So many gifs and memes are about avoiding people. It’s likely because I have found more introverts active online than extroverts. However, my introvert friend said "Yes!" When I joked about telling her how to make friends. So, this for her and all my other introvert friends who want to learn small talk. Join me as I go over a few general ways to do this. However, please let me know after you listen if there are situations that you would like more help on. 

Website: https://hannahspero.org/

Parents: We all love our kids and they really do grow too quickly. But do we want them to living with us FOREVER!? (LOL)  Likely not. We want them to take care of themselves at some point. How else can they return the favor some day?! But why won't they move on already? Join me as I go over why they may not be leaving your nest just yet.

Website: https://hannahspero.org/

What comes to mind when you hear "punishment"? Corporal punishment? Pain? Torture? Negative consequences? Deprivation? Did the image of how we need it to stay alive? Join me as I reveal why we actually NEED punishment to still be here today and in one piece. 

Website: https://hannahspero.org/

Rain, It comes from the clouds. Bread, It comes from the bakery. Behaviors… Can they come from "nowhere"? Tune in to learn more about how behavior works and where it comes from.

Website: https://hannahspero.org/

Ever noticed how hard it is to go "backwards" in relationships or communications? Once you do or say something it just pumults fro there. You cannot undo what already happened and it keeps going. But did you know there is an actual behavior science concept to describe this? Join to hear the science behind how it actually works. 

Website: https://hannahspero.org/ 

Smartwatches... Such amazing things. They are taking data for us all the time and making life easier. However, sometimes it takes the life-data we don't want shared. Tune in while I share how it sometimes over shares.

Website: https://hannahspero.org/

This podcast is for anyone that works directly with clients on a regular bases. You could be RBT, residential group home caregiver, individual care giver, a para, etc. Now that we talked about how dangerous it can actually be to become too close to our clients, join me as I share various ways that you can support your client in their needs for human connection!

Website: https://hannahspero.org/

This podcast is for anyone that works directly with clients on a regular bases. You could be RBT, residential group home care giver, individual care giver, a para, etc. We always hear, "Don’t become to close to your clients." I have seen the harm it has done clinically, but it was not until recent years that I saw how physically and emotionally detrimental it can actually be.

Website: https://hannahspero.org/

Even if you fail your New Years resolution, you don't have to lose hope. Join me as I talk some more about the details of how you can still re-set and reach your goals for this year.

Website: https://hannahspero.org/

So many of us fail our New Years resolutions that it's become a joke. But did you know there are actual reasons why we fail? Join me as I talk about a few of those reasons and how they can be overcome.

Website: https://hannahspero.org/