spiritual well-being
• The courage required to realign with your evolving purpose
• How numerology can guide personal growth and balance
• The symbolism of the number eight and its representation of balance and infinite potential

Key Takeaways:

• Alignment isn't just about success—it's about living intentionally and tuning into what feels right.
• Transformative moments can guide us toward greater purpose and fulfillment.
• Numerology offers powerful insights for personal and collective growth.
• Embracing alignment can help shift not only your life but the energy of the world around you.

Tune In To Learn:

• How to realign when past interests no longer serve you
• The role of numerology in guiding life's path
• Why staying present enhances intuition and clarity

Quotes from the Episode: "Alignment isn't found—it's felt, and it starts with trusting the present moment." "When we align with our authentic selves, we open pathways for growth, balance, and collective healing."

Chapter timestamps:

(00:02) Exploring Alignment in Daily Life

(11:36) Awakening to Personal Alignment

(18:25) Discovering Alignment Through the Number Eight

(22:34) Discovering Personal Alignment Through Energy

(34:57) Exploring Numerology and Personal Energy

(42:29) Journey to Unbreakable Brilliance

(52:43) The Power of Alignment

Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast

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Connect with Jessica: 🌐 Learn more: www.jessicacerato.com 🎁 Free Gift: www.jessicacerato.com/freegift ✨ Confident Decision Guide: www.jessicacerato.com/decisions 🔮 Signs Interpretation Guide: www.jessicacerato.com/signs 📲 Instagram: @jessica.cerato 📘 Facebook: @jessicaceratonumerology 🔢 FB Group: Numbers Don't Lie

In this inspiring episode of The Space Between, Alyson sits down with Brandon Moore-Johnson, a content creator, realtor, husband, and father, to explore the beautiful journey of living authentically. Together, they dive into how societal pressures, from social media to materialism, challenge authenticity while also creating opportunities for self-discovery and growth.

Brandon shares candid reflections on growing up in a single-parent household and the profound impact of reconnecting with his "little Brandon", a metaphor for his core, authentic self. This conversation touches on the importance of breaking generational cycles, finding supportive communities, and fostering resilience through vulnerability and self-awareness.

In This Episode, You Will Learn:

• How childhood experiences shape our sense of self and authenticity
• Strategies for aligning your inner self with your outward persona
• The value of self-reflection, therapy, and spiritual exploration in personal growth
• How authenticity fosters deeper connections and a more loving, tolerant world

Key Takeaways:

• Authenticity is a journey of peeling back layers of societal expectations to reconnect with your true self.
• Vulnerability and self-awareness are essential for building genuine relationships and breaking generational cycles.
• Experimenting with environments and communities helps you discover where you truly belong.
• Living authentically inspires others and contributes to a more connected and compassionate society.

Tune In To Learn:

• How Brandon's decade-long journey of self-discovery transformed his perspective on life and relationships
• Practical ways to foster authenticity in yourself and those around you
• Why embracing differences and respecting diverse perspectives enriches our lives

Quotes from the Episode: "Authenticity isn't something you find, it's something you uncover within yourself." "Our differences are what make us stronger, and authenticity is the bridge to connection."

Follow Us:

• Instagram: https://www.instagram.com/alysonrixner/
• Facebook: https://www.facebook.com/alyson.rixner
• Website: https://www.spacebetweenpod.com
• Follow Brandon: https://www.instagram.com/heybmj/
• Brandon Moore-Johnson Realtor: https://bmj.realestate/

Listen Now:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-space-between-with-alyson-rixner/id1717520952
• Spotify: https://open.spotify.com/show/7mhCNPVCOwnfw1IA3VvGXZ
• YouTube: https://www.youtube.com/channel/UCH0YIvs4SCfagwA0IiWNPHA

Chapters:

(00:02) - Navigating Authenticity in the Modern World (05:11) - Journey to Authentic Self Discovery (11:34) - Discovering Authenticity Through Self-Reflection (14:45) - Discovering Authenticity Through Shared Experiences (23:00) - Embracing Authentic Self in Community (32:12) - Journey of Self-Discovery and Authenticity (43:19) - Fostering Connectedness Through Authenticity Keywords: Authenticity, Self-discovery, Personal Growth, Community Building, Social Media, Materialism, Personal Narrative, Identity, Vulnerability, Diversity, Inclusion, Leadership, Resilience, Acceptance, Self-awareness, Purpose, Connection, Generational Cycles, Healing, Tolerance

Join Alyson in this thought-provoking episode of The Space Between as she sits down with Brittany Bolling, mom, author, and realtor, for an in-depth conversation on trust. Together, they explore the challenges of trusting ourselves, others, and institutions in a time when distrust feels so prevalent. Brittany shares her journey of overcoming doubt and fear, emphasizing self-responsibility as a crucial step in healing from past injustices.

