The Spill with Vivian Rose

Rising country-pop artist Neah McMeen joins the show to talk new music, her first self-written single “Unexpectedly,”and life going from small-town Kansas to Nashville dreams. We get into songwriting, viral moments, fashion, TV debuts, and what’s next for her breakout year 💫

Follow Neah: Instagram, TikTok @neahmcmeen
Listen now 🎧

🎙 Mindset Shifts to Become That Girl | Habits, Confidence & Leveling Up

Becoming that girl isn’t about perfection — it’s about your mindset.

In this episode of The Spill with Vivian Rose, we’re diving into the mindset shifts that actually help you become your most confident, disciplined, and aligned self. From how you talk to yourself to the habits you choose daily, everything starts in your mind first ✨

I’m sharing the shifts that helped me stop waiting for motivation, start showing up consistently, and fully step into my “that girl” era — realistically and sustainably.

In this episode, we talk about:

• Letting go of the “all or nothing” mindset

• Choosing discipline over motivation

• Romanticizing your routine (without being unrealistic)

• Becoming the person you want to be now

• Building confidence through small daily habits

If you’re ready to glow up mentally, build better habits, and step into your best self, this episode is your sign 💖

—

✨ Follow Vivian for more content:

YouTube | @Vivian Rose

TikTok + IG | @itgirlvivian

Pinterest | @vivian_rose22

🎙 Podcast | The Spill with Vivian Rose

🛍 Shop my brand (lip gloss + fashion):

www.shopstylishtrendz.com

@stylishtrendz22

💌 Business inquiries:

[email protected]

So many of us stop ourselves before we even start because of one question: What if it doesn’t work out?

But what if we flipped that mindset?

In this episode of The Spill with Vivian Rose, we’re talking about the power of shifting your perspective from fear to possibility. Instead of constantly asking what if it fails, what would happen if you started asking what if it actually works out?

I’m sharing thoughts on taking risks, believing in your vision, and stepping into opportunities even when they feel scary. Because the truth is, some of the best things in life only happen when you’re willing to try.

If you’ve been doubting yourself, overthinking your next move, or holding back from something you want, this episode is your reminder to bet on yourself.

Because yes… it might not work out.

But it also might change your life.

✨ Follow Vivian for more content:

YouTube | @Vivian Rose

TikTok + IG | @itgirlvivian

Pinterest | @vivian_rose22

🎙 Podcast | The Spill with Vivian Rose

🛍 Shop my brand (lip gloss + fashion):

www.shopstylishtrendz.com

@stylishtrendz22

💌 Business inquiries:

[email protected]

❄️ Getting Out of the Winter Rut | Reset Your Energy for a New Season

Feeling stuck, unmotivated, or low-energy during winter? In this episode of The Spill with Vivian Rose, we’re talking all about how to break out of that winter rut and start feeling like yourself again.

I’m sharing simple ways to reset your mindset, rebuild healthy routines, and bring a little more motivation and joy back into your everyday life. From small habit changes to romanticizing your routine again, this episode is your reminder that a fresh start is always possible — even in the middle of a slump ✨

If you’ve been needing a little push to get your energy and motivation back, this is your sign.

💌 Business inquiries:

[email protected]

Spring is your permission slip to start over.

In this episode of The Spill with Vivian Rose, I’m walking you through my full spring reset routine — mentally, physically, spiritually, and aesthetically. We’re talking decluttering your space, cleaning up your habits, refreshing your wardrobe, romanticizing your mornings, and stepping into your next-level self before summer even starts.

This isn’t just about cleaning your room. It’s about clearing your energy.

If you’ve been feeling stuck, unmotivated, or like you’re ready for a new chapter… this episode is your reset button 🌷✨

In this episode, we talk about:

• How to mentally reset and let go of winter energy

• My step-by-step room + closet refresh routine

• Building a “spring curriculum” (books, podcasts, movies)

• Rebranding yourself before summer

• Healthy habit upgrades that actually stick

• Romanticizing your life without being delusional

Spring is the season of becoming. Let’s glow up intentionally 🤍

—

🎀 Follow me:

Instagram + TikTok: @itgirlvivian

Shop my brand: www.shopstylishtrendz.com

Stylish Trendz IG: @stylishtrendz22

💌 Business: [email protected]

