The Spark and The Spiral

Chit chat about life, experiences, spirals,.and our brains vs tasks!

We have been busy and life likes to trick into spiraling and dealing with unexpected change.

Change is constant and our brains love predictability. What can you do but survival and call your wifey!

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In this episode Dr. Devon talks at the announcement that a popular comedian couple, Tom Segura and Christina P, are getting divorced from a systemic perspective.

Why it matters to their followers.

Why it makes big divisive ripple effects in their community.

Why it is triggering for some.

Reactions, beliefs, and assumptions.

What happened pre-confirmation of divorce and post-confirmation of divorce.

What patterns we easily fall into as humans when faced with our mortality, uncertainty, and change.

What we become vulnerable to when something we care about and depend on completely changes (change that is out of our control).

What we cling to to make sense of it.

What we can do instead, if possible.

So get ready for some Bowen Theory talk from Dr. Devon! And questions and commentary from Penny.

Topic jumping, absurdity, and nonsense is without a doubt part of this conversation.

Remember to take a deep breath, laugh at the insanity of life, and listen to your intuition.

Dr. Devon & Penny

Welcome back friends!!! On today’s episode- we explore the ins and outs of the creative flow and tips on how to get there. If you got OCD or ADHD, and what that looks like for your productivity into the creative realm. We’re not here to judge, only to relate and feel validated right along with you!

Unclench your jaw, drink some water, and we’ll see you next time.

Dr. Devon & Penny

Hello peoples! Welcome back to another episode of The Spark & The Spiral! With your two friendly neighborhood hooligans. Keeping the chaos to a minimum, or at least trying to. On this epi, we discuss how we create this podcast together, and how that takes time, commitment, and inevitably not resenting each other. So join us in this podcast filled with your usual debauchery and nonsense.

Thanks for reading The Spark and The Spiral Substack! Subscribe for free to receive new posts and support my work.

These two b*****s know how to party, and by partying, we mean revamping our podcast and being more organized. Lol. And with thaaaat, welcome to The Spark and The Spiral!!! Brought to you by TOOFS Productions! It’s been a little over two years and we just wanted to stretch our creative little legs. If you’re new, welcome friend!!!! If you’re used to us already, sorry not sorry; and thanks for sticking around after all this time! Much love!!!!