In This Episode, You Will Learn:

• How trust shapes personal relationships and self-growth.
• The risks and rewards of trusting in today's complex world.
• The impact of self-trust on navigating societal pressures.
• Insights into parenting a teenager and fostering emotional resilience in children.

Key Takeaways:

• Trust requires courage and an openness to vulnerability.
• Breaking free from cycles of distrust allows us to live with greater clarity and authenticity.
• Teaching the next generation to trust themselves is essential for a healthier, more connected world.
• Community and intuition are vital tools for fostering trust in uncertain times.

Tune In To Learn:

• How to rebuild trust after past wounds
• Strategies for cultivating self-trust and emotional resilience
• Ways to embrace trust as a transformative force in personal and family relationships

Quotes from the Episode: "Trust is not just a gift we give to others—it's the foundation we build for ourselves." "True strength comes from learning to trust your intuition, even when the world feels uncertain."

Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast

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Follow The Space Between

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Chapters:

(0:00:03) - Exploring Trust in the Space Between

(0:13:15) - The Many Faces of Trust

(0:22:44) - Navigating Parenting Through Trust and Love

(0:27:02) - Empowering Women to Trust and Grow

(0:40:00) - Trusting Intuition and Finding Clarity

(0:44:35) - Navigating Trust Through Unpredictable Transitions

Keywords:

Trust, Parenting, Women, Mental Health, Intuition, Community, Relationships, Personal Growth, Solidarity, Empowerment, Vulnerability, Self-Trust, Family Dynamics, Personal Stories, Overcoming Challenges, Correctional Facility, Unpredictability, Building Trust, Shared Humanity, Mutual Trust

Join us on a transformative journey as Alyson welcomes Jakob Gricar to The Space Between. In this episode, Jakob shares his inspiring story of overcoming a chronic skin condition at just 13 years old—a journey that led him to self-hypnosis, meditation, and Eastern philosophies. Through Jakob's path of personal growth and self-discovery, we explore how embracing the unknown can challenge traditional beliefs and open doors to profound healing. Jakob's method uses a blend of ontological coaching, somatics, transpersonal psychology, IFS, CBT, NLP, Yogic philosophy, and more, drawing from experience of over 10+ years in personal development and techniques learned from pioneering experts in nervous system dynamics and somatic work.

In This Episode, You Will Learn:

• Jakob's journey from Slovenia at 18 to uncover the deeper meaning of life
• How self-hypnosis and meditation helped him heal and shift his perspective
• Insights from his time studying meditation and yoga in Indian ashrams
• The transformative experiences of living with indigenous Amazonian communities and learning ancient plant medicine and breathwork practices

Key Takeaways:

• The power of facing discomfort and uncertainty as a gateway to spiritual growth
• How embracing loss, pain, and embodied sensations can lead to profound healing
• A unique perspective on personal evolution as an art form, where each phase of life is like a painting we eventually sign off on

Tune In to Learn:

• How to trust the journey, release attachments, and find authenticity through unmasking and embracing change
• Insights on personal transformation and how to turn fear into freedom

Quotes from the Episode:"Each version of ourselves is like a painting we eventually sign off on." "Life's adversities are not obstacles—they're opportunities for growth."

Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast

Resources:

YouTube Episode

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Jakob's offerings

Dr Joe Dispenza

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Chapter timestamps:

(00:00) - Navigating Uncertainty in Life

(04:29) - Journey Through Uncertainty and Growth

(17:00) - Embracing Uncertainty Through Somatic Healing

(22:23) - Embracing Growth Through Adversity

(26:16) - Discovering Self Through Life's Challenges

(34:30) - Embracing Authenticity Through Unmasking

(46:33) - Surrendering to Uncertainty and Growth

Welcome to Season 2 of The Space Between! In this episode, Alyson and her partner, Oliver, dive into 2024's theme of change, both in personal lives and the world around us. Reflecting on their own journeys, they offer insights into personal growth, relationship shifts, and the courage to embrace transitions. With a fresh season ahead, Alyson shares her promise to explore more profound and even controversial topics, inviting listeners to find resilience and peace through life's transformations.