Keep up with Vivian:

🛍 Shop my Fashion & Lipgloss: www.shopstylishtrendz.com

✨ Stay connected:

Personal — Insta & TikTok → @itgirlvivian | Pinterest → @Vivian_rose22

Brand — Stylish Trendz: Insta & TikTok → @stylishtrendz22 | YT → @Stylishtrendz22 | Pinterest → @stylishtrendz22

Do you ever look at your vision board and think, “That’s her — that’s the version of me I’m meant to be”? In this episode, we’re getting real about exactly how to become her — your dream self. From journaling your goals to creating a morning and night routine that actually sticks, we’re breaking down how to turn your dream life into your daily life.

We’re diving into:

🩷 How to take your vision board and turn it into a daily action plan

📓 The power of journaling + weekly audits to stay on track

☀️ Building a morning routine that sets your “that girl” tone

🌙 Nighttime habits that keep you grounded and motivated

📅 How to time-block your day on Apple Calendar like your dream self

💖 Why celebrating small wins is so key to becoming her

This episode is your sign to stop waiting for “one day” and start living like her today — because the dream version of you is already in you. You just have to show up for her.

Hit play to romanticize your routines, reset your mindset, and become the main character of your own life ✨

Keep up with Vivian:

🛍 Shop my Fashion & Lipgloss: www.shopstylishtrendz.com

✨ Stay connected:

Personal — Insta & TikTok → @itgirlvivian | Pinterest → @Vivian_rose22

Brand — Stylish Trendz: Insta & TikTok → @stylishtrendz22 | YT → @Stylishtrendz22 | Pinterest → @stylishtrendz22

This week on The Spill, we’re chatting with Carrie Rich, the CEO and co-founder of The Global Good Fund — a platform that empowers young leaders to create real change around the world. Carrie gets real about what it takes to build something meaningful, how to lead with confidence (even when you’re the youngest in the room), and why giving back can actually be the ultimate power move. If you’ve ever dreamed of making an impact or starting something bigger than yourself, this episode will seriously inspire you.

Keep up with Carrie Rich:

https://globalgoodfund.org/carrie-rich/

Keep up with Vivian:

@itgirlvivian on TikTok & Insta!

Shop: www.shopstylishtrendz.com

In this inspiring episode, I sit down with Margot Grant Witz, Vice President and third-generation leader of Elizabeth Grant Skincare, to talk all things beauty, mindset, and self-love. Margot shares her journey of joining the family brand at a young age, how she helped modernize a timeless legacy, and the lessons she’s learned about leadership, confidence, and staying true to yourself in a fast-moving industry.

Whether you’re dreaming of starting your own brand, working in beauty, or simply becoming your most confident self, this conversation will leave you glowing — from the inside out. 💖

Keep up with Margot:

https://elizabethgrant.com/?srsltid=AfmBOoqwX65tiGDLBPcInJNa2juiHTHPQaLnjATjZtTxm-AbEoQTnk9P

Keep up with Vivian:🛍 Shop my Fashion & Lipgloss: ⁠www.shopstylishtrendz.com⁠✨ Stay connected:Personal — Insta & TikTok → @itgirlvivian | Pinterest → @Vivian_rose22Brand — Stylish Trendz: Insta & TikTok → @stylishtrendz22 | YT → @Stylishtrendz22 | Pinterest → @stylishtrendz22

Ever wonder what it’s really like to be an 18-year-old actress, model, and rising content creator taking over the fall season? In this episode, I’m sitting down with our Fall Issue covergirl, Madison Alsobrook, to talk about stepping into the spotlight and becoming the face of our Blingaliscious Fall Collection.

We’re getting into:
🍂 Madison’s go-to fall beauty routines + her must-have products
🎬 What it’s like balancing acting, modeling, and content creation at just 18
📸 The inspo behind her fall style and how she keeps it Pinterest-worthy
💖 Her take on confidence, cozy girl vibes, and staying grounded in the spotlight
🌟 What’s next for Madison (and why she’s just getting started 👀)

If you’ve ever wanted to channel It Girl fall energy or are curious about the behind-the-scenes of Madison’s rise, this episode will leave you inspired to glow up this season ✨