In this episode, I reunited with my former childhood best friend, Sarsa. We talk about our crazy friendship stories, why we drifted apart, bullying, and maintaining adult friendships. Let's remember to be kind to one another, no one deserves to go through what she did and I am so proud of how successful and strong of a woman she is now. Follow the @spillseshwithsej for more updates on the pod!

I am finally reunited on air with the Koffee to my Sugar, Karisha! We talk about work ethics, hosting, our heatwave experiences, and friendships in this episode. Enjoy! Follow @thespillsesh for more updates on the pod.

This week's episode features Veena and Sharvesh, two individuals who embarked on a project 2 months ago that is now an Instagram page with over 4000 followers. Follow them @minorityvoices and follow @thespillseshwithsej for updates on the pod! Enjoy x

So there was a huge controversy on social media regarding a certain infographic that was circulating. It was survey results published by The Sunday Times highlighting how artists were the top non-essential job in Singapore. Here's my take on it, what did you think? Follow this podcast on Instagram @thespillseshwithsej for more content!

In this episode, I invited @devikapanicker to talk about the awareness of sexual violence, harassment, assault and abuse. It was such an insightful episode where we talked about coping with trauma, empathy, and she even inspired me to be brave and talk about one of my experiences as well. We hope by listening to this episode she could answer your questions and you know that you are not alone, and you deserve to be heard. Sending you so much of love. x

Find Devika @devikapanicker on Instagram

https://www.aware.org.sg/about/contact-us/

In this week's episode, I have Ameya speaking about his experience dealing with racism at a young age and how that affected the way he viewed himself as a brown man. He also talks about his arduous journey in making his dreams come true by moving to London. You can follow him @ameyayuki on Instagram and follow @thespillseshwithsej for my updates on this pod!

Inspired by @moodwithlaurenelizabeth, for this week's episode join @sejalxx as she navigates her truth and is openly candid and real about what she has been going through. Follow @thespillseshwithsej for more updates!

In today's episode I have one of my bestest friends as well as my exchange buddy, Reema, joining me tp reminisce our joke of a semester abroad. Enjoy! Follow @thespillseshwithsej for more updates.

Everyone has been ghosted at some point right...or been the ghoster LOL. In today's episode, I share both mine and your guys' craziest experiences on dating apps. Enjoy!