In This Episode: Alyson and Oliver share insights into the evolution of their relationship, the importance of small, incremental changes, and how programs like 75 Hard have fostered resilience. They also dive into global transitions, such as changes in technology, AI, healthcare, and social systems, while emphasizing the power of finding inner peace amidst external chaos. Through heartfelt conversations, they encourage listeners to use introspection and intentionality to embrace authenticity and happiness.

Key Takeaways: Embracing change is essential for growth and resilience. Building strong relationships and communicating openly are foundational. Personal and societal shifts create opportunities for deeper meaning and fulfillment.

Listen Now: for insights into personal growth, the courage to break old habits, and a fresh perspective on adapting to today's rapidly evolving world

Subscribe & Review: If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more listeners and spread positivity and resilience!

Stream Now: Apple Podcasts | Spotify | Google Podcasts

Resources:

Follow The Space Between

Follow Alyson

YouTube Episode

Follow Oliver

Follow The Orlicki Group

75 Hard, Andy Frisella

Untethered Soul, Michael Singer

Braving the Wilderness, Brene Brown

Amir Syed, GO! Coaching

Chapter timestamps:

(00:02) Season 2

(08:30) Embracing Personal Change and Growth

(21:48) Navigating Relationship Growth and Change

(26:59) Navigating Global Change and Uncertainty

(36:26) Navigating Personal Growth and Change

(42:38) Journey of Personal Transformation

(48:05) The Power of Connection and Change

Welcome to the final episode of Season 1 of The Space Between Podcast! In this special Q&A session, Alyson Rixner, the founder of the podcast, answers listener questions about the show's creation and evolution. Listeners will discover how the themes were initially conceptualized and how life's unexpected twists led to the incorporation of guest interviews that have enriched the podcast. Alyson shares her gratitude for Rick Rubin's book, The Creative Act: A Way of Being, which ignited her creative journey, and discusses how the podcast's themes are carefully chosen to spark meaningful conversations about important aspects of life. Join us as we wrap up Season 1 and look forward to more enriching conversations coming in Season 2.

Key Takeaways:

Alyson answers listener questions about the podcast's creation and growth.

·. Insights into how themes were initially conceptualized and evolved through guest interviews.

· How Rick Rubin's book, The Creative Act: A Way of Being, played a pivotal role in Alyson's creative journey.

· The podcast's themes are chosen to ignite meaningful conversations on life's important aspects

· The guests experience on The Space Between.

· Reflection on Alyson's 20-year spiritual path and its influence on her perspective.

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Rick Rubin, The Creative Act, A Way of Being

Join Alyson on this captivating episode as she explores the magic of reconnecting with oneself through an inspiring conversation with Carine Vinett, a remarkable entrepreneur and inventor. Carine shares her unique upbringing, blending the toughness of Brooklyn with the elegance of her French mother, and how it has shaped her perspective on life and business.

In This Episode, You Will Learn:

• Carine's unique journey and the blend of her Brooklyn toughness with French elegance.
• The inspiration behind her innovative product, The Best Friend Zip, and how it addresses everyday challenges faced by women.
• The importance of finding joy in small moments and maintaining curiosity.
• Historical perspectives on women deemed part of the "occult" and their quest for something beyond the visible.
• The role of Uranus in astrology and its influence on change and unpredictability.
• Personal growth experiences and reflections on life fulfillments and evolving societal structures.

Key Takeaways:

• Emphasizing the importance of seeking magic within ourselves.
• Fostering resilience and self-awareness in today's youth, especially in the face of modern challenges like social media.
• The significance of connecting with like-minded individuals and celebrating small wins to create a life filled with purpose and joy.
• Heartwarming insights from Sir John, a renowned makeup artist, on parenting and finding magic in everyday moments.
• The power of spreading kindness and positivity, the necessity of believing in magic and love, and the importance of honoring the magic within ourselves and others.

Tune In to Learn:

• How to embrace positivity, resilience, and the magic within your daily life.
• The transformative power of supporting and uplifting others.
• Ways to reflect on personal growth and question current life fulfillments.

Subscribe & Review: If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more people and spread positivity and magic!

Resources Mentioned:

Follow The Space Between

Follow Alyson

YouTube Episode

Follow Carine

Follow The Best Friend Zip

Best Friend Zip 20% off code: TSB20

Chapter Timestamps:

(00:02) Connecting with Magic and Joy

(13:05) The Search for Magic and Balance

(22:56) Embracing the Magic of Life

(31:04) Discovering Magic in Everyday Moments

(40:42) Spreading Positivity and Raising Vibrations

(44:17) Embracing Magic Through Positivity and Belief

(49:32) Honoring Magic in the Space Between

Discover the transformative power of forgiveness in Episode 17 of our podcast. Alyson sits down with Dan Marko, a spiritual wellness provider at Canyon Ranch, to explore how we can heal from past traumas and reclaim a sense of peace. With a background in a multifaceted spiritual and physical wellness practice, Dan shares his journey and insights into mind-body healing practices such as massage therapy, energy healing, and shamanic work.

Key Highlights:

• The Space Between: Learn about this crucial period of transformation and growth, and how reconnecting with ourselves and each other plays a vital role.

• Self-Forgiveness: Understand the complexities of self-forgiveness and its importance in regaining control over our narratives.

• Healing on Multiple Levels: Discover how addressing self-harming behaviors on physical, emotional, mental, and spiritual levels can unburden us from past experiences.

• Overcoming Shame and Guilt: Explore the impact of dense energies like shame and guilt, and how higher vibrations like enlightenment and love can lead to healing.

• Mystical Traditions: Gain practical self-healing steps from mystical traditions, including visualizing light and embracing our inner wisdom.

Join us for an enlightening conversation that underscores the essential role of forgiveness in personal and collective evolution. Tune in to reclaim your authentic qualities of curiosity, kindness, and courage.

Chapter timestamps:

(00:02) The Space Between

(11:23) The Power of Self-Forgiveness

(21:42) Forgiveness, Power, and Empowerment

(34:40) Transformative Power of Self-Healing

(43:28) Practices of Self-Healing and Reconnection

(53:45) Healing and Connection in the Space Between

Highlight timestamps:

(02:01 - 02:55) Seeking the Space Between

(07:56 - 08:48) Exploring the Definition of Forgiveness

(15:55 - 17:11) Narratives of Self-Awareness and Healing

(23:47 - 25:03) Connecting Mind and Body Through Somatics

(31:35 - 33:13) Forgiveness, Power, and Healing

(38:20 - 40:07) Ritual of Detachment and Self-Restitution

(44:21 - 46:48) Mystical Cleansing and Inner Light

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Dan Marko Contemplative Consulting

Work with Dan at Canyon Ranch

Q'Enti Wasi, Andean teachings

Dr Fred Luskin

Robert Enright, International Forgiveness Institute

Steven Sandage, PhD, Forgiveness and Spirituality in Psychotherapy

Brene Brown, The Power of Vulnerability

Don Miguel Ruiz, The Four Agreements

Episode 16 of The Space Between Podcast features Dr. Marcellus Walker, a board-certified internal medicine physician who uniquely integrates Eastern and Western medicine. In this enlightening conversation, Alyson and Dr. Walker explore the significance of functional medicine, the importance of individualized care, and the evolving landscape of healthcare.

Dr. Walker provides valuable insights into understanding and addressing the unique needs of patients, especially in these transformative times. He discusses how societal shifts influence healthcare and the crucial role of validation and community in managing stress and anxiety.

Listeners will learn about Dr. Walker's path to integrated medicine. From his upbringing in a scientific environment to his extensive education and training, the conversation uncovers how his curiosity and commitment to helping others led him to blend conventional medicine with alternative practices like reflexology, acupuncture, and Chinese herbal medicine. He underscores the importance of listening, continuous learning, and maintaining hope in the medical field. Dr. Walker's approach offers a broader perspective on the evolving nature of healthcare and the endless possibilities for understanding and treating human health.

Additionally, the conversation touches on the art and science of medicine, emphasizing the significance of intuition in medical practice and the impact of personalized medicine. Dr. Walker discusses the importance of building trust and open communication between patients and healthcare providers. The episode also highlights the societal role in driving healthcare changes and the need for a supportive community.

The episode concludes with a heartfelt message of self-belief, perseverance, and the importance of diverse friendships in navigating life's challenges. Tune in for an episode filled with wisdom, inspiration, and a deeper understanding of achieving wellness in today's world.

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Dr. Mark Hyman, Functional Medicine physician

Chris Kresser, Functional Medicine practitioner

Dietrich Klinghardt, MD, PhD

Neurotherapy

Functional Medicine definition

History of Functional Medicine

Podcast with Dr. Jennifer Freed

Highlights:

(02:28 - 04:29) Navigating the Changing Landscape of Healthcare

(07:26 - 08:56) Life Journey in Healthcare Sector

(16:35 - 17:43) Navigating Self-Discovery and Growth

(26:29 - 27:47) Challenging Traditional Doctor-Patient Dynamics

(33:14 - 34:00) Discussion on Collective Unconscious and Outlines

(42:07 - 43:06) The Art of Medicine

(45:08 - 47:25) Future of Functional Medicine Expansion