In this episode, I share the incredible benefits I've experience since quitting alcohol. From improved physical health to better mental clarity and emotional well-being. I discuss how this life changing decision has positively impacted every aspect of my life. whether you're considering cutting back or quitting altogether, join me as I explore the transformative power of sobriety. 

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Welcome to an exclusive look into the intriguing world of dominatrix fetish. In this conversation, "Agatha" delves into the complexities and allure of power dynamics, exploring what it means to be a dominatrix and the psychological elements behind fetish.

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Getting emotionally attached to someone feels euphoric when it is going well, but can feel like your life is crashing down when it doesn't work out. We talk about the crushing aftermath of a heartbreak and what actually happens when you're going through one. We dive into solutions on how to get over one of the most difficult emotions a person ever has to go through.

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Dom discusses what it is like being trained as a coach at one of the top MMA gyms in the world, Syndicate Mixed Martial Arts. From coaching fighters at the professional level in organizations like the UFC, PFL, and One Championship. We get an insight to how it is like dealing with the everyday grind of high level coaching and what he has learned from renowned coach and owner, John Wood. Get a visual in your mind as he takes you through when he corners fighters with high level stakes and the roller coaster of emotions that come with wins and losses.

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Confidence is a skill that is keeping you from the life that you want. It gets you better jobs, date more women, build more relationships, but most importantly , it is crucial for mental health. Most people, mostly men, don't have an outlet to talk to anyone due to a lack of friends or just don't want to be vulnerable because of what society tell them, "Just be a man". Confidence boost your beliefs which gets you to take action which in turn build more self esteem

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My tattoo artist Maurice and I talk about why having and getting tattoos is still taboo in 2024. The grueling process of doing an apprenticeship to become a professional tattoo artist. What it's like being an artist and our which tattoos we regret.

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In a world where social skills can get you the job that you desire, the friend's to hang out with, and the relationship you've always wanted, we talk about the experiences on how to level up those skills.  Having great social skills will change your life and here is how we did it.

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Jerry, a purple belt and a coach of the kids class for Jiu Jitsu explains the impact not only on the mats but when it comes to life lessons. He talks about the mindset of what the life of a Jiu Jitsu practitioner is like from getting "smashed" everyday  but paradoxically the positive benefits you get out of it.

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We talk about the challenges of starting a video podcast. How we overcame the challenges and the skills we gained from just simply starting. If you're thinking about starting, the hardest part is the start and once you do, I promise you it gets a lot easier. it really is the ultimate self-development tool for personal growth in life.

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I tell my story about the troublesome repercussions of drinking throughout my 20's. As an addict of substance abuse, I take you on a journey to what it's like dealing with the struggles of alcoholism, the dire consequences I had to face with the law, and my life. If you are struggling with addictions, you are not alone, please don't be scared to get help.